Andrea Sutrick Art Therapy LLC

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United States
Milton, FL
Andrea Sutrick Art Therapy LLC

Create your calm. Your clarity. Your change. A picture is worth a thousand words. We don’t have to speak; the image can speak for us.

Creative In-Person or Online Therapy for adults in Florida who want a new way to... Conquer your anxiety, release your past & harness harmony in relationships thru Art Therapy, EMDR & Nature-Based approaches. No need to be an artist; it’s simply creating and seeing where the journey takes you. As a lifelong art maker, I find the stories, thoughts, and emotions behind images to be healing and uplifting. I have witnessed the benefits of art therapy with individuals who have survived trauma resulting from combat, abuse, incarceration, natural disaster, and as first responders; persons with substance use, depression, anxiety and other disorders. Art therapy helps people resolve conflicts, improve interpersonal skills, manage problematic behaviors, reduce negative stress, and achieve personal insight. Art therapy also provides an opportunity to enjoy the life-affirming pleasures of artmaking. Each person is unique and art therapy offers creative, tailored approaches to balance your body, mind, and spirit for healthy wellbeing. Andrea Sutrick is a Board-Certified Registered Art Therapist, EMDR Certified Therapist, Licensed Mental Health Counselor and National Certified Counselor. I completed my Master of Arts in Art Therapy and Counseling Degree with Honors from Saint Mary of the Woods College in Terre Haute, Indiana. I conducted research implementing A Body-Mind-Spirit Art Therapy Intervention for Stress Reduction in Firefighter Spouses. My training includes Trauma-Focused Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR) and mindfulness practices. I am a member of the American Art Therapy Association and Florida Art Therapy Association.

01/01/2026

Happy New Year’s 2026!

12/31/2025

How can the color green creatively help us embrace "ordinary time" this New Year 2026? Read on for how the ordinary can become extraordinary...

Respectfully, who wants to hear the tired ole’ New-Year’s-goals-speech again? SMART goals, remember those? Specific, measurable, achievable, relevant and time-bound goals written to attain achievement. Thank goodness there’s more to life than achievement and success. What if honoring the passa

12/28/2025

What a to-the-point take from Ethan Hawke speaking on how “human creativity is nature manifest in us.”

Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.Reflecting on moments that...

12/23/2025

Ever cringe with needing to look "holiday happy?" Read on for how creativity moves us to true glimmers of gold in this season...

How are you doing? “Fine.” The predictable, don’t-bat-an-eye response that says, “let’s move on.” In a nano-second, we distance ourselves from the discomfort of the holidays. Hands up – Who all feels pressured to “look happy?” ~Or have the uncomfortable laugh? ~Make the side-eye gl...

12/15/2025

Let's contemplate the meaning behind the "Happy Holidays." Read on to help you connect with your true spirit of the season...

Embracing the mystery of happy holidays

11/30/2025

The whisper of winter is upon us… Sharing a creative image & poem below. ❄️

The business of our commercial world should be restated as “busy-ness.” While celebrating and sharing time with others, Winter Solstice and the days of winter invite us to slow down. Much like animals in hibernation, the shorter days help us to conserve energy and slow our heart rate. I’m sharing again an old painting and poem offering you an invitation for pause this season.

“Ode to Winter Solstice”
Shortest of days, dimness and grays
A winter solstice chill, only the winds distill
A time to pause,
Curled for slumber, ice candles sing ‘n shimmer
Narcissus bulbs tower tall
Wafting a gentle perfume call
Inviting all to reflect on roots
Origins, beginnings, all a’foot
For the darkness of days
Summon in spirit’s presence
Jovial torches by moonlight
Joys, celebrations, a Turkish delight.
For the squirrel loosens its toil
As earth begins to tilt and coil
Towards longest of days, with warm slivers of rays
As we thank with ritual to winter
May the hand summon me hither
Pointing beyond celestial light
The days will grow long and shorten the night.

11/25/2025

I’m happy to contribute art alongside fellow Art Therapists at the 2025 Art Therapy Conference.

Click below to view the exhibition. See if you can locate my Florida jungle, nature peacock and where mountains meet the beach, all art based on my experiences and reflections while in nature. 🙂
~~~~
We are thrilled to share with you AATA’s 2025 Member Art Exhibition! This year, we invited AATA Members to share their artwork related to our AATA2025 conference theme, Ascending To New Heights. The art was displayed at both our In-Person Conference in Portland, Oregon, Oct. 8 – 11, as well as during our Virtual Conference, Oct. 25 – 26.

The theme, Ascending To New Heights, celebrates the growth of our profession and the significant achievements of art therapists. It’s also a nod to Oregon’s stunning Cascade Mountain Range and particularly, Mount Hood—its highest peak, visible from Portland.

https://youtu.be/rg5uNvVrCA

We are thrilled to share with you AATA's 2025 Member Art Exhibition! This year, we invited AATA Members to share their artwork related to our AATA2025 confer...

11/22/2025

11/11/2025

In one encapsulating night, “Love and Lights” brought respite and a break from the earthly world. Artmaking for days brought me to share:

So what could one night of love do in this fraught world with…

Isolation?… We talked with one another.
Idle hands?… We made art.
Distaste?… Our tastebuds were enlivened with good food.
Silence?… We turned up the good music.
Injustice?… We chose to collaborate & respond.
What’s hidden?… We discovered what we are seeking is right here.
Fear…? We opened up with a smile and a laugh.

So honored to experience this pause… outdoors with community, laughter, lights, love, food, music and art.

May this be true:
“The hope that will manifest the future is present.” ~Prof. Rajiv S. Joshi

10/25/2025

Feeling that creative Halloween spirit! Happy to lend a hand for our community's 24th Ghost Walk to experience our city’s history! 🧡🖤

10/12/2025

10/11/2025

4 Years Ago Today, a dream started…

🫶🏽Happy 4th anniversary to Andrea Sutrick Art Therapy! 🎉

💓My passion for bringing art therapy with EMDR has supported so many good people needing a new way to experience therapy and feel lighter…

📷You’ve heard the saying, “a picture is worth a 1,000 words.”

🖼️Images from art therapy help when words fail us.

🪄Pictures of pain transform with the healing of lines and color.

💕May this healing work continue for years to come!

Are you ready to find your calm, clarity & change? Supporting adults, professionals, active-duty, vets, 1st responders & spouses. Request a free consult at:

https://www.andreasutrickarttherapy.com/

Address

Milton, FL

Telephone

+18505646881

Website

http://www.andreasutrickarttherapy.com/

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Art Therapy enriches the lives of individuals, families, and communities thru artmaking & applied psychological theory within the therapeutic relationship.