We will all experience changes. It is unavailable. Some of us will change because of jealously, fear, envy or hate. Others will change because of peace, joy, love, and happiness. Depending on our attitude, the change can cause us to elevate or decline.
Leaving this here...
Sharing.. for whomever seeks it.

Inconsistent. Anger. Judging myself. Beating myself up. Wonky. That's where I was before my Clarity Breakthrough with my main man Paul. There was a kink in my chain. Every week my fiance and I were getting into it. I found myself going into week long depressions. Being my passion lies within my camera I couldn't muster up enough motivation to even pick it up.
I always blamed everything around my own actions for why I wasnt getting anywhere in life. Excuses consumed me. I couldn't workout, work on my craft, hang out with my family consciously because I told myself there wasnt enough time. My focus was negative.
Honstely, after I almost lost my family not once but twice I knew something had to change. After my first call with Paul I solidified a major source of my disruption. Ima young cat who would find myself putting my time in over indulging in self-pleasure while watching X Rated videos. This action left me feeling low energy, unsatisfied in everything including my relationship, and disconnected from every moment.
That's where Paul guided me to start.
First went self judgement- the decisions I make push me forward and help me grow; removing the idea of "good and bad" replacing it with "taking in what I need and releasing what no longer service me".
Then came building back up my understanding of my own strength and how capable I am when I put my energy into something.
Before I knew it I was having breakthrough after breakthrough. That's where these two proverbs started to take form and now are my foundation to my life.
With the guidance of paul I am now able to focus my energy into my camera and my family. I now have motivation, better communication and connection with my fiance as well as ppl I encounter. I am consistent, not so quick to anger, I do not have the urge to watch X rated videos or overly indulge in self pleasure. I hold little to no judgment for myself. My can't turned into can's. Through the month we worked together I never once felt alone and that I could accomplish many things.
After this month, I learned the importance of routine and preparation.
These days I am lighter, brighter, and happier. I'm organizing my YouTube channel, I am present with my family and now engaging in home improvement projects I lined up. I have more patience with my son and a better understanding level with my girl so we are able to have more conversations than arguements.
The best part out of all of the work I've put in is the fact that my girl sees the shift and has moved forward to even improving her daily life by using some of my practices. And has moved to remove habits from her life and begin new ones. This has been an amazing experience and I know I will only move forward from here, finding different kinks in the chain that I know my brother Paul will happily help guide me through.

This month I made more progress in myself than the 4+ years of therapy i attended. With Paul I could only speak the truth and guided myself through each phase, of course with his direction, but it was up to me to do the work and show up. In my past therapy sessions they did the talking and I shook my head. Leaving with more questions than answers

Much love to my bro Paul

Join our free group. Inside we share secrets on: How to stop negative energy blockages, feeling drained, overwhelmed, sick-and-tired, frustrated and elevate your level of self-care.

Operating as usual


If you’re struggling with depression, anxiety, low self-esteem, whatever your unique situation, you could benefit from digging deep to understand not only what caused it, but also which choices you're making to exacerbate it—and what you can do to alleviate it.

Enroll in your first session today: https://www.thedailyalchemist.com


Affirmation: I am continually enlightened and as a result I experience growth and development.

Alchemy of Life Empowerment Program - Schedule 10/25/2021

Alchemy of Life Empowerment Program - Schedule

Who do you contact when a problem surfaces or when you need to talk to someone? Depending on how you have been raised as a child, your trauma can affect you as an adult.

We would love to support you and help you to understand how you operate emotionally as an individual. We all have a unique way of thinking and behaving when our emotions are triggered.

Schedule your mind-body awareness session today. Take one step at a time and you can improve your emotional well-being, and ultimately your life.

Alchemy of Life Empowerment Program - Schedule Book a FREE SESSION to see if you qualify for my 8- week TeleHealth training called ‘The Alchemy of Life Empowerment’ or if having some individual sessions with me would suit you better.


Over the past 12 months, we have streamlined the process it would take for you to succeed on your own ... Schedule your mind body awareness session today.


We are free to choose. 🙏


We must understand that heaven and earth exists within ourselves. We must be in alignment, balance and in harmony for growth and development.

Without it we experience decay instead of regeneration. This is why we should all study nature. What we see on the surface has a much deeper significants.

The deeper we go within ourselves unlocks greater aspects of our potential.


