Mind Body Mama • Yoga Studio

Mind Body Mama • Yoga Studio Online Yoga Studio

Little baby bump boat vs BIG baby bump boat ⛵️/🚢🤯•••
10/13/2022

Little baby bump boat vs BIG baby bump boat

⛵️/🚢

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Opinions that should be facts:1. This is just the cutest2. Baby bump yoga poses are soooooo weird looking!!!3. Pineappl...
10/05/2022

Opinions that should be facts:

1. This is just the cutest
2. Baby bump yoga poses are soooooo weird looking!!!
3. Pineapple belongs on pizza 😬😬😬

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Hold me closer [massive] dancer🩰🙃This is as far as I’ll let myself balance unassisted these days. Believe it or not, thi...
09/28/2022

Hold me closer [massive] dancer🩰🙃

This is as far as I’ll let myself balance unassisted these days. Believe it or not, this felt A LOT more tipped over than it looks now 😅

I can’t believe how close we’re getting!! By this time with my last two pregnancies, I was hurting everywhere, pretty much seated all day, & trying ALL THE THINGS to get those babies out asap.

Don’t get me wrong, I’m uncomfortable, (especially in the evenings after dinner) but I’m happy with this point in pregnancy. Just soaking up these last days of having two babies and patiently waiting for our new guy to join!😌💙

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Wherever you are in life, just know it’s ✨exactly✨ where you’re meant to be. Do you believe in serendipity? Or coinciden...
09/25/2022

Wherever you are in life, just know it’s ✨exactly✨ where you’re meant to be.

Do you believe in serendipity? Or coincidence?

Or is there a specific path you’re meant to walk and nothing is accidental?

I believe in the ladder, but I love hearing different opinions on this! It’s so interesting to me🤓

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How cute is this bear!? I’m honestly surprised I got a moment alone with him to do this pose, because my kids are so o...
09/01/2022

How cute is this bear!?

I’m honestly surprised I got a moment alone with him to do this pose, because my kids are so obsessed with him🥰

He will be a huge asset when I start teaching kids yoga again! His arms and legs move so easily and make the poses look so cute! At this point, this guy can do a lot more poses than me lol 😆

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I’m getting to the point where practicing (even the basics) is HARD! It’s not even the movements, but the breathing lol....
08/28/2022

I’m getting to the point where practicing (even the basics) is HARD! It’s not even the movements, but the breathing lol. When standing up takes me a minute to catch my breath, anything else is an actual challenge!! This little guy is already taking my breath away💓😜

Mamas, what are/were your favorite asanas for practicing prenatal? Send ‘em all my way!!

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Hello, hi, good evening! I haven’t posted in foreverrrrrr so here’s some quick life updates:We moved!! We live in east T...
08/19/2022

Hello, hi, good evening!

I haven’t posted in foreverrrrrr so here’s some quick life updates:

We moved!! We live in east Texas now!🤠

I’m 😵‍💫STILL😵‍💫 pregnant. 28 weeks, but I look/feel like 42. It’s fiiiiine.

I’ve only practiced yoga ONCE since we moved here 3 weeks ago. 😰😖

All in all, we’re all healthy and happy and safe inside from the crazy Texas heat, so I’m happy!!💛

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Happy Tuesday❤️I hope this week brings you moments of quiet, self-reflection and the ability to just *be*. We moved last...
08/02/2022

Happy Tuesday❤️

I hope this week brings you moments of quiet, self-reflection and the ability to just *be*.

We moved last week, so I’m manifesting some *being* and some sitting🤪



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My last Thursday morning studio bumpie 🥺I taught my last class at this morning🥺🥺😭😭If we weren’t moving, I’d stay with t...
07/14/2022

My last Thursday morning studio bumpie 🥺

I taught my last class at this morning🥺🥺😭😭

If we weren’t moving, I’d stay with this family forever.

thank you so much for taking me under your wing and being the super supportive, always understanding, cheerleader mom all yogis need. This studio and all the amazing souls it’s filled with will always have a huge place in my heart ❤️

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Feeling extra thankful for this bump today. I have moments (like literally last night) where my hips hurt, I can’t catch...
07/14/2022

Feeling extra thankful for this bump today. I have moments (like literally last night) where my hips hurt, I can’t catch my breath and the heartburn is UNREAL. But then I remember how hard I prayed for this baby. How long we waited and waited and waited and kept questioning if it could ever happen again. How we lived our lives two weeks at a time. How we tested month after month and came up with nothing time after time. The hopeful prayers and the angry prayers and the doubt.

