Tru105

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tru105, Yoga studio, 4621-A Springhill Avenue, Mobile, AL.

08/25/2025

🔥 Pose of the Week 🔥
Standing Separate Leg Stretch (Dandayamana-Bibhaktapada-Paschimottanasana) — a powerful forward bend that calms the mind, strengthens the spine, and improves flexibility from head to toe. 🌿✨

Which posture are you working on this week?

08/23/2025

✨ Our Summer Bingo Challenge was a hit! ✨
Big congratulations to our top 3 winners 🏆🎉 Thank you to all of our amazing teachers and community for showing up, sweating it out, and making this challenge so much fun. 💪🧘‍♀️

08/22/2025

💪 Turn up the heat, turn up the strength 🔥
Hot Pilates with weights takes your workout to the next level—sculpting, toning, and building endurance while you sweat it out in the studio. Are you ready to feel the burn? 🙌✨

08/20/2025

🎉 It’s party time at TRU 105°! 🎉
We’re celebrating everyone who crushed the Summer Bingo Challenge 🙌 Join us Friday, August 22nd after the 5:30 class for fun, community, and a well-deserved celebration! 💙✨

08/18/2025

🌿 Pose of the Week: Tree Pose (Vrikshasana) 🌿
Find your balance, ground yourself, and grow tall like a tree 🌳✨ This powerful posture strengthens your legs, improves focus, and brings calm to your mind.

Join us at Tru 105 Hot Yoga + Pilates and let your practice keep you rooted while reaching new heights. 💪🔥🧘‍♀️

08/16/2025

Hot yoga isn’t just good for the soul… your Apple Watch agrees 😉🔥

08/15/2025

Turn up the heat 🔥💪 Hot Pilates is here to make you sweat, strengthen, and feel the burn in all the right ways. Who’s ready?

08/13/2025

Midweek reset unlocked 🧘‍♀️✨ Join us every Wednesday at 6:45 pm for our NEW Yin Yoga class — the perfect way to slow down, stretch deep, and recharge your mind + body. 💛

08/11/2025

This week’s pose: Half Moon 🌙 (Ardha Chandrasana) — the perfect way to lengthen, strengthen, and energize your body from head to toe. 💪✨

08/09/2025

Stop. Breathe. Twist it out. 🌀
This is your reminder to slow down, reconnect, and release what you’re holding onto — one breath at a time.

08/08/2025

No more excuses — your next sweat session is just a click away 💻🧘‍♀️
Book your class today and give your body the movement it deserves. You show up, we’ll bring the heat 🔥

08/06/2025

Hot, strong, and centered 🔥💪
Come flow with us — stretch deeper, sweat harder, and strengthen from the inside out. Your mat is waiting. 🧘‍♀️✨

Address

4621-A Springhill Avenue
Mobile, AL
36608

Telephone

+12517512073

Website

https://tru105.com/

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