Rising from Ashes, PLLC

02/05/2026

01/22/2026

Took me a second to figure out why this show had me sobbing… 🥲

12/01/2025

PSA 📞📺📻🎙️ The physical office location is now open! Here is a glimpse inside to help you feel like you know what you’d be getting into.

11/12/2025

11/10/2025

Hey Minot! My name is Alexis Schmidt, and I am now 1 of 3 certified EMDR clinicians in town.

https://www.emdria.org/directory/people/alexis-schmidt/

EMDR (eye movement desensitization and reprocessing) is, in creative summary, a way for the client to activate parts of the brain typically shut down in processing information that negatively and subconsciously motivates problem symptoms. Think of it as a way for your brain to heal itself and release pent-up emotions you forgot were even there. Our bodies express overloaded emotion in the form of pain and disease. Let's get healing!

10/29/2025

Throw them hands UP 🙌🏼

10/21/2025

Why do I want to be known as a relationship therapist? 🧐

After being in my own therapy for years, I noticed two strongly differing approaches for clinicians. One camp sees treatment as rigidly private and individually focused, and the other camp is open to engaging the client’s world for implemented change. I get it, that comes with confidentiality gymnastics and lawsuits… but I had patient supervisors who put up with me figuring out how to do that well. I know I benefited from therapists who ventured to help me engage my world and not just my head.

This, among other reasons, is why I chose the Marriage and Family Therapy program alongside my Clinical Mental Health degree.