09/21/2025
🥗 Fixed Meal Plan vs. Flexible Dieting – Which Fits You? 🥩
📋 Fixed Meal Plan
✅ Easy to follow – no guesswork
✅ Great for beginners who need structure
❌ Can get boring over time
❌ Harder to stick to when eating out
⚖️ Counting Macros (Flexible Dieting)
✅ Freedom to enjoy different foods 🍕
✅ Teaches you portion control & nutrition
❌ Requires tracking & consistency
❌ Can feel overwhelming at first
Both work — it’s about finding what keeps you consistent. I personally stick to a meal plan as it keeps me disciplined and razor focused 💪Would you rather have a set plan or eat what you want within your macros? Drop your choice below! 👇
