Balanced Living, LLC

Balanced Living, LLC Balanced Living, LLC offers therapeutic intervention and guidance for the consumer and the professional.
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The goal is progress, not perfection. 💕 #
12/11/2023

The goal is progress, not perfection. 💕

#

Remember, here is still growth 💕.••
12/07/2023

Remember, here is still growth 💕.


Reminder: worry less, smile more, don’t regret, rather learn and grow.
12/05/2023

Reminder: worry less, smile more, don’t regret, rather learn and grow.

Relax your mind. A lot of the stress we deal with are just thoughts.••
11/28/2023

Relax your mind. A lot of the stress we deal with are just thoughts.


Remember, we are responsible for the health of our minds. Therapy teaches and equips you with how to resolve conflict fo...
11/28/2023

Remember, we are responsible for the health of our minds. Therapy teaches and equips you with how to resolve conflict for yourself to maintain mental health. Surrounding yourself with healthy community, self care, and physical health is all apart of doing the work!


It doesn’t always feel good. We’re here to guid you through your journey. Follow, like and share for more tips on mental healing!! 💕


Good morning Balanced Living fam!! Just a friendly reminder to find your balance! It allows you to move in rhythm and cr...
11/20/2023

Good morning Balanced Living fam!! Just a friendly reminder to find your balance! It allows you to move in rhythm and create spaces to breathe.


Because your mental health matters, at Balanced Living, we offer exceptions therapeutic services with flexible affordabi...
11/17/2023

Because your mental health matters, at Balanced Living, we offer exceptions therapeutic services with flexible affordability.


While you’re on your healing journey, remember that spending time with people who are good for your mental health is imp...
11/13/2023

While you’re on your healing journey, remember that spending time with people who are good for your mental health is important.


Hey Balanced Living friends!! How do you self-regulate? Take time to ask yourself these questions today and assess where...
10/18/2023

Hey Balanced Living friends!! How do you self-regulate? Take time to ask yourself these questions today and assess where you are and what you need!


Make sure to follow for more tips!!

Good morning!!We know! Who has time to address better ways to resolve conflict when there’s so many other things demandi...
10/16/2023

Good morning!!

We know! Who has time to address better ways to resolve conflict when there’s so many other things demanding our time and energy? However, investing in your mental health can save you much time and energy because, now, you understand where and how to give it. With the saved time and energy, you can now give and invest it where it really matters. Let us help you on your journey of healing.


Visit our website to request your consultation. Link in bio!

Life isn't merely about what happens to us. Rather, it is more about how we respond. Life isn’t happening to us, it's ac...
10/06/2023

Life isn't merely about what happens to us. Rather, it is more about how we respond. Life isn’t happening to us, it's actually happening for us. Failure to recognize this may stem from past traumas and suffering. Every obstacle is a learning opportunity, and nothing is ever meant to defeat us.


Balanced Living understand how challenging it can be to consider a different perspective. We’re here to help you as co-producers on your journey of wellness.


Follow us for more tips on mental wellness and healing. We hope you enjoy your weekend!! Don’t forget to share with a friend you think may need encouragement.


Who told you that you weren’t good enough? Who told you that you were a bad person because of your mistakes and/or past?...
10/05/2023

Who told you that you weren’t good enough? Who told you that you were a bad person because of your mistakes and/or past? Constantly dwelling on our mistakes and shortcomings cultivates grounds for insecurity, comparison, and fear to thrive. Instead, CHOOSE to see the good in yourself and others.


Have you requested a consultation with us?? Click the link in our bio for more info.


Who are you connected to? Also, what type of person are others connecting to when they connect with you? Healthy communi...
09/21/2023

Who are you connected to? Also, what type of person are others connecting to when they connect with you? Healthy community matters. When we’re healthy we can choose healthy connections and others will connect to a healthy relationship with us. Make sure to share this with a friend and follow for more tips on mental healing!!



healing

09/08/2023

Perspective is everything!
09/07/2023

Perspective is everything!

We don’t always get it right the first few times BUT each time we give ourselves a chance to learn again! Try these out ...
09/06/2023

We don’t always get it right the first few times BUT each time we give ourselves a chance to learn again! Try these out and let us know how it helps you!!



Inner work requires intentionality and effort! Problems don’t stop existing but we can learn healthy responses and ways ...
07/26/2023

Inner work requires intentionality and effort! Problems don’t stop existing but we can learn healthy responses and ways to cope with trauma. At Balanced Living, we serve as co-producers with you on your journey of healing.



Take time. Take control.
06/30/2023

Take time.
Take control.

Despite external circumstances, give yourself permission to breathe. We hope you have a peaceful day!❤️•••
06/14/2023

Despite external circumstances, give yourself permission to breathe. We hope you have a peaceful day!❤️



06/12/2023
Here are some good touchpints 0n good therapy. Good therapy benefits you and others!! We’d like to know your thoughts on...
06/06/2023

Here are some good touchpints 0n good therapy. Good therapy benefits you and others!! We’d like to know your thoughts on what a good therapy session does for you! Don’t forget to like, comment, and share with a friend!!

Conflict resolution is a little more challenging when you’re also trying to process through your own trauma. Balanced Li...
05/31/2023

Conflict resolution is a little more challenging when you’re also trying to process through your own trauma. Balanced Living is here to support you on your healing journey.



Good morning! Here are some things to think about for a productive therapy session.••
