RE Wellness Functional Medicine Clinic

07/25/2025

Eating protein should be your top priority when making your plate. However, it is important to focus on clean protein. Focus on organic meats, nuts, and meat alternatives like tofu to feed your body well.

07/22/2025

Building muscle mass not only improves how you feel, but how your body functions. From burning more calories from boosting metabolism to preventing chronic illness, picking up the weights to build more muscle is an important step in your wellness journey.

07/18/2025

This is a must watch!

Join the FDA Expert Panel on Menopause and Hormone Replacement Therapy for Women. We'll discuss treatments, education, and comprehensive care beyond symptom ...

05/19/2025

Make breakfast look like dinner! This week’s breakfast inspo: fish, scrambled eggs, seasoned beans, spring mix, and sauerkraut. Variety in foods is important for gut health and getting proper nutrients.

05/15/2025

Leigh’s book recommendation for this week: The Myth of the Normal

In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise.

Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?

05/12/2025

Make breakfast look like dinner! This week’s breakfast inspo: cooked meat and veggies, asparagus, spring mix and tomatoes. Balance is key. What is your favorite colorful balanced breakfast plate?

05/08/2025

Leigh’s book recommendation this week: The Secret Language of the Body

From two mind-body practitioners comes the new essential self-healing focus -- a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body's own nervous system.

05/05/2025

At RE Wellness, we approach healing with curiosity, compassion, and strategy. We focus on your body and how its systems connect and we learn your story to personalize your wellness journey to fit your needs.

A functional medicine journey isn’t a quick fix — it’s a transformational process grounded in discovering your body’s unique story and restoring balance from the inside out. We look forward to helping shape your journey to health and wellness.

05/01/2025

Leigh’s book recommendation this week: Natural Hormone Balance for Women

Natural Hormone Balance for Women is Dr. Reiss's breakthrough, step-by-step program for women who want to take control of their lives by restoring hormonal balance. This revolutionary natural hormone replacement program is designed to meet the individual needs of most women looking to rejuvenate body and mind.

It offers astounding benefits for women of all ages including more energy and stamina, improved memory, healthier and younger skin, balanced moods, less depression and anxiety, stabilization of weight, better sleep patterns and more.

04/28/2025

Make breakfast look like dinner! This week’s breakfast inspo: potatoes, scrambled eggs, blackberries, spring mix, and sauerkraut. A colorful plate = a happy gut.

04/07/2025

We are looking for a new Patient Care Coordinator to join our team starting in June 2025. We are excited for Lily Crawford as she embarks on an epic 3-month cross-country journey visiting as many national parks as she can. She is a valuable part of the team and she will be missed!

The Patient Care Coordinator is a half-time position, and the application and job description are on our Now Hiring page. Please send it to anyone that comes to mind!

02/19/2025

Come see us in Highland Village! Stop in to see what RE Wellness is all about. We would love to help you on your journey to wellness. We are located in the courtyard across from Aplos!