Wellness Collective

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Moab, UT
Wellness Collective

We’re Moab’s nonprofit hub for health & wellness. Our mission is to make self-care, movement, & connection accessible for everyone in our community.

Yoga, acupuncture, workshops & events. Creating spaces where people can feel well, supported, & connected.

01/12/2026

Part 2 of a 4-part Rolf® Movement series — join us for one class or all four!

Join Katie this week we focus on SI to Spine, exploring the sacroiliac joint as an important bridge between the lower body and the spine. Through guided movement and awareness, we’ll explore ways to restore functional movement and bring more harmony and fluidity to this relationship.

Each class stands on its own while also building toward greater ease and coordination over time.

🗓 January 15 | 6:30–7:30pm
📍 Wellness Collective
💛 By donation | Suggested $15–$25

No prior experience needed. All bodies welcome.

01/11/2026

Great workshops this week and all month long ✨
Gentle movement, deep rest, and intentional pauses—by donation, open to all.
Join us this January 🤍
wellnesscollectivemoab.com

01/06/2026

Yoga Nidra—often called yogic sleep—is a guided meditation practiced lying down, offering deep rest for the body and nervous system with little to no movement. This practice supports stress relief, mental clarity, and genuine restoration, making it especially nourishing during the winter season when our bodies are asking for slower, gentler care.

Join Massey for Yoga Nidra: Deep Rest & Reset
🗓 Sunday, 1.11.26
⏰ 5:15–6:15 pm
📍 Wellness Collective | 76 South Main 100 West
💛 By donation

No prior yoga or meditation experience is needed. This practice is accessible to all bodies and all levels. Come as you are, get comfortable, and allow yourself an hour to rest, reset, and prepare for the week ahead in a supportive, community-centered space.

01/05/2026

Back by popular demand ✨

Katie’s Evoking Change: Rolf Movement Series returns this January — a 4-part series exploring how awareness, sensation, and perception can shift the way we move and feel in our bodies.

Each class stands on its own and builds toward greater ease, balance, and coordination. Join us for one session or all four. 🙌🏼

January 8 | Feet to Pelvis
We’ll explore support from the ground up, discovering how the feet connect through the pelvis to the spine, and how improved balance and coordination can help relieve low back strain and support more comfortable movement.

🗓 January 8 | 6:30–7:30pm
📍 Wellness Collective
💛 By donation | Suggested $15–$25

No experience needed. Open to all bodies.
Save this post, share with a friend, and join us!

01/04/2026

A new week, a fresh invitation.
Movement. Stillness. Connection. Community.

This week at Wellness Collective, we’re offering many ways to care for your body, mind, and nervous system —gentle chair yoga, grounding Tai Chi, relaxing yoga with meditation, and recovery-centered practices.

Join us January 5–9 and find a practice that meets you where you are—accessible, donation-based, and rooted in community care.

Save this post, share it with someone who might need it, and come practice with us this week 🤍
Link in bio for details.

01/03/2026

NEW class alert! ✨ Relaxing Yoga with Meditation

A gentle blend of yin, restorative yoga, and meditation — designed to help you slow down, breathe deeply, and reset.

Meditation styles may vary from week to week, offering different tools for relaxation and awareness.

All bodies. All levels. Donation-based.
Every other Tuesday | 5:15–6:15 pm
Sign up at wellnesscollectivemoab.com

01/02/2026

We’re honored to continue as a WabiSabi token partner in 2026.
Thank you, WabiSabi, for your ongoing commitment to community, connection, and care. Partnerships like this help make wellness more accessible and remind us how powerful local support can be 🤍

If you’re able, shop local, support businesses that give back, and use your WabiSabi tokens to help sustain community-rooted wellness.

12/31/2025

✨ New on the blog ✨
January often comes with a lot of noise—resolutions, goals, pressure to change. But what if the new year didn’t have to begin that way?

In our latest blog, Beyond Resolutions: A Softer Way Into the New Year, Breann reflects on slowing down, setting intentions instead of expectations, and listening to what truly sustains us—individually and as a community.

If you’re craving a gentler start to the year, this one’s for you.
🧡 Read the full here ➡️ https://wellnesscollectivemoab.com/f/beyond-resolutions-a-softer-way-into-the-new-year

12/30/2025

January is almost here, and our new Wellness Collective 2026 calendar is live. This month is filled with opportunities to move, rest, reset, and reconnect—through ongoing classes and a lineup of intentional workshops.

Our January workshops are here to support rest, awareness, and intentional change. From Rolf Movement and Yoga Nidra to Candlelight Yoga, Herbal Meditations, and Radical Rest, each offering is donation-based, accessible, and designed to help you slow down with purpose and feel supported in community. 🕯️

Our intention is simple: bring people into community, offer multiple pathways to care, and make health and wellness accessible to everyone. All classes are free or by donation, open to all bodies, and designed to meet you where you are.

Choosing rest is not weakness — it’s a powerful act of care. 💪🤍
Save this post, tag a friend, and visit our website to view the full January calendar and sign up.

12/25/2025

A gentle reminder this season:
You don’t have to feel happy to be worthy of care.

Wherever you are today, we’re wishing you warmth and moments of support.

12/22/2025

A quick holiday scheduling note 🎄
We will not hold classes on December 24, 25, 31, and January 1.
All other December classes are running as scheduled — swipe to see the full calendar.

12/20/2025

Curious how small shifts in awareness can create big changes in how you move and feel? ✨
This January, we’re welcoming certified Rolfer Katie for a month-long Rolf Movement Series—exploring feet to pelvis, pelvis to spine, hands to shoulders, and head & neck. Expect slow, supportive movement, sensory exploration, and practical tools you can carry into daily life.

Movement for balance. Awareness for ease. Community for support.
Save your spot—link in bio.

Address

76 South Main Street
Moab, UT
84532

Website

https://linktr.ee/wellnesscollectivemoab

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