Giovanni Mead

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Huh who would’ve thought after a couple days of cardio the little abs are popping through already! I’ve always thought i...
15/01/2021

Huh who would’ve thought after a couple days of cardio the little abs are popping through already!
I’ve always thought it’s pretty cool to see the way my body has transformed since I started working out, and I can’t wait to track it daily during this
Now let’s see if we can keep the weight on with it!! 🤙🏼
#205

We are doing this thing!!! Super pumped to be started on the I’ve been on a “dirty” bulk for the past couple months as...
12/01/2021

We are doing this thing!!! Super pumped to be started on the I’ve been on a “dirty” bulk for the past couple months as you can probably tell from the photos 😂 Sooo now I’m still trying to put on some more weight but we are gonna see how much fat I can lose while I’m at it. Lookout for more progress pics 🤘🏼🤙🏼

Well it was a pretty damn big day for this guy. Found out I’m going to have a perfect little girl with my best friend wh...
26/12/2020

Well it was a pretty damn big day for this guy.
Found out I’m going to have a perfect little girl with my best friend who Is also now my fiancé!! (Yes everyone was surprised she agreed to marry me 😂) I hope everyone had a wonderful Christmas! I know this has been the best one yet for me ❤️

Sooo and I did a thing...and then that thing lead to another thing... and now we’re having a baby!! 🥳 @ Pumpkin Pickin'...
17/10/2020

Sooo and I did a thing...and then that thing lead to another thing... and now we’re having a baby!! 🥳 @ Pumpkin Pickin' Paradise

Sooo and I did a thing...and then that thing lead to another thing... and now we’re having a baby!! 🥳 @ Pumpkin Pickin...
17/10/2020

Sooo and I did a thing...and then that thing lead to another thing... and now we’re having a baby!! 🥳 @ Pumpkin Pickin' Paradise

WOW 🤗🤗🤗 It has been 1 I repeat 1 year together with the most kind, caring, loving, gorgeous, stubborn, hard headed perso...
18/09/2020

WOW 🤗🤗🤗 It has been 1 I repeat 1 year together with the most kind, caring, loving, gorgeous, stubborn, hard headed person I’ve ever met 😍😂 Soph we have grown so much together in this short yet somehow long period of time. And you have helped me grow more personally in this year than I ever could’ve imagined. You motivate me in so many ways and I am so thankful to have you in my life ❤️ I can’t wait to see what the future holds for us because with you I know it will be incredible 🥳❤️

“Carbs, fats, protein. Together they make the nutrition staples... Together they make one the master of gains 💪🏼” if you...
30/07/2020

“Carbs, fats, protein. Together they make the nutrition staples... Together they make one the master of gains 💪🏼” if you get the Harry Potter reference then we’re best friends now ⚡️😂🤓
anyways I just figured I’d throw out another gym selfie since it’s been a minute. Hope everyone’s staying healthy and happy! 😊
🤓 💪🏽 💪

Back and biceps was on point today!! 🤘🏼 being back in the gym has been on point lol. The last 3 months were a little rou...
10/06/2020

Back and biceps was on point today!! 🤘🏼
being back in the gym has been on point lol. The last 3 months were a little rough without it. It’s crazy how much working out does for me besides looking good. I have more energy and much more positive attitude, my appetite is back and I sleep better.
Anyways hope everyone is doing well and having an awesome week!
💪🏽

Sky’s out thighs out 😂 but really it has been AMAZING getting back in the gym the last couple days! 💪🏽 💪
05/06/2020

Sky’s out thighs out 😂 but really it has been AMAZING getting back in the gym the last couple days!

💪🏽 💪

06/04/2020

Got in a little back and biceps today 💪🏼
My routine has been with everything going on. so I’m focusing on getting everything back on track.
Hopefully this will all be over soon, but in the mean time I hope everyone is staying safe and healthy 😊
Drop a comment of what you’ve been doing to stay active!!
💪🏽

Look good feel good, feel good do good, do good get paid, get paid be happy... or something like that. Happy flex Friday...
28/06/2019

Look good feel good, feel good do good, do good get paid, get paid be happy... or something like that. Happy flex Friday 💪🏼 @ VASA Fitness

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Hwy 257 & Rd 52

80543

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