EPoeppelman BreakFree

04/17/2021

Check It Out! Another FUN Week ahead!!

WOW! Such an Awesome Week 2! You guys are AMAZING!!

We cannot believe that we are nearing the HALF Way Point of our Spring Session!! Summer Schedule is Coming Out S O O N! Be on the lookout!!

Posted Below are this Week's Openings that are Perfect For:
Drop Ins
Make Ups
Members

Please comment below or contact Erin for All Questions, Comments or Sign Ups!!

Let's Have Another GREAT Week!!

11/28/2020

We absolutely L O V E working out with you but we get L I F E! That’s why we offer online classes!!

No getting up early
Missing classes
Sick kids
Just plain too busy

This weekend, along with the Gift Certificate Special: I will be offering the online classes to you at a special of $40!!

What do you get:
Over 45, 45 min classes
Includes
Kickboxing
Cardio Bootcamp
Cardio Sculpt
Power 30
Power 15
Arm workout
Ab workout
Leg workout

Soon to be Trx, and more to come

Workouts that workout all areas of your body with you only needing light weights, a small mat and water!

Check it out!! Ask Erin for all questions and sign ups!!

11/27/2020

Happy Black Friday!! To KICK OFF TODAY! Please Check out
T O D A Y S PROMO

G I F T CERTIFICATE Special:

Purchase up to $25 Gift Cert and get 10% off
Purchase up to $50 Gift Cert and get 15% off
Purchase up to $75 Gift Cert and get 20% off
Purchase up to $100 Gift Cert and get 30% off

Contact Erin for all Questions!!

11/25/2020

This girl,our Turkey baby, has now hit the double digits!! Happy 10th Birthday!! May you always follow your heart, choose kindness and flip wherever you go!! We will always love you forever!!

11/18/2020

2020 has been a year that has thrown us all many curve balls in our personal lives, careers and adventures...However, there are many things that I am THANKFUL for and it’s YOU guys, my Break Free Team and family. Thank you for making 2020 the best year that we can!! I should say it more than I should... but we workout with the best damn crew!!!
Thank you to the Loramie Brewing Co for our delicious coffee bar and cash cakes!!

11/17/2020

Well hence the 2020 Y E A R: BUT HEY, there is STILL T I M E left to have your T A C O S and eat them too!!

Taco About those Tuesday Classes TODAY! Bootcamp: loved the workout: Spin: was amazing TRX: that was awesome Total Fitness: always a good time!

TUESDAY is NOT OVER YET!! Check it out!! Perfect for Makeups, Missed Classes or Members!

Tonight's Openings:
5:30-6:15pm Lite Total Fitness: 3 Spots Remain

Wednesday:
5-6am 45spin/15minTRx: 2 Spots Open
6-6:45am Circuit Spin: 2 Spots Open
4-5pm 30 Spin/ 30 Trx: 2 Spots Open
6-6:30pm Fusion 30: 2 Spots Open

11/11/2020

Oh this is a good one and SO true! I get it, it is hard to convince the mind to get going, especially after time off or an injury or just life gets in the way!

Here is the Half Way Through the Week Workout Openings:
Perfect for that:
Drop in
Make Up
Member
I need a break from DeWine Tonight and need to workout ;)

T O N I G H T:

6-6:30pm Fusion 30: 1 SPOT ONLY!

THURSDAY:
5-5:45am Bootcamp: 3 Spots only

5-5:45am Spin: 1 SPOT ONLY:

5:45-6:15am TRX: 2 Spots Remain:

7:45-8:30am Total Fitness: 2 Spots Open:

5:30-6:15pm Lite Total Fit: Kickboxing Style: 3 open

7-7:45pm Yoga: 4 Spots Open

FRIDAY:
6-6:45am Cardio Kickboxing: 4 Open

SATURDAY"

6:45-7:30am Bootcamp: 4 Open:

7:45-8:30am Spin: 2 open

Contact Erin or comment below for questions or sign ups! First Class is on me!!

11/08/2020

Special lunch date with this cutie before our First Reconciliation meeting!

11/06/2020

Gosh from last nights
Lite Total Fit Class
Yoga:
To Today’s: Cardio BootCamp

You guys just kicked some serious butt this week!

S A T U R D A Y S OPENINGS

6:45-7:30am Bootcamp: 4 open

7:45-8:30am Spin: 2 open

11/04/2020

Happy H U M P DAY!!

T O N I G H T
4-5pm: 30 spin/30 Trx: 3 open

6-6:30pm Fusion 30: 3 open

T H U R S D A Y
5-5:45am BootCamp: 3 open

5-5:45am Spin: 1 open

5:45-6:16am Trx: 3 open

7:45-8:30am Total Fit: 3 open

5:30-6:15pm: Lite Total Fit: 3 open

7-7:45pm Yoga: 3 open

Perfect for:
Makeup
Drop Ins
Member
First class is on me!

11/04/2020

11/02/2020

Happy Sunday Evening!! Are we ready to burn off those treats!!

Here are this week’s openings!! Perfect for all Makeups, Drop Ins and Members!

Please comment below or ask Erin for all questions and sign-ups!!

11/01/2020

Happy Halloween 🎃 👻

10/30/2020

W.O.W! I don’t think I’ve ever seen this number during a workout 🏋️!!

Here’s to our Weekend Openings:

SATURDAY:

6:45-7:30am BootCamp: 3 open

7:45-8:30am Spin: 3 open

Never too late to join us! Perfect for:
Makeups
Drop Ins
Members

Comment below or contact Erin for all Questions and Sign Ups!

10/29/2020

It may be pouring outside but you guys: You.Made.It.Rain in the gym!! Awesome workouts!!

T O D A YS OPENINGS:

7:45-8:30am BootCamp: 3 open

5:30-6:15pm Lite Total Fit: 3 open

7-7:45pm Yoga: 3 open

FRIDAYS Openings:

6-645am: Cardio Kickboxing: 3 open

S A T U R D A Y Openings

6:45-7:30am BootCamp: 4 open

7:45-8:30am Spin: 3 open

Happy Wedding Week to a Special Mother of the Bride and Bride!! You ladies are just going to look radiant!

10/25/2020

15yrs ago or so, we’d be driving home from Columbus after a weekend of partying and watching the Buckeyes...Fast forward...15 plus years and heading to Columbus to watch our oldest run in a Cross Country meet!

10/24/2020

Just L O V E D Today!! I always love Friday workouts but nothing beats a great bootcamp work out followed by a spin workout

Posted Below are the Openings for the upcoming week! You are never too late join us!! We have some newbies join us in all classes!! Huge welcome to: Jessie, Carly, Vickie, Shelly and Missy!

We look forward to another FUN week with you!!

10/23/2020

F R I D A Y~

Cheers to our S A T U R D A Y LineUp!!

** NEW TIME: 6:45-7:30am Bootcamp: 4 open

** NEW TIME: 7:45-8:30am Spin: 1 Open:

Let's jumpstart this weekend!