Prajna Den

Prajna Den Welcome! Prajna Den is about getting to the ROOT of you pain. Accessing the quantum field we will find your PATTERNS and align you with your highest frequency.

Muscle manipulation using
Ashiatsu & Therapeutic Massage Modalities

Monday’s card: MOUSE 🐭 : scrutiny ✨Mouse says, β€œI will touch everything with my whiskers in order to know it.” Paradoxic...
12/10/2024

Monday’s card: MOUSE 🐭 : scrutiny
✨
Mouse says, β€œI will touch everything with my whiskers in order to know it.” Paradoxically, this is both a great power and a great weakness.
✨🐭
It is good medicine to see up close. It is good medicine to pay attention to detail, but it is bad medicine to chew every little thing to pieces.
✨🐭
The chiefs tell us that without Mouse there would be no systemization of knowledge. Mouse ended Renaissance man and harkened the age of specialization. Mouse knew from the beginning that β€œthere is always more to learn.” One can always delve deeper and deeper and deeper.
✨🐭
Which do U resonate with?
✨🐭
-if your vision has been narrow
…try to see a larger picture than the one staring you in the face. Develop largesse of spirit. Try to become aware of the great dance of life.
✨🐭
-if you’re boundaries have been too open
… scrutinize! Look at yourself and others carefully. Maybe that big hunk of cheese is sitting on a trigger that will spring a deadly trap. See what is right before your eyes and take action accordingly.

Everyday been writing a full journal page of things I’m GRATEFUL for….and it’s showing. I can feel the joy gratitude bri...
12/04/2024

Everyday been writing a full journal page of things I’m GRATEFUL for….and it’s showing. I can feel the joy gratitude brings deep in my soul. The feeling of boundless FREEDOM a grateful heart brings to life.
❀️🌹
β€’ Grateful for my ancestors who paved the way and are guiding me day in day out β€’ Water! β€’ Power and wisdom of Grandmother Luna πŸŒ• β€’ Plants! & the beauty that surrounds me daily β€’ Wise teachers who light my path ✨ Mother Mary AND Mary Magdalene πŸ™πŸ½ 🌹❀️
β€’ Grateful for the special helpers who moved in my piano today!! I’ve been waiting years for this!! 🎹 β€’ Deep heartfelt community πŸͺΆ β€’ Levi β€’ healing β€’ kitties oh my! πŸŒ€ portals β€’ life! β€’ fire β€’ prayer β€’ rituals ❀️
What are U grateful for?
Start a daily practice and witness the shift
✨✨✨

Flow through the Full Moon feels Saturday morning πŸŒ• πŸ’« Every new day gives you a new opportunity to start again. That sen...
11/15/2024

Flow through the Full Moon feels Saturday morning
πŸŒ• πŸ’«
Every new day gives you a new opportunity to start again. That sentiment is extra with this Full Moon in Ta**us.
πŸŒ•πŸ’«
Your yoga practice is for u. Miss a beat, miss a step, miss a day, miss a month… u can always come back and start again
πŸŒ•πŸ’«
Come play, sway, and flow!
✨
πŸ”₯**post session sauna available
πŸ’•
Saturday 10-11
Penthurst Collective
2800 Wayzata Blvd
$10 Venmo -skusa
βœ¨πŸŒ•πŸ’«
Self Care Even When You Don’t Care
πŸ’ž

Let’s dig in and get sassy with our shadowy selves. Melt into the support of Mother Earth as we bend and sway away those...
11/01/2024

Let’s dig in and get sassy with our shadowy selves. Melt into the support of Mother Earth as we bend and sway away those energies that are not serving our highest good. New Moon Manifestations come hither in this lunar time of rebirth. We will be closing our practice with a rooftop fire ritual.
πŸ¦‡ πŸ•ŠοΈ 🌚 πŸ”₯
All bodies genders welcome
Sauna available post yoga
The Penhurst Collective
2800 N Wayzata Blvd
$10 Venmo to register
-skusa
Self Care Even When You Don’t Care

10/26/2024

Sunday retreat ~ this Sunday! 🌞 🍁
Movement - Breathwork- Sound bowl Healing - Light Language - Journaling - SAUNA - Cold plunge on Lake Minnetonka
Themes of moving through change
Coffee, tea, lunch included
$222 9:30-3:00
$111 Accessibility Rate
Register above in bio πŸ”— πŸ‘†

Libra Season (ma birffday season) is officially a wrap✌🏽 Another year complete. Another cycle starts again. πŸŒ€ Just like ...
10/24/2024

Libra Season (ma birffday season) is officially a wrap✌🏽
Another year complete. Another cycle starts again. πŸŒ€
Just like with every sunrise, a new opportunity to start fresh. With new eyes. Refreshed momentum. Clearer vision.
Top Ten Recap (in chronological order)
1. Opened Prajna Den studio in Excelsior
2. Welcomed two adorable kitties into the family πŸ₯ΉπŸΎ
3. Hosted my first 2 retreats, 3rd one this Sunday!
πŸ”— πŸ‘†
4. Moved into a home that feels like HOME
5. Started channeling with all sorts of beings πŸ‘½πŸͺ½πŸ‰
6. Started offering Quantum massages
7. Started/finished Akashic training πŸ˜…
8. Initiated as a High Priestess by several galactic families 🩷✨🌹
9. Was celibate for 8 months! Had no idea how much it was needed. And how empowering it would be! πŸ’Ž
10. Continue to do the deep work over and over ~ coming back to the center πŸ’• the HEART πŸ’•again and again
❀️🩷❀️
And of course so many more special moments with my precious kiddo 🫢πŸ₯°

I was interviewed by Voyage Minnesota Magazine! πŸ’• The L.A. based business supports small businesses, independent artists...
10/23/2024

I was interviewed by Voyage Minnesota Magazine! πŸ’• The L.A. based business supports small businesses, independent artists, creatives, and entrepreneurs. Check out their website and my interview! …in the link πŸ”— above πŸ‘†
Photographs from the super talented event, branding, and destination wedding photographer Mari while she was on the mainland 🌴 Check her out!
Quantum Healing sessions can be scheduled online πŸ‘†
Sunday retreat coming up! This Sunday, Oct 27. Includes sauna + cold plunge! Reserve your spot @ www.prajnaden.com/events. Or message me!
β€οΈπŸ’•β€οΈπŸ©·
Self Care Even When You Don’t Care

Day Retreat Sunday - October 27🍁Join Vanessa () Meghan ( ) and me in a Sunday filled with grounding connection and energ...
10/18/2024

Day Retreat Sunday - October 27
🍁
Join Vanessa () Meghan ( ) and me in a Sunday filled with grounding connection and energetic cleansing…AND SAUNAing
🍁
Somatic movement, Qi-gong, journaling, breath work, singing bowl healing, light language. Followed by our own private sauna and cold water immersion
🍁
Coffee, tea, lunch provided
9:30am-3pm
🍁
All bodies & genders welcome
🍁
Register online at www.prajnaden.com/events
🍁
Questions?! Send me a dm!
🍁
Look forward to seeing you there ✨πŸ”₯🫢
#

Rise and shine with the sun on your face and breeze in your step. Soak in these outdoor moments of warmth while they laa...
09/27/2024

Rise and shine with the sun on your face and breeze in your step. Soak in these outdoor moments of warmth while they laaaaast
🌞 πŸ‚
Rooftop Yoga Tomorrow
10-11am
All bodies/genders welcome
Beginner/intermediate flow
🌞
Sauna included post yoga
Bring sauna attire & towel if that’s what your into
πŸ”₯
$10 prepay registration
$15 day of
Register by Venmo -skusa
πŸ’œ
The Penhurst Collective
~~Bryn Mawr neighborhood ~~
2800 N Wayzata Blvd
πŸŒžπŸ’œ
Self Care Even When You Don’t Care
β€οΈπŸŒžπŸ‚

Memes + Sweets 🍭 πŸ’žGrateful for my path with all the jagged bumps and grassy fields of fireflies Grateful for each being ...
08/30/2024

Memes + Sweets 🍭
πŸ’ž
Grateful for my path with all the jagged bumps and grassy fields of fireflies
Grateful for each being sent me way. Lesson lover teacher student light dark
Let’s grow and blossom create what we want to see in the world
✌🏽 ❀️ πŸ•ŠοΈ ❀️ 🍏
You and me. One vibration at a time πŸŒ€
Schedule link in bio
Massage
Quantum
Pranic Energy Healing ~ not reiki 😘
Yoga
Meditation
Breath
Movement
Channel
Light Language

I love what I do and I do what I love. Much gratitude to all of the special persons that find themselves in my studio. T...
08/23/2024

I love what I do and I do what I love. Much gratitude to all of the special persons that find themselves in my studio. Thank UUU all for your support. πŸ™πŸ½ 😊 πŸ’ž
4:30 availability tomorrow-Friday! 20% off last minute booking. Get it while it’s hot πŸ”₯
Wednesday, August 28
10:00 and 2:00 available! πŸ”₯πŸ”₯
Quantum Massage Ceremony
Therapeutic & Ashiatsu Massage Therapy
Pranic healing
Scheduling link in bio

Join me in celebrating our home ~ Mother Earth, Gaia, Pachamama 🌎 Our health and the health of our planet are intrinsica...
04/22/2024

Join me in celebrating our home ~ Mother Earth, Gaia, Pachamama 🌎 Our health and the health of our planet are intrinsically connected, our body is the Earth. Move through an intentional gentle sunset flow on Earth Day & learn more about our connection to this sentient being we get to call home.

Monday, April 22
6:30
$20
Yoga Room @ The Penhurst Collective
Bryn Mawr Neighborhood
2800 N Wayzata Blvd
Minneapolis
🌱🌎🌱

Address

Minneapolis, MN

Opening Hours

Monday 10am - 3pm
Wednesday 10am - 7pm
Thursday 10am - 7:30pm
Friday 10am - 7pm
Saturday 10am - 3pm

Alerts

Be the first to know and let us send you an email when Prajna Den posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Prajna Den:

Share