Ayurveda Association of Wisconsin

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Ayurveda Association of Wisconsin

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04/30/2026

🌿 We’re so glad you’re here 🌿

The Ayurveda Association of Wisconsin exists to build awareness, education, and connection around Ayurveda — honoring it as a system of healing that supports the mind, body, and spirit.

Our mission is rooted in:
✨ Sharing authentic Ayurvedic knowledge
✨ Supporting practitioners and professionals
✨ Creating a space for community, collaboration, and growth

Whether you’re just beginning your journey or have been walking this path for years — you belong here.

Together, we continue to expand the reach and understanding of Ayurveda in a way that is grounded, respectful, and accessible.

04/28/2026

🌿 Ayurveda Q&A 🌿

Have a question about Ayurveda?
This is your space to ask.

Whether you’re just beginning or have been exploring Ayurveda for years — curiosity is where learning begins.

✨ Wondering about doshas?
✨ Seasonal routines?
✨ How to apply Ayurveda in daily life?

Drop your questions in the comments or send us a message — our community of practitioners are here to support, share, and guide.

No question is too small.

Let’s learn together 🌿

04/24/2026

🌿 Spring Ayurveda Tips 🌿

As spring continues to unfold, Ayurveda recognizes this as a time of seasonal transition — often bringing qualities of heaviness, coolness, and moisture.

You may notice shifts in energy, digestion, or daily rhythm… this is your body responding to the season.

Here are a few simple ways to support yourself:

✨ Start your day a little earlier to align with the lighter energy of the season
✨ Choose warm, light, and easy-to-digest meals
✨ Incorporate gentle movement like walking or yoga
✨ Sip warm water or herbal tea throughout the day
✨ Open windows and create space — both in your home and your routine

Rather than forcing change, Ayurveda invites awareness — noticing what your body is asking for and responding with small, supportive shifts.

🌿 What is one thing you’ve been noticing this season?

—

This content is for educational purposes only and is not intended as medical advice. Please consult your healthcare provider to determine what is appropriate for your individual needs.

04/21/2026

🌿 Meet the People Behind AAW 🌿

Have you ever wondered who makes up the Ayurveda Association of Wisconsin — and why they chose to be part of this community?

We asked our board members a simple question:

✨ Why did you join AAW?
And what came through was something we hear again and again…
A desire for connection.
A place to grow.
A shared passion for Ayurveda and the impact it can have on people’s lives.

Each story is different — but they all point back to the same thing:
🌿 community
🌿 support
🌿 and a deeper purpose behind this work

Take a moment to read through their responses.
And if you’ve been feeling called to connect with others on a similar path… this might be your sign.

➡️ Learn more or join us: www.ayurvedawisconsin.org

04/18/2026

✨ Happening next week ✨

If you’ve been curious about how Ayurveda supports the childbearing journey — this is your invitation to learn more.

Join us for an introduction to the Healthy Happy Mother Baby (HHMB) Program, a Maharishi Ayurveda–based approach that brings awareness, intention, and support to every stage — from preconception through postpartum.

In this session, we’ll explore how small, consistent shifts in:
• daily routine
• nourishment
• rest
• emotional well-being

can have a lasting impact on both mother and baby.

Led by Margaret Mullins, alongside Ayurveda Practitioners Sivani Ishaya and Trina Grimm, this is a space for both learning and connection.

Whether you’re on this journey yourself or supporting others — you are welcome here.

🗓 Wednesday, April 22
⏰ 6:30–7:30 PM CT
🌿 Free for members | $25 non-members

Spots are limited — we hope you’ll join us.

04/17/2026

There is something deeply powerful about preparing consciously.

On Wednesday, April 22nd at 6:30 PM CT, we will gather with the Ayurveda Association of Wisconsin for a gentle introduction to the Healthy Happy Mother Baby Program.

This webinar, Conscious Preparation for the Childbearing Journey, is for women who:
• Are preparing for pregnancy
• Are currently pregnant
• Are navigating postpartum
• Or simply sense there is a more grounded, integrative way to approach motherhood

We will speak about Maharishi Ayurveda, prevention and preparation, and how ancient, science-based wisdom can complement modern medical care.

