Wellness Collective

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Moab, UT
Wellness Collective

We’re Moab’s nonprofit hub for health & wellness. Our mission is to make self-care, movement, & connection accessible for everyone in our community.

Yoga, acupuncture, workshops & events. Creating spaces where people can feel well, supported, & connected.

02/20/2026

Our Rest as Resistance book club is already underway, and you’re welcome to step in for the remaining three sessions. Together we’re reading, resting, reflecting, and talking honestly about how hustle culture lives in our bodies, and what collective care can look like in real life. Join Us!

📚 Book included
🕰️ 5:15–6:45 pm Every Other Saturday
📍 The Wellness Collective
💛 Don’t let cost be a barrier—reach out

02/19/2026

✨ Have you tried Radical Rest yet? ✨

If you’ve been needing a moment to pause and truly reset, this is your invitation. Join Sam for 90 soothing minutes of breathwork, restorative yoga, yoga nidra, and sound bath—a gentle space to unwind, soften, and return to yourself.

It doesn’t matter if this is the first time or you’ve joined us, or if you’ve been before, each session offers a new layer of calm, connection, and renewal.

🗓 Sunday, February 22nd
🕓 5:15–6:45 PM
💛 Suggested donation $20–$30

📍 Wellness Collective, Moab
Save your spot: wellnesscollectivemoab.com

02/18/2026

Thank you!! 🙏🏽 💫

Someone anonymously gifted yoga straps from our wish list, and we’re really grateful. These will be used in our community classes to offer more support and accessibility. Thank you for showing up in this quiet, generous way.

02/17/2026

Today is Random Acts of Kindness Day! This is your reminder that small moments of kindness, offered freely, can shift the tone of someone’s entire day. Here are a few ways to share kindness that are rooted in everyday life:
💛 Leave a kind note somewhere public — a library book, a community board, a coffee shop table — where someone might stumble upon it when they need it most.
💛 Support a local artist or small business by sharing their work, writing a thoughtful review, or simply saying thank you.
💛 Offer practical support — a ride, a meal, an errand — to someone who’s carrying a lot right now.
💛 Take a moment to learn a few words in someone else’s language as a way of saying: you belong here.
💛 Give your full attention to someone today. No multitasking. Just presence.

Kindness doesn’t ask for recognition. It asks for intention.

How are you sharing kindness today?

02/16/2026

Do you make something you care about?
Do you value community?

We’re inviting local vendors and artisans to be part of Thrive Moab—a mental health & wellness festival in the park. Come share your work, connect with neighbors, and be part of a day rooted in community.

Applications are open. Link in bio. 🤩

02/15/2026

Look at this week 🧡💜
So many ways to drop in, move a little, rest a little, or just be around other humans.

Chair yoga, tai chi, community yoga, ear acupuncture + soundbath, recovery-based yoga, a book club rooted in rest, and even a Fun Friday with coffee ☕️
Stay as long as you’d like.. Bring a friend or come solo. All are welcome.

These offerings are here to meet you where you are. Just space to breathe, move, and reconnect.

📅 February 16–21
✨ All classes are donation-based or free
🔗 wellnesscollectivemoab.com

We’d love to see you this week!

02/06/2026

Hey friends — new blog is up! ❤️
Amanda shares a grounded, real-life take on heart health that doesn’t ask you to overhaul your routine or “do more.” Think small moments, everyday choices, and caring for your heart in ways that actually feel doable — especially in the middle of winter. 💛
Give it a read and let it land where it needs to. Link’s in the bio ✨

02/04/2026

Slow down with us. 🐢
Join Sandra for a rest-centered book club grounded in collective care, reflection, and shared conversation.

We’ll be reading Rest Is Resistance by Tricia Hersey and gathering in a cozy space to pause, reflect, and connect. Come to one session or join us for the whole series — you’re welcome either way!

📅 Saturdays: 2/7, 2/21, 3/7, 3/21 5:15 pm
📖 Book provided
☕ Tea + light snacks included

No need to prepare — just come as you are. 💛
Sign up in advance at wellnesscollectivemoab.com
Questions? Reach out anytime.

02/02/2026

A full week of ways to land back in your body, breathe a little deeper, and be in community.

🪑Chair yoga in the morning.
🌀Tai Chi at sunset.
🌅 Movement that supports recovery.
🧘🏽Gentle yoga to unwind your nervous system.
☕️Fun Friday with a free coffee (because it’s fun).
📚Space to rest, reflect, and read together.

All classes are free or by donation.
Everyone is welcome!

Swipe through to see what’s happening Feb 2–7 and join us when it feels right.

✨ wellnesscollectivemoab.com ✨

01/31/2026

✨ FEBRUARY AT THE WELLNESS COLLECTIVE ✨💛

Stretch a little. Rest a lot. Try something new.
Come as you are!

Yoga (chair, flow, community, recovery)
Tai Chi + Qi Gong
Acupuncture + sound bath
Radical rest + book club gatherings

Everything is free or by donation, because wellness shouldn’t have a price tag.

Save this calendar 📅
Tag a friend who needs this 💛
Drop in anytime!

📍Moab | 🔗 link in bio

01/30/2026

Food as culture, food as medicine. 🌵
We’re sharing a prickly pear taco recipe and a diabetes information session with and . Cooking together, learning together, and nourishing ourselves without shame.

🗓 Mon, Feb 2 | 5:30–6:30 PM
📍 Youth Garden Project Kitchen, 530 S 400 E
Free · Registration welcome, not required
Questions: 435-259-1113 | navigator@moabfreehealthclinic.org

La comida como cultura, la comida como medicina. 🌵
Compartimos una receta de tacos de nopal y una sesión informativa sobre la diabetes junto al Centro Multicultural del Valle de Moab y la Clínica de Salud Gratuita de Moab. Cocinamos y aprendemos en comunidad, sin vergüenza.

🗓 Lun 2 de feb | 5:30–6:30 p.m.
📍 Cocina del Youth Garden Project, 530 S 400 E
Gratis · Registro opcional
Preguntas: 435-259-1113 | navigator@moabfreehealthclinic.org

01/27/2026

It’s the last week in Katie’s Evoking Change Rolf® Movement series! We turn our attention to Head & Neck.

We’ll explore how perception shapes alignment through the head, neck, and spine, and gently investigate ways to release habitual tension that can limit ease and movement. Subtle shifts here can have a meaningful impact on how the whole body organizes.

Join us! Your neck will thank you!

🗓 January 29 | 6:30–7:30pm
📍 Wellness Collective
💛 By donation | Suggested $15–$25

No prior experience needed. All bodies welcome.

Address

76 South Main Street
Moab, UT
84532

Website

https://linktr.ee/wellnesscollectivemoab

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