Becky Tesch Yoga & Thai body work

03/24/2026

Let’s talk about how to make Yoga safe for Bendy bodies

03/13/2026

This place is the best! Go support them!!

We are excited to share that in February we raised $ 155 for the ✨ we donated these funds last week ♥️ Thank you to everyone who contributed to this fundraiser!

The Immigrant Law Center of Minnesota (ILCM) offers free legal services to low-income immigrants & refugees in Minnesota.

We will be extending our cash donation drive into March! This cash donation box is at our front desk for another month. If you’d prefer to donate with card, we have a QR code for you to donate directly to the ILCM ✨ ♥️

03/13/2026

I love those tea tags. What great Reminders. 

03/13/2026

I have been low on joy lately, but working on it by focusing on love!! ❤️❤️

03/09/2026

Gentle slow movements for your poor sad low back.

03/06/2026

I love bob and Brad. These guys have the best stuff.

https://www.bobandbrad.com/post/first-step-to-stopping-neck-pain-the-magic-spot-t1-t7?fbclid=IwZnRzaAQXyutleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeBDhgn9Ilaz9iGHINCwU547jK6xEsVipLDZQmjwitT3WX4Q-2vFcYkim6PZE_aem_6fhKE2A8P1fvZ-WGmjldTQ

Bob and Brad talk about the first step to stopping neck pain, hint: it's the magic spot T1-T7!

03/03/2026

Props are SO GOOD.

03/03/2026

02/27/2026

Tonight!! Sign up asap

Deep Rest Yoga Nidra
For Growing Joy

Join Becky on Friday February 27th from 6:00-7:00pm at Healium Restore for Deep Rest Yoga Nidra for Growing Joy.

What is joy? What does it mean to us? Do we believe we are worthy and can we be more present for it? We will write intentions on growing our joy, then lie down for Nidra practice and envision inviting in and embracing joy.

Included in packages & memberships. Single class option also available.

Register: healiumhotyoga.com/links

02/25/2026

https://www.beckytesch.com/so/22PoLvVUJ?languageTag=en

Yoga Nidra guided meditation at 6:00 pm on Friday at Healium Restore Yoga in Bay View, Milwaukee Wisconsin.