Dawning Resilience PLLC - Missy Gartner LPCC

09/03/2025

Good reminders!

A strong desire to feel in control can skew our thinking in an overly pessimistic direction and lead to procrastination and anxiety. These thoughts can help restore balance and autonomy.

08/23/2025

Good reminders!

Some important reminders to close out the week!

08/13/2025

Focusing on what you can control is a great way to center yourself and decrease anxiousness.

💛 credit: Self-Love Rainbow

08/13/2025

Good reminders!

Reminders for hard days✨️ // .e.l.e.n.m.a.r.i.e

08/07/2025

Be where you are ❤️

08/03/2025

Good boundary reminders!

07/02/2025

Helpful strategies!

💛 credit: dr.kellyvincent

07/02/2025

Thank you for being you!

It’s so easy to move through your week feeling invisible.

Feeling like maybe what you are doing doesn’t matter.
Feeling like no one is really noticing you.
Feeling like some things are pointless.

Day after day you just keep going - tackling your to do list, taking care of others, eyes fixed on some point of hope on the horizon.

But my friends, I promise you someone notices.

Someone, somewhere pays attention.
Someone, somewhere sees your efforts.
Someone, somewhere is motivated by you.
Someone, somewhere keeps going because they see that you keep going.
Someone, somewhere worries when you are missing from the mundane routines of your life.

Just because they may not say it, someone, somewhere is thankful that you are here.

So keep going.

You matter.
You are making a difference.
Your presence creates lasting ripples that are felt more than you could know.

And someone, somewhere will one day tell you just how much you have meant to them.

Maybe today is a good day for you to be that someone, somewhere for someone else too.

06/16/2025

A positive spin on "what if island."

06/12/2025

Great grounding technique!

06/11/2025

Hard days don’t last forever. Keep going. 💪💙

06/11/2025