Dogwood Counseling & Wellness, LLC

04/23/2026

04/13/2026

At Dogwood Counseling & Wellness, LLC, we are grateful for the arrival of spring 🌸 The warmer days have opened up opportunities to slow down, step outside, and appreciate the blossoming around us, from the delicate cherry blossoms to Milwaukie’s beloved dogwood trees in full bloom.
This season of growth and renewal can be a meaningful time to care for your own well-being, too.
I’m currently accepting new clients (ages 13+) and would especially love to welcome members of the community to reach out and connect.
If you’ve been thinking about starting your counseling journey, this could be a wonderful time to begin.

03/23/2026

As part of my goal to be a tourist in my own town, I set out to explore three different cherry blossom locations, each offering its own unique charm. After taking in the sites, colors, and overall atmosphere of each spot, one stood out above the rest. Tualatin high school had the most impressive blooms with vibrant clusters of blossoms, creating a stunning visual display beyond the flowers themselves. The ambience there felt especially welcoming making it the most memorable of the three.

Other locations include: Mt Tabor & Tom McCall Waterfront Park.

03/18/2026

Happy St Patrick’s Day. Did you remember to wear your green?

03/14/2026

Gotta love city of Milwaukie’s Dogwood flower logo.

03/08/2026

I am now accepting new clients and am in network with Moda, Cigna, BSBS and Aetna.

I work with all ages and love working with teens. I currently have 1 after school appointment available.

My specialties: ADHD, Anxiety, Autism, Bipolar Disorder, Chronic Illness, Depression, Developmental Disorders, Family Conflict, Grief & Loss, LGBTQIA, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, sleep issues or Insomnia, Stress management, Trauma and PTSD & Women's Issues.

03/08/2026

Buying a box (or three 😄) of Girl Scout cookies is my favorite little mood booster. There’s just something about those Thin Mints or Trefoils that makes the day brighter!

🌟Plus who doesn’t love supporting our next generation of women?🌟

03/06/2026

😂🤣😂

03/06/2026

Interesting read. ✈️✈️✈️

That aisle seat you always grab isn't a preference — it's a decades-old surveillance system your nervous system built when you were nine and someone had to keep watch.

03/02/2026

https://www.helpguide.org/relationships/social-connection/codependency

Sacrificing your own needs in a codependent relationship can lead to dysfunctional or even abusive behavior. Learn how you can overcome codependency.