Take a minute or two out of your busy day to get into alignment with your highest good. 🙏


It's exhausting living a lie and being a lier. Especially because truth ALWAYS prevails.

This is how we can best support you to live according to your highest good.

Tap the link: https://www.thedailyalchemist.group


Spiritual Wellness... This is the best way that we can support you.


The Alchemy of Life Empowerment is our signature 8 week program. It is step-by-step guidance that will help you to stop the anxiety, overwhelm and stress etc.

Secure your 15 minute Mind Body Awareness Strategy Session.

Tap the link:

If you're invited you'll have everything you need inside the 8 week experience. 🏆


What are you gathering into your life right now?

We are here to help you to reflect on your very own qualities and to better recognize what you want to take shape in your own life right now.

This is how we can best support you. 🙏


How would you like personal support to establish an end point to stress and anxiety?

Over the past 12 months, we have streamlined the process it would take for you to succeed on your own ...

We specialize in helping men and women to break the chains of negative energy preventing them from growing...

Stopping them from accessing their aspirations to the fullest. Our signature program, The Alchemy of Life Empowerment will help you to experience exponential results.

The process is gentle and highly effective. You'll have the opportunity to work directly with The Daily Alchemist Shemsu Kes Så

It is your choice to STOP putting up with feeling exhausted. You can also choose to stop and schedule a mind body awareness session.

Tap the link to schedule a 15 free session and find out if it's right for you: https://www.thedailyalchemist.training/schedule

Per session is also available. After your mind body awareness session tap the link to get started.



Everyday is a good day for reflection and self-development. When we improve, so does the world around us..

🏆To get started TAP the link: https://www.thedailyalchemist.training/schedule





REMEMBER: How you got a black eye from not putting yourself first...

REASONS: Because your energy was screwed up from all the parties, smoking, drinking, drugs AND sex... YUP!

🔑Shemsu Kes Så (Paul) Muhammad is here to support you in elevating your level of self-care

🔑It's his mission to support you in getting back to NATURE.

🔑Only you can make a decision as to whether or not it’s the next best move for you…

🏆The Alchemy of Life Empowerment is his proprietary 8 Week signature personalized development program for men and women who want to KNOCKDOWN negative energy blockages... who want to stop feeling drained by everything and everybody.

It's important for you to know that your energy is the key to enhancing your quality of life. 🙏


There is a time and a place for everything.
(take 1 min to read entire post or you may miss the opportunity)

Yet, there is NO time, or place where a person should EVER exaggerate about their qualifications or capabilities.

👉 Real recognize real!

👉 Shemsu Kes Så (Paul) Muhammad is going to be guest speaking at the 1st Annual Body, Mind, & Soul Expo Saturday, July 31st

👉His subject will be on the "3 Major Corrections for Stress Elimination and Optimal Performance"

The Daily Alchemist (Shemsu Kes Så (Paul) Muhammad specializes in helping men and women to break the chains of negative energy preventing them from optimal performance.

Over the past 12 months, he has streamlined his signature 8 week program called The Alchemy of Life Empowerment.

During the Mind Body Expo he will provide live demo of his personal adaptation of energy cultivation called Precious Gems Qi Gong.

Also, please visit our table for a FREE consultation. KNOW that this is how he has been guided to support others in ELEVATING their level of self-care (empowerment).

🏆 Arrive early for a free 15 minutes consultation.

🏆It's an opportunity to get clear of the constant negative emotions running in the background influencing your perception and behavior...

🔎If you would like to jump the line for your 15 minute free consultation TAP the link: https://www.thedailyalchemist.com


People experience all kinds of adversity in life. Where does it all begin? What can we do about it?


Here's how I can best support you. Schedule your free (Mind Body Awareness Strategy Session) call so I can help you get clearity.

Tap the link to schedule your session: https://www.thedailyalchemist.training/schedule



When we show up to the present moment with all of our senses we experience life to the fullest.

🔑Why give in to anger, fear, jealousy, etc?
🔑Why shouldn't we be at peace in the face of difficulty?

If we are made in The Image of God we have to remember to hold steady as we move forward...

☀️Carry our light in mist of darkness.

Take advantage of the opportunities for healing, balance and alignment that is in the present.

Nature will reveal that we can face difficulty with peace, joy, happiness.

Shemsu Kes Så (Paul) 🙏


Topic: What to Do When Life Starts Getting a Little Unbalanced?

