Intentionally Outdoors

12/10/2024

Join me at Humble Oak Folk School. I'm so happy to be able to offer my Forest Therapy Walks at their woods. Register today, spaces are limited.

•New Class•
Start the New Year with a 🌲Guided Forest Therapy🌲Walk & Nature Connection Class

Led by Gwen Ripp from Intentionally Outdoors

✨Begin 2025 with the intention of cultivating your relationship with nature, slowing down and being present. If you are looking to spend more time outdoors, reduce stress and provide moments of rest and rejuvenation for yourself in the new year then this walk is for you.

Join Intentionally Outdoors on a 2 hour guided Forest Therapy walk, where we invite you back to nature, connection and community. This walk takes place in a wooded area on a gentle trail. Your guide, Gwen will lead you through a series of sensory-based invitations designed to encourage mindful interactions with nature.

This class will be held at the Woods of Humble Oak in East Troy,Wi

For more information and to register visit our website at www.humbleoak.org/folk-school

11/15/2024

Join Intentionally Outdoors on a guided Forest Therapy walk at the Forest Exploration Center, a unique urban woodland in Wauwatosa, WI. The Forest Exploration Center is a nonprofit 501c3 organization dedicated to sustainable forestry, education and accessible recreation. Intentionally Outdoors will be donating $5 from your walk fee to the Forest Exploration Center. The first walk will be offered on Friday, December 6th. Sign up through the link in our bio.

11/08/2024

If you are in need of a hug, I wish I could reach out through this virtual world and give that to you. But perhaps I can suggest something deeply nourishing.

I invite you to step out into the welcoming embrace of nature. May it support you in whatever way you are needing today and everyday.

09/15/2024

Intentionally Outdoors is soaking up these last few days of Summer. Join us while the weather still feels like Summer and the beach is calling you to it. Book a walk on the shores of Lake Michigan this week. Link is in the bio.

09/12/2024

Imagine strolling through a serene natural setting – whether it’s a forest, a meadow, or along the shoreline – your senses alive with the sounds, sights, textures, and scents of nature. Our slow-paced walks aren’t about hiking or exercise, but about being present and mindful, fully experiencing the life of the environment around you. Gwen guides you through a series of gentle, sensory-based invitations, allowing the forest to provide what you need. Book a walk - link in the bio

09/11/2024