This is not about replacing.
It is about supporting.
It is about strengthening the foundation of the mother.

As a gesture of gratitude, every woman who registers — whether attending live or receiving the recording — will receive a signed physical copy of Your Amazing Itty Bitty Healthy Happy Mother Baby Program.

We would truly love to see you there.

Registration is available through the Ayurveda Association of Wisconsin website at https://ayurvedawisconsin.org/events/.

You deserve education that feels calm, respectful, and empowering.

04/14/2026

🌿 Membership Opportunities with AAW 🌿

Whether you’re just beginning your journey with Ayurveda or actively sharing it through your work — there’s a place for you in this community.

We offer three membership tiers to meet you where you are:

✨ Community ($25/year)
A beautiful entry point to stay connected, learn, and be part of the AAW community.

✨ Professional ($75/year)
For practitioners looking to grow their visibility, connect with others, and expand their opportunities.

✨ Business ($100/year)
For businesses ready to deepen their presence, collaborate, and share their offerings with a wider audience.

Each level builds upon the next — offering opportunities for connection, education, and visibility within the Ayurveda community.

🌿 Our goal this year is to grow and strengthen this community — and your presence is a part of that.

Which level feels most aligned for you right now?

04/13/2026

🌿 Member Meeting Reminder 🌿

Our next AAW Member Meeting is coming up — and we’d love to see you there.

These gatherings are a space to connect, share, and continue growing together as a community rooted in Ayurveda. Whether you’ve been a member for years or are just getting involved, your presence matters.

✨ Connect with fellow members
✨ Stay up to date on what’s happening within AAW
✨ Be part of the conversation shaping our community

🗓 May 13th
⏰ 6–7 PM

Not a member yet? This is just one of the many ways we stay connected throughout the year.

🌿 Join us by exploring membership tiers with the link in the comments.

04/11/2026

✨ Conscious Preparation for the Childbearing Journey ✨

What if preparation for pregnancy began long before conception?

Join us for an introduction to the Healthy Happy Mother Baby (HHMB) Program, a Maharishi Ayurveda–based approach that supports families from preconception through pregnancy, birth, and the fourth trimester.

Led by Margaret Mullins, National Director of HHMB, alongside Ayurveda Practitioners Sivani Ishaya and Trina Grimm, this session will explore:

• How maternal stress, sleep, and emotional well-being influence fetal development
• Foundational Ayurvedic guidance for pregnancy and postpartum
• Daily routines, nourishment, and care practices for both mother and baby
• A holistic approach to supporting the entire family system

Whether you are preparing for pregnancy, currently in your journey, or supporting others as a practitioner — this conversation offers a grounded and supportive perspective rooted in Ayurvedic wisdom.

🗓 Wednesday, April 22
⏰ 6:30–7:30 PM CT
🌿 Free for AAW Members | $25 for Non-Members

➡️ Register at www.ayurvedawisconsin.org/events

04/09/2026

What is a dosha?

In Ayurveda, doshas are the unique combination of energies that make up your mind and body.
They’re influenced by the elements — air, space, fire, water, and earth — and help explain everything from your digestion and energy levels to how you respond to stress.

The three doshas:
• Vata (air + space)
• Pitta (fire + water)
• Kapha (water + earth)

We all have all three — but usually one or two are more dominant.

Understanding your dosha isn’t about putting yourself in a box…it’s about learning how to support your body in a way that feels aligned, balanced, and sustainable.

🌿 Have you ever discovered your dosha?

04/07/2026

Ayurveda is a system of understanding how we relate to nature, rhythm, and daily life.

Rather than focusing on quick solutions, it offers a framework for observing patterns—within the body, within daily routines, and across seasonal changes.

For many, this approach supports a deeper awareness of how balance is experienced over time.

At AAW, we support this learning through education and shared community experiences.

🌿 A space where individuals can explore, ask questions, and grow in understanding together.

This content is for educational purposes only and is not intended as medical advice. Please consult your healthcare provider to determine what is appropriate for your individual needs.

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Milwaukee, WI

Website

https://ayurvedawisconsin.org/

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