Evolutionize

07/31/2023

Good morning I've really been going thru it!! I have hired some male trainers who will help out when I can't. If you prefer a male they are able to step in.
Every one have a wonderful day stay hydrated!! New challenges coming this week!!

07/22/2023

Im really sorry I've been absent from posting!!! I was in a car accident I am still suffering from a concussion back n neck pain and broken ribs/cartilage..its not been easy as of late!!! I'm still able to help ya'all out just post on here or feel free to give me a call and leave a detailed message I will gets back to you asap thank you all for the love and support!!!

5743033019 Evolutionize Personal Training!!!

07/02/2023

I apologize for my absence I bought a new phone and switched provider's so for the last 17 days it's been a nightmare!! I'm still having issues now at least I know my phone is fixed and it is my provider im going to have to gets a new one...

06/23/2023

Happy Friday morning everyone!!! Let's get moving eat some breakfast enjoy the beautiful weather if you have time go for walk. It's good to get at least 30 minutes of sunshine every day!! Put on your sunscreen tho!! Post some pics of what you are doing today!! I just may reward you with a free session!!

06/23/2023

SOO Monday I will have all the NEW CHALLENGE DETAILS!! Just finishing up some details and I'm going to post Monday Morning STAY TUNED!!!

06/19/2023

OK so I had to do something with my eye brows!! I'm tired of paying to tint them every few weeks or so. I decided to finally take the plunge and get MICROBLADING done!! I've been considering it for a long time. But it's my face and it's permanent so I took along time to decide. So yesterday I went to my local salon and got it done it's absolutely pain free!! She uses a numbing solution so it's not even like a tattoo it's truely pain free!! I highly recommend doing it if you maintain or tint or draw on or color in your brows you well worth it and you will love it!! If you are in my area I definitely recommend Microblading by Monica she is in Mishawaka!! Don't go anywhere else you know I never lead you guys wrong!!!

06/18/2023

Good morning everyone Happy Father's day to all my Dad's out there gave a amazing day!!

06/16/2023

GOOD AFTERNOON everyone hopefully you are all having a wonderful day enjoying the sunshine!! ANYONE THAT SHARES A ACTIVITY THEY DID TODAY OR EVEN BETTER HAS A PIC OF THEM DURING THE ACTIVITY PLEASER SHARE AND POST UOU WILL BE ENTERED FOR 3 TRAINING SESSIONS!!! It’s a 100 dollar VALUE!!!

06/16/2023

Making some cupcakes in case I run out of cake Saturday!!! Same menu item...Our chocolate cake can also be made into cupcakes...great for gatherings, birthdays, and special events.

06/16/2023

Lovely lavender is here! Freshly cut from our garden, these little bunches can be hung and dried for later use. Or, enjoy them now by using them for pretty arrangements, potpourri, or even in culinary applications!

06/16/2023

06/15/2023

2 organic brown rice cakes with 1 tablespoon of honey almond butter and 2 teaspoon of organic pumpkin seeds!!!! Very healthy and pretty good give it a try let me know what you think!!

06/15/2023

Good morning everyone I hope we all ate breakfast it's sooo important to starting your day!!! I want to CHALLENGE every one of you to do at least 30 minutes of cardio and post pictures of yourself doing it on here!!! They may be a bonus prize for every one that completes the challenge!!!

06/15/2023

Stayed tuned at some point today I am going to give you a very IMPORTANT CHALLENGE!!!

06/15/2023

Check out her recipes!!!

06/13/2023

OK guys a new ME a new CHALLENGE for ALL of US is coming out VERY SOON stay tuned to get more DETAILS!!!

06/11/2023

Check me out