07/11/2022
Drs. Kelly Wild and Dan Braughton had a great time leading an Olympic Weightlifting seminar at CrossFit Southpaw this weekend! The athletes had a wide variety of lifting backgrounds, from experienced weightlifters to athletes who are brand new to CrossFit and Weightlifting. Everyone had a great time learning about the finer points of the Sn**ch and Clean and Jerk lifts, as well as reviewing some of the basics of each lift!
Dr. Kelly and Dr. Dan have extensive experience in coaching CrossFit and Weightlifting athletes of all abilities and experience levels. If you are interested in hosting a weightlifting seminar, or taking your training to a higher level with one-on-one coaching sessions with Kelly and Dan, please reach out to us at Kelly@mnopp.com or at 651-412-3072 today!
