ProActive Health

12/20/2024

The office will be closed for the Holidays on:

Christmas Eve
Christmas Day
New Years Day

We wish you a Merry Christmas and a Happy New Year!

12/06/2024

Just a reminder, tomorrow is right around the corner - our open house, from 2-5pm. Come see what you don’t see! If you only get adjusted, there are many more tools that you might benefit from. Come see what they are!plus, chances to win some free stuff! Hope to see you tomorrow at ProActive Health!

11/27/2024

I hope everyone has a great Thanksgiving tomorrow. Just a reminder we will be open the day after Thanksgiving (Black Friday) and Saturday normal business hours. 8:30AM-1PM

11/13/2024

11/11/2024

Happy Veteran’s Day to all the brave men and women who has served our country and who fought for our freedom! We can not thank you enough!

11/01/2024

Have you heard of THERMAL IMAGING? Ever been curious about how it can help you?

Thermography is a great tool to locate inflammation in your body and it is offered right here in our office!

You can check out her website at ADVANTAGESCANTHERMOGRAPHY@GMAIL.COM If this is something you’re interested in, or give her a call at 574-349-8341 to schedule an appointment.

We hope you are able to take advantage of this opportunity!

05/27/2024

Welcome to motherhood! 🌟 But hey, we know it's not all sunshine and rainbows—your body might need a little TLC postpartum. That's where chiropractic care comes in! Here's why it's a game-changer:

🤰 Pregnancy can do a number on your body, but chiropractic adjustments can realign your spine and pelvis, reducing pain and improving mobility.

🤱 Breastfeeding shouldn't be painful! Chiropractic care improves nerve function and blood flow to the breasts, easing discomfort and boosting milk production.

🩺 C-sections leave their mark, but chiropractic adjustments can break up scar tissue and improve mobility, helping you feel like yourself again.

👶 Baby-Friendly Care: It's not just for moms! Chiropractic adjustments for babies are gentle and effective, relieving issues like colic and sleep disturbances.

Ready to feel your best postpartum? Learn more about how we can help:

As a new mother, your body has just undergone the most amazing transformation. You've given birth to a beautiful baby, but your body may be feeling the strain of the process. The hormonal changes, weight gain, and stress of pregnancy can leave you feeling tired and sore. That's where chiropractic ca...

05/19/2024

Let's break down the different types of headaches that exist 👇

1️⃣ Tension-Type Headaches: Stemming from muscle contractions due to stress or poor posture. Think of it as a tight band squeezing your head.

2️⃣ Migraines: Triggered by various factors, including hormonal changes, certain foods, or sensory stimuli. They involve abnormal brain activity, leading to throbbing pain and other symptoms.

3️⃣ Cluster Headaches: Often related to abnormalities in the hypothalamus, causing intense, piercing pain, usually around one eye.

4️⃣ Sinus Headaches: Resulting from sinus inflammation due to infections or allergies. The pain is deep and constant, centered around the forehead, nose, or cheeks.

5️⃣ Rebound Headaches: Caused by overuse of headache medications, leading to a cycle of dependence and withdrawal.

6️⃣ Cervicogenic Headaches: Arising from issues in the neck or cervical spine, radiating pain towards the head.

From stress management techniques to posture correction, we can help you tackle headaches at their roots. Learn more about the benefits of chiropractic care:

Headaches are a common complaint we encounter at ProActive Health, and as your trusted Mishawaka chiropractor, we believe it's essential to differentiate between the various types of headaches to offer the most effective treatment. While many people might regard a headache as just a minor inconvenie...

05/17/2024

DR.DOUG WILL BE RETURNING TO GOSHEN OFFICE THIS SATURDAY 5/18/24 8am-12pm.

OFFICE HOURS IN MISHAWAKA
Monday 8:30am-6pm (Dr. Doug)
Tuesday 8:30am-6pm (Dr. Mike)
Wednesday 8:30am-6pm(Dr. Doug)
Thursday 8:30am-6pm ( Dr. Mike)
Friday 8:30am-1pm (Dr. Doug)
Saturday 8:30am-1pm ( Dr. Mike)

DR. DOUG GRANGER HOURS
Tuesday 8am-12pm
Thursday 1pm-6pm

05/13/2024

Did you know?

🧠 Your sinuses and nervous system are intricately connected—what affects one often impacts the other.

💨 Sinus issues can arise when nerves in your spine are compressed or misaligned.

💆‍♂️ Chiropractic adjustments can help relieve nerve pressure and promote sinus health.

Ready to explore how chiropractic care can bring balance to your system? Dive into the details.

Experiencing sinus issues can be a significant discomfort, affecting millions of individuals worldwide. The traditional approach often involves medications, such as antihistamines, nasal decongestants, and even antibiotics for bacterial infections. However, for those seeking a holistic and non-invas...