The Urban Poser

Vibrant living in all seasons of life. 500 E- RYT YACEP. Book author. GF recipes, photographer
(1)

Great resource for GAPS, Paleo, SCD style diets!

“The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty.” -Winston Churchill

*Note: If your comments are deleted from a comments thread it is not intended to offend or a sign that I do not find what you say valuable. I try to keep my comment threads from becoming too confusing or about trying to work out misunderstandings and disagreements. This is not a reflection on you but on my choice to keep things simple on my FB page.*

08/31/2025

Quick update on Jenni’s health.

07/15/2024

Making some of my marshmallows today! It’s been awhile!

06/14/2024

Black sesame DF ‘ice cream’ drumsticks, but also Baked Alaska. I mean could I fit anymore goodness into a recipe?

Find the recipe on my site or linked in my profile. https://theurbanposer.com/black-sesame-ice-cream-drumsticks/

05/30/2024

Love a good drive by hello from family!

05/15/2024

I apologize for the language but accuracy is of upmost importance 🤣

04/23/2024

Genuine quetion🤣

04/16/2024

Wow, now just imagine if we were to approach other human beings in this manner, with this kind of openness, and assuming that, despite their anxieties and withdrawal, and even maybe sometimes irritability, that we think most likely this amazing person that is just scared, has walls,worries, or just unsure. If we gave them more time to adjust.

I’m not talking about staying in abusive situation’s by people who are obviously set on hurting you. Unfortunately, I need to clarify as that’s all that down people wily hear in this.

But I mean, whether were online or in person, starting from the space that this person is probably really amazing and I don’t need to attack them. I don’t need to reject them I might even find out if I’m gracious and slow to react and respectful of their space, I will likely empower them to open up and the fullness of their beauty and awesomeness.

03/27/2024

Definitely a favorite Easter treat in our house!

Gluten, dairy and grain free carrot cake with a whole lot of good stuff. 🥕

Recipe on my site, linked here: https://theurbanposer.com/maple-carrot-cake/

03/20/2024

Lived my whole life thinking dates (like medjoool and the like) were dried fruit. Love them but had no idea they were a fresh fruit! Always learning new things 🤣

You asked, and we’re answering the top questions we get about Medjool dates!

03/19/2024

Chocolate covered stuffed dates! Made these to send to my family in MN.

Coates in tempered dark chocolate.

Fillings are:

Cherry Pecan
Orange Pistachio
Chocolate Hazelnut

01/22/2024

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Minneapolis, MN

Website

http://www.theurbanposer.com/

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