KC Fit Cpt

01/30/2026

January didn’t go as planned so we’re starting fresh in Feb. I’m going to do this for 4 weeks then I’ll make a new plan. Let me know if you’re going to join me! I hurt my ankle at the marathon, so I’m not able to run for a little while longer. More weights it is!

01/02/2026

Happy New Year!!

12/29/2025

A couple of people have asked what I’m doing for NYE. Well I’m in my 40’s.. and trying to be a better runner.. so I’m carbing up with an early dinner and going to bed by 8pm so I can run 20 miles New Years Day lol yes this is my life now. 😂 I love it tho. Having challenging goals and working towards them is what gives me purpose. I’ll back off the longer distances once I start back to school tho. in 21 days!!

12/09/2025

Woahhh we’re halfway there!!!

12/03/2025

It’s not a it’s an

11/24/2025

Super excited to run my first sub 2 hour half marathon today. About 13 mins off last year! Time to start adding miles and get ready for the Louisiana Full Marathon in January 🤗

11/09/2025

11/01/2025

We both got a PR! Thanks Five Star NTP for a fun race.

10/31/2025

Last run before the Five Star NTP Veterans half marathon! Let’s goooo!!

10/26/2025

It’s Marathon training time!! My first half this weekend then just adding miles every week. It’s getting close! I haven’t ran over 9 miles since April.

10/10/2025

Marathon training getting serious 😬 Well we have a Half in November and the full is end of January, so will just keep adding to the long runs.

10/07/2025

Marathon training takes discipline. I did NOT want to get up at 5am and run. But it was a great run. Felt good. 😊