01/07/2026
Caregivers give so much of themselves every day.
But caring for you isn’t a luxury—it’s part of caring for your child. So we're spending the month of January through Valentine's Day focusing on the topic of self-care for caregivers.
Even small moments to pause, breathe, or recharge can make a meaningful difference for your whole family.
Read more: https://lighthouseautismcenter.com/blog/the-power-of-pause-why-caregiver-self-care-matters/