My professional page for all things Synergy eTherapy, online group practice consultation, m
02/17/2026
{EVENT Share} On March 19, 2026, the Minnesota Wild will host its 5th Annual Hockey Talks - sponsored by PCL Construction, a program designed to shining a light on mental health!! 🙏🏼🎉😍
This package will include:
1. You game ticket to watch the Wild take on the Blackhawks,
2. Access to a pregame event with Gopher/Wild Alumni, Erik Westrum,
3. An exclusive Minnesota Wild x Happiness Project t-shirt.
A portion of the proceeds from each t-shirt will be donated to American Foundation for Su***de Prevention (AFSP).
Check out one of Synergy’s therapists discuss mental health on her local news outlet.
After a barrage of tough stories across the nation over the last couple of days, how are you dealing with your mental health?
01/23/2026
01/19/2026
If you or someone you know are impacted by the confusion, fear and chaos in your city, please know that we are offering FREE to very low cost therapy to anyone in need in multiple states with our internship program.
Recent ICE activity and immigration-related news have created a constant undercurrent of stress for many people in Minneapolis. Fear and uncertainty can affect sleep, focus, and how safe everyday spaces feel.
Children may ask more questions, cling more tightly, or act out. Adults may feel on edge at school drop-offs, in grocery stores, or on public transportation.
You and your family are not alone. Our latest blog shares ways to recognize immigration-related stress and offers supportive strategies for adults and children during uncertain times.
It's a new year - and if you or your child is struggling, getting the most accurate diagnosis is imperative for an effective treatment plan! If you/your child are seeking psychological testing and see waitlists out for months, please check out Dr. Alexia Konko with Synergy eTherapy- she provides several psychological tests to help you/your child thrive at home, school, work and with peers!
Menu of Psychological Testing Services that's conducted all online!!
$750 - Evaluation for Giftedness - ages 6+ measures cognitive ability (without a full psychological workup) and provides formal documentation for educational placement, enrichment or greater acceleration.
$1800 - Comprehensive Psychological Evaluation (includes learning assessment, this is looking at IQ, Achievement, Learning Disabilities and Emotional Functioning, clarifying diagnostic questions and guides educational and therapy planning).
$550 - Pre-Surgical Psychological Evaluations for Weight Loss Surgery
Your evaluation includes:
Clinical interview
All necessary testing measures
Detailed written report with clinical and holistic recommendations
Feedback session to review results and answer questions
Children across Australia will wake up on Wednesday with no access to their social media accounts under a world-first ban designed to shelter those under 16 from addictive algorithms, online predators, and digital bullies.
12/08/2025
Sometimes we can find some good nuggets of info on blogs! Here's one that I hope is helpful for you! See comments⤵️
11/27/2025
What an incredible group of therapists!! Here’s a little video with a few Synergy therapists saying what they are thankful for! What are you grateful for??
From all of our therapists at Synergy eTherapy's collective, we want to wish you and your family a very happy and healthy Thanksgiving!Take a listen to what ...
11/21/2025
Sometimes the best gifts are the ones that last a lifetime….
What if we normalized gifting therapy? 💛
Sometimes the best gifts are the ones that say: “I see you, and I care about your wellbeing.”
Give someone permission to prioritize their mental health, just because you remember them.
Synergy eTherapy gift cards are available here: www.synergyetherapy.com/gift-card
[Speaker Applications!!] 😁 We are now open for application for presenters for our June 2026 Synergy Summit! It's in-person and will be located in Wayzata, Minnesota at a conference room.
Topics in the past included:
Yoga in therapy
Financial therapy
DSM diagnosis
Attachment Theory
Trauma
OCD/DBT
We are looking for charismatic presenters with a comfort speaking, and very knowledgeable in their expertise. Our therapists are pretty seasoned so we want to take a deeper dive into your lane of genius!
We are interested in different applications of clinical tools/modalities, working with those who are neurodivergent, working with LGBTQIA populations, religious trauma, social media/marketing, working with kids/teens - anything we can CE and enjoy learning more about!
We will hold our summit on a weekend in June 2026 (possibly 6/19-6/20) We have about 8-12 in person attendees on average and a few more who join on zoom!
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The journey into the world of online therapy proves to be all it’s cracked up to be!
Hey! Thanks for joining me here as we navigate this online therapy adventure... you are here because you believe that healthcare is so much more than the 9-5 hustle and bustle at a busy clinic. People are different. The world is different. Technology can bridge the gap...
So - who am I professionally anyway? I’m a clinical psychologist and owner of Synergy eTherapy.
I chose my line of work purposefully. Being a "shrink" isn't for everyone, and not all of us are created equal. Early on I knew that my "superpower" was in my ability to connect with others in a genuine, supportive manner. It isn't easy to dive deep with a client in their inner most painful moments and hold their vulnerability until the next session. I'm certainly proud and honored to be able to lead my clients along their journey of insight and emotional growth.
So why eTherapy? If it ain't broke don't fix it... some may say. Well, I look at our health care system and I see a lot of broke. Access to care is hard. Stigma is still a thing, and I can name at least ten real barriers to going to treatment weekly. So in my opinion, it was time to do therapy differently.
Our communities need support. Su***de rates are skyrocketing, especially among our young. The world is stressed out. Who has time for weekly in-person therapy? If we don’t put our self-care first, then what are we going to be left with?
I’m proud to say that Synergy eTherapy is one of (if not THE) first online mental health counseling group practices that I started from the ground up, with no other already established online group practice to emulate. To be at the forefront of the intersection of mental heath care and technology is exciting because we now truly can REACH ANYONE who needs and deserves clinical care!
We currently have licensed therapists able to see clients who reside in several states. We meet with our clients over the phone and through secure video chat while they are in the comfort of their surroundings.
Our licensed therapists have decades of clinical experience working alongside their clients improving a variety of issues.
Synergy is a private pay service with flexible appointment times. We see teens and adults, families and couples. Synergy is the new way to access quality counseling you deserve.
We also partner with businesses who would like to easily refer their employees and/or clients to use Synergy eTherapy services. Please schedule a time to chat with me as I would like to help you learn more about all the beneficial ways we can work together to improve mental wellness in your community.
And...In order to give back, I co-founded a local MN non-profit called Shout Out Loud (@shoutoutloudmn) for su***de prevention and awareness where we can learn and play while talking about su***de in a musical and supportive atmosphere. We raise money for other non-profit agencies who have a similar mission as we do. Reduce stigma = reduce su***des.
Want to connect? Message me. You are the reason Synergy eTherapy thrives!
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