Here's how I can best support you, schedule your free (Mind Body Awareness Strategy Session) call so I can help you get clarity

Tap the link to schedule your free 15 minute Alchemy of Life Empowerment session:


🥳ANNOUNCEMENT: Going Live today inside of our private group today. To join in tap the link: https://www.thedailyalchemist.group


Not being happy with ourselves can create MAJOR energy blockages. But, you can free it up with a little help.

You can receive additional guidance on how to properly direct it. When we work together, I show you the exercises to balance your energy.

If you ever have questions, you can post them here or private message us.

You can also join our free group to gain insight into my methodology and jumpstart the process. https://www.thedailyalchemist.group




When our physical health is challenged; we have a harder time turning our life around. We can not achieve success without our physical bodies.

Seeking support is the best option. Contact us for a free Mind Body Awareness session:




The only time uncertainty arises is when we are out of alignment with our energy and allow our energy to be scattered minimizing our ultimate empowerment.

Get confidential support to enhance your performance and remove negative energy blockages.

RELEIVE: Anxiety, Depression, Anger, Emotional disharmony

Our complimentary 15 minute phone call helps you to determine the steps to take and helps you understand how you uniquely operate as an individual.

IF you'd like to more forward and get more information put a 🙌 in the comments and you'll be contacted with more details. 🙏


Our growth and development is directly connected to our spirituality. What will you commit to do everyday to grow?


We can condition our minds to serve us at the highest level.


🙌We have something EXCITING to share!

🎁Over the past couple months, We've been working behind the scenes to prepare something very special...

Where do you want to be in your life this time next year?

Do you know how you're going to get there, do you have a proven plan?

🔑Over the past year, we've been helping men and women transform negative energy, negative energy blockages in the most positive empowering way.

🔑The path you choose can lead to tremendous success.

We work with men and women who have no idea what to do...

Who have b tried without sustainable results.

🔑We've helped them see EMPOWERING transformation within four to six months.

There is a path for knocking down negative energy blockages...

😃It minimizes the hard work of trail and error so you don't have to experience all the nasty after effects.

If you're excited to see what we have planned to help you to stop the overwhelm, fatigue, feeling "sick-and-tired" and move towards an elevated level of self-care...

Tap the link and join our free group:


Let us know! Post "ME" in the comments



You came to The Daily Alchemist because you were tired of not feeling like you're fully taking care of yourself...

...You acknowledged that you want to knock down negative energy blockages.

🏆There's no need to hide or withhold the flow now. Acknowledgement doesn't take away from the fact that you're moderately successful...

🏆Acknowledgement means that you want to gaining the momentum that you know is possible for you.

Many of my clients, came with layers.

You're no different...

...Underneath you know DEEP inside that you lack momentum.

You've been neglecting yourself.

And most painful of all is how you withhold LOVE, ATTENTION, COMPASSION and RECOGNITION from yourself.

I specialize in helping my clients knock down negative energy blockages and elevate their level of self-care.

This is the core work that I do. Clearing the energy allows you to hit your targets. Move obstructions and delays from your life

🌟During training you'll have actionable steps that you can take to help you KNOCK DOWN negative energy blockages and ELEVATE your level of self-care.

🌟 You'll gain insight on how to establish long-term balance in your situation...

🌟How to come into harmony with yourself and others that share your environment

and MUCH MORE...

There's just one condition... You gotta show up.🤗

If you want to CRUSH the causes making it hard for you to move forward in certain areas of your life.

Post in the chat CRUSH it. 💪

🏆To prepare for your training, download your free copy of the Ultimate Self-Care & Energy Cultivation Session Journal.

Tap the link:

✅ If you’re excited to get a few insights that will help you to purify your energy and elevatie your level of self-care from live group training…

… type “GROWTH” in the chat below so I can see your name pop up in the chat below & rally some energy…

And if you can’t make it live @ 3pm EST for any reason, let me know if you’ll need the recorded replay.

And also feel free to ask your question below & I'll review your question before I go live. 🤗

If you're not a member, tap the link and I will approve you shortly: https://www.thedailyalchemist.group


“If you are distressed by anything external, the pain is not due to the thing itself but to your estimate of it; and this you have the power to revoke at any moment."

