The Running Dietitian

The Running Dietitian Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Running Dietitian, Nutritionist, Minneapolis, MN.

Comment MARATHON below to join the waitlist. Fall race on the calendar?Training for a race this fall takes more than jus...
04/13/2026

Comment MARATHON below to join the waitlist.

Fall race on the calendar?

Training for a race this fall takes more than just logging miles. Your nutrition can make or break your race day.

I'm putting together a small cosching group to help runners like you nail their fueling from the first long run to your race day finish line.

Comment MARATHON below to join the waitlist. you'll be the first to hear details when it's ready!

04/08/2026

If every run had to happen at the same time every day, which time would you choose?

04/07/2026

The best way to break in a new watch is with a new PR*

Ok big * because I have no idea what my mile PR is😳 I'm assuming I ran close to 6 minutes in high school but I could be way off and unfortunately it was yearsss ago so I can't find any data.

Maybe I should call it a post-partum PR?


Happy Easter🐰
04/05/2026

Happy Easter🐰

04/02/2026

Comment "FUEL" below and I’ll send you the exact blueprint I use to fuel every marathon.

The Marathon Fueling Blueprint contains everything you need to nail taper week, carb-loading, race day nutrition, and recovery. All for only $37. The next best thing to working 1:1 with a dietitian!

03/20/2026

You should be fueling during runs under 20 miles for 3 reasons:

1. Train your gut to handle fuel during the run
2. Nail down your race day fueling plan
3. Not feel like complete 💩 during long runs

Need to know how many carbs you need during a marathon? Comment GUIDE and I'll send you info on the Marathon Fueling Blueprint

I took my expertise as a Registered Dietitian and combined that with my knowledge as a 9x marathoner and created the Mar...
03/19/2026

I took my expertise as a Registered Dietitian and combined that with my knowledge as a 9x marathoner and created the Marathon Fueling Blueprint.

In this 42-page guide, I created a step-by-step system to help you navigate nutrition during the taper to executing the perfect carb-load, building a race day plan, and supporting recovery.

https://runningdietitian.myflodesk.com/marathonfuelingblu...

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