MSU Behavioral Health

02/20/2026

🧠 Ask a Psychologist - Episode 4: 988
This week, Dr. Nadorff breaks down what 988 is, how to contact them, and what you can expect when you do.
Have a question for Dr. Nadorff? Drop it in the comments below ⬇️

#988

02/19/2026

Free therapy? Yes, really. ✨
MSU Behavioral Health provides no-cost mental health services for Mississippi residents ages 16–25 through the Healthy Transitions Grant. Your mental health matters.

02/18/2026

🧠 Fact or Fiction: Therapy Edition
We’re breaking down the myths with Dr. Michael Nadorff — let’s set the record straight 👀

02/14/2026

💖 Happy Valentine’s Day from your friends at MSU Behavioral Health! 💖
Wishing everyone a day filled with love, joy, and self-care. 🌸

02/12/2026

Wellness Wednesday with our outstanding clinic manager, Mary! ⭐️

The 5-4-3-2-1 grounding exercise is a simple way to calm your mind when you feel anxious, overwhelmed, or disconnected. It helps bring your attention back to the present moment using your five senses.

✨How To Do It

👀Look around and name 5️⃣ things you can see.
✋Notice 4️⃣ things you can physically feel.
👂Listen for 3️⃣ different sounds
👃Notice 2️⃣ scents.
👅Notice 1️⃣ taste.

02/11/2026

So honored to talk with the Oktibbeha County Young Leaders about stress and healthy coping strategies! Grateful for a local program that truly pours into our youth. 💙

Full circle moment... Marilyn Crosby, who was a member of our first Oktibbeha Young Leaders class, speaking to our current Oktibbeha Young Leaders in her role as marketing and outreach specialist for MSU Behavioral Health.

01/23/2026

We’re back! 💙 MSU Behavioral Health has resumed services and is ready to continue providing compassionate care to our community. Thank you for your support!

01/13/2026

New year, better sleep! 🎉💤

It’s not too late to start—grab The Nightmare and Sleep Disorder Toolkit to explore lucid dreaming and take control of your sleep health.

12/24/2025

Happy Holidays from MSU Behavioral Health! We wish you a safe, restful season and encourage everyone to prioritize self-care. ❤️‍🩹

12/19/2025

The holidays can be joyful—and stressful. That’s why self-care is so important. Take a look at how our Behavioral Health staff supports their mental wellness during the holidays. ❤️‍🩹🎁

12/12/2025

🧠 Ask a Psychologist — Episode 3: The Cost of Therapy
This week, Dr. Nadorff breaks down the most common questions about therapy costs and explores the options available to make care more accessible.

11/19/2025

Exposure therapy: Yay or Nay?

See where Dr. Nadorff and Dr. Worley stand, then drop your opinion below!