Marcus Aurelius (121 - 180)




Pre covid-19 in Chicago


We create harmony within our inner environment through our daily Self-Care practice. Not through a self-sabotage practice.

If you want more harmony give us a 🙌


When you're OVERWHELMED there are signs that you've overlooked...


Want a solution to your life circumstances?

That solution would be considered a "gift," right?

Don't reject a gift just because it's not wrapped the way you like or want it...

...Solutions always comes from or through a man or a woman...
He/she may not be what you're expecting. You don't know what you don't know.

Knowing is NOT having the skill to activate the solution...

The solution removes barriers that are keeping you from thinking creatively in order to achieve your goals.

...If you're open to gaining insight into knocking down negative energy blockages; that are keeping you sick-and-tired; join our free group.

The Daily Alchemist is specifically for men & woman that want to stop feeling drained, fatigued, and overwhelmed with their current life circumstances.

Tap the link: https://www.thedailyalchemist.group
Answer the questions and we will approve you shortly.

Videos (show all)



Mind Body Awareness Foundation Training



3341 North Avenue Suite 101
Milwaukee, WI

Other Alternative & Holistic Health in Milwaukee (show all)
Muscle Alchemy LLC Muscle Alchemy LLC
302 N 34th St
Milwaukee, 53208

Therapeutic massage with the goal of discovering and treating the root cause of your pain for lasting relief.

Coach Ambrose Coach Ambrose

I'm a real coach, working with everyday people as an exercise and nutrition coach. I also write about health and wellness on my website: ambrosewb.com

Emily Klik, LMT, CST - Upledger CranioSacral Certified Therapist Emily Klik, LMT, CST - Upledger CranioSacral Certified Therapist
PO Box 26062
Milwaukee, 53226-0062

www.EmilyKlikCST.com - details about my CranioSacral Therapy practice and COVID precautions. Offering sessions by appointment. Sundays in Skokie IL Tues- Fri in Pewaukee WI at The Ommani Center for Integrative Medicine

Mark Robers Integrative Massage & Body Therapy Mark Robers Integrative Massage & Body Therapy
827 N Cass St
Milwaukee, 53202

"One of the Top 5 Best Massage Therapists in the Milwaukee Metro." --Milwaukee Magazine

Inner Light Yoga Studios Inner Light Yoga Studios
Milwaukee, 53222

We help over-scheduled, stressed-out people pleasers relieve chronic aches and muscle tension, calm anxiety and lose weight so they can stop the endless tech-scroll and finally take charge of their physical and mental well-being.

Tai Chi Chuan Center of Milwaukee Tai Chi Chuan Center of Milwaukee
733 E Locust St
Milwaukee, 53212

The T'ai Chi Ch'uan Center of Milwaukee is a non-profit educational center for the study of T'ai Chi Ch'uan and related martial arts. T'ai Chi Ch'uan solo exercise is taught in consecutive weekly classes, taking six months to complete the basics.

Ausar Auset Society Milwaukee Ausar Auset Society Milwaukee
4712 W Fond Du Lac Ave
Milwaukee, 53216

The Ausar Auset Society is an international Pan-African spiritual organization that has been providing spiritual education and training to the African-American community and to African descendants in the Diaspora.

Natural Renewal Massage Therapy Natural Renewal Massage Therapy

Jenni Grams Nationally Ceritifed & Licenced Massaged Therapist #1934-046 Gift Certificates Available!!!

Allegiance Research Specialists Allegiance Research Specialists
2645 N Mayfair Rd
Milwaukee, 53226

Leading the most advanced and promising Clinical Trial Opportunities in Wisconsin for Crohns, Ulcerative Colitis, Diabetes, Gout, Asthma, Allergy, Obesity, Constipation, vaccines and beyond ! Visit www.arsmke.com for current study information!

Eva Luna Day Spa Eva Luna Day Spa
11702 W North Ave
Milwaukee, 53226

Massage Therapy, Facials, Spa Treatments, Facial waxing Using Cutting edge skincare and organic products

Bay View Wellness Bay View Wellness
2529 E. Oklahoma Avenue
Milwaukee, 53207

With the finest H**p Flower and H**p Oil products available, we’re offering you hope for a better life.

Nutria Yoga Nutria Yoga
64th And Center Street
Milwaukee, 53213

200hr Integrative Yoga Therapy cerification: Private sessions, Mindful Yin & Yoga Nidra workshops & more....