I’m just so happy to be right here right now.

Practicing with my littlest yoga partner.

Keep pushing. Keep trying. Keep praying. It will happen when it’s supposed to happen. 💛

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🐾🥨YOGI SEE YOGI DO🥨🐾This one is called & all I have to say is WTFFFF😲 okay this one was tough. My foot on my standing ...
07/12/2022

🐾🥨YOGI SEE YOGI DO🥨🐾

This one is called & all I have to say is WTFFFF😲 okay this one was tough. My foot on my standing knee was nottttt wanting to stay tucked in. But once I got it, it was super satisfying🤗🎉

Try it out!! Definitely warm up your ankles and knees first though!!

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Y’all!!I’m sure you know, but prime day is July 12 and 13. BUT! What I bet you DIDN’T know is that will have 20% off mo...
07/07/2022

Y’all!!

I’m sure you know, but prime day is July 12 and 13. BUT! What I bet you DIDN’T know is that will have 20% off most products!! BUTTTTT you can stack that discount with my 10% off code!! (For those of you who haven’t had your coffee yet, that’s 30% off!!!🥹🎉)

I recommend the butterluxe leggings and the longline sports bras (all of them lol)

My code is KAYLA25
💛💛💛💛

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🥇YOGI SEE YOGI DO🥇My big belly variation of Fully convinced this belly is 50% baby, 50% carrot cake😅Happy Saturday & a...
07/02/2022

🥇YOGI SEE YOGI DO🥇

My big belly variation of

Fully convinced this belly is 50% baby, 50% carrot cake😅

Happy Saturday & almost Independence Day!🇺🇸❤️🤍💙 (praying for y’all with babies & fur babies who hate the noise!!🙈😩)

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Camel pose is looking a little extra bumpy these days 😜🐪•••
06/26/2022

Camel pose is looking a little extra bumpy these days 😜🐪

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Pre-pregnancy —— 20 weeks Women’s bodies are incredible. I didn’t do yoga throughout my other two pregnancies. I was big...
06/25/2022

Pre-pregnancy —— 20 weeks

Women’s bodies are incredible.

I didn’t do yoga throughout my other two pregnancies. I was big on lifting weights and long walks. This pregnancy I’ve done yoga most days (and long walks before the Houston heat came barging in) and it’s insane how much better my body feels.

I’m mad I didn’t get serious with yoga earlier 😜

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Last week’s 🕷YOGI SEE YOGI DO🕷because I’m always late with these😅My variation of 🕷🐙 It’s actually insane to me how t...
06/24/2022

Last week’s
🕷YOGI SEE YOGI DO🕷
because I’m always late with these😅

My variation of 🕷🐙

It’s actually insane to me how this pose (and lots of poses) are simple for one side, but literally impossible to do on the other side lol. I don’t feel it when lifting weights, but lifting my [big belly] body is a whole different game 😜😂

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Ya know how some yoga poses are more difficult for you but easier for others? And some poses you might find easier than ...
06/09/2022

Ya know how some yoga poses are more difficult for you but easier for others? And some poses you might find easier than others do?
Your mind is the same way. We aren’t the same. What’s difficult for others to imagine/achieve doesn’t have to be difficult for you. What’s “impossible” for others doesn’t have to be impossible for you.
Dream big. Even if it’s “impossible” to them.



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Is it enough for them? Is it something they’ll like? WHO CARES! Is it enough for YOU? Is it something YOU like? Does it ...
06/06/2022

Is it enough for them? Is it something they’ll like? WHO CARES! Is it enough for YOU? Is it something YOU like? Does it fulfill YOU?
Do something you love. Build something. Create something. Invent the thing you would buy. Start the podcast you would listen to. Start the class you would take.
It’s not “the thing” right now?
Cool!
Nobody’s doing it?
Even better!
This is how it all starts. This is where greatness comes from.
From your heart ❤️

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Missouri City, TX
77459

Telephone

+12067149471

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