Inner Strength Professional Counseling

01/29/2026

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01/29/2026

01/29/2026

We are witnessing a profound amount of trauma in the world at this moment. One way that CFTE shows up during these times of suffering is by creating space for our embodied self.

Next week, we are offering free online TCTSY sessions. There’s no need to register. Link is in our bio and check back throughout the week, as we will be adding sessions.

With care,
The CFTE Team

01/29/2026

If you were looking for a sign to start therapy, this is it!

I have some morning and afternoon availability, reach out to claim your spot. 🙂

krista@innerstrengthpc.com

Krista Krogh, Counselor, Kenosha, WI, 53143, (262) 205-7890, Are you struggling to reach your full potential? Are you struggling to set boundaries? Do you know what is actually holding you back? Life can get messy and we can feel like there is no where to turn. There are always options, but our fear...

01/09/2026

Great opportunity for extra support!

12/25/2025

Protect your peace everyone. ✌️

12/25/2025

It is easy to get caught up in the hustle of the day. Don't forget to make time to really connect to your person.

12/04/2025

Such good perspectives of parent/child relationships. Parents, if your kids or adult kids are coming to you with unmet needs...get curious. Put your defenses down. Listen to their experiences from their perspective. They aren't trying to make you feel bad, it is an attempt to get closer to you. Take that opportunity by trying to listen and understand.

https://www.instagram.com/reel/DR0exywD3_v/?igsh=MWM4cW5jZ2JuZjFl

12/04/2025

11/27/2025

Happy Thanksgiving!

We all have things to be thankful for, big or small. Sometimes we have to be more intentional about it, but this holiday is a great reminder!

10/30/2025

Financial health can impact our mental health. Are you staying in control? Every dollar counts. Keep the long term goals in mind. You can do this!

What should be added to the list?

10/09/2025

Burlington Families! Check out this Youth Mental Health Resource Fair coming up on November 13th. Our Family Coach Supervisor, Emma, will be there with 30 other organizations/agencies to share about resources available in the community.

See you there!