Carpe Diem Studio

Carpe Diem Studio Seize The Day with us in Northeast, Minneapolis! Join for yoga, fitness, bodywork, recovery services and more.

Book your next visit today by visiting our website below!

We're so proud of YOU! ⭐💖Congratulations to these community members for continuing to show up for themselves and reachin...
04/13/2026

We're so proud of YOU! ⭐💖

Congratulations to these community members for continuing to show up for themselves and reaching milestones in the studio!🎉

We can’t wait to hang with our friends  so soon!! 💧💙✨Come sculpt it out and get a little extra knowledge on Dynamic Drip...
04/12/2026

We can’t wait to hang with our friends so soon!! 💧💙✨

Come sculpt it out and get a little extra knowledge on Dynamic Drips, our fav local mobile IV service! Dynamic Drips conveniently brings personalized Hydration and Wellness to you through mobile IV Infusion Therapy. Join & for Yoga Sculpt, and stay after for giveaways, and the perfect opportunity to rehydrate!

Sunday April 26th @ 10:30am
📍NE Studio
Regular rates apply

04/09/2026

Don’t forget! 💪 This Sunday we will be starting our new format for Rep N Row!

It’s the same class you love, but with a muscle group focus that will make for an even better workout!

04/08/2026

We might be biased… but we have the cutest and comfiest pieces for spring! ❤️

You can pre-order on our website by following the link in our bio!

New merch‼️Everything is up for pre-sale now! You can shop on our website by following the link in our bio. If you’re cu...
04/07/2026

New merch‼️

Everything is up for pre-sale now! You can shop on our website by following the link in our bio. If you’re curious about sizing, we have sample sizes for you to try on at both studios. ❤️

👀We’re making it easier to connect with us on Instagram.We love our two spaces, and we feel it better represents us to s...
04/06/2026

👀We’re making it easier to connect with us on Instagram.

We love our two spaces, and we feel it better represents us to share updates, fun posts, and more to ONE account and ONE community.

If you’re not already, be sure to follow ! There might be some fun rewards for doing so coming next week…‼️✨

04/04/2026

Two studios, one community. ❤️

We’re making some changes this month. Including one on this very platform. Any guesses? Announcement coming soon… 🤫

03/18/2026

✨Coming soon in April…✨

One of our most popular classes is getting a few upgrades: more class times, more instructors, and a weekly split! Starting April 12, you’ll see the same 6-week cycles with focus exercises AND each class centered around specific muscle groups for an even more intentional workout.

Welcome our amazing new staff! 🎉 The past couple of months have been incredible as these wonderful humans have stepped i...
03/10/2026

Welcome our amazing new staff! 🎉 The past couple of months have been incredible as these wonderful humans have stepped into their roles and begun connecting with the community. Check below to find out when you can book with them! ✨

⭐️ Book a massage with Emily on Wednesday, and Sunday evenings @ Como!

⭐️ Book Yoga Sculpt class with Alex on Sundays at 10:30am @ NE!

⭐️ Book Yoga Sculpt class with Emma on Fridays at 6:00pm @ NE!

⭐️ Book Yoga Sculpt class with Marissa on Wednesdays at 6:00am @ Como!

⭐️ Book Yoga Sculpt class with Ruby on Fridays at 4:15pm @ Como!

Book NOW on our app❣️

This Sunday‼️💪Learn how to strengthen and restore your core and pelvic floor by learning the system that supports it, le...
03/09/2026

This Sunday‼️💪

Learn how to strengthen and restore your core and pelvic floor by learning the system that supports it, led by Anna Hultgren- BSN in Kinesiology, ACSM CPT, Prenatal/Postpartum Fitness Specialist, and mom of two. In this two hour workshop, you’ll learn the basic anatomy and structure of your internal pressure system (core, diaphragm, and pelvic floor). You’ll experience different breathing techniques to promote both strength and tension relief, and receive hands on support with movements and exercises to help heal rib flare, diastasis recti, prolapse, and other core/pelvic floor associated issues.
This workshop is open to and will be educational for anyone but will have a special emphasis towards female anatomy.

Sunday, March 15th 12:00pm @ NE Studio

Class is $15 for members, $30 for non-members

Save your spot, book now❣️

Address

1209 Tyler Street NE, Unit 180
Minneapolis, MN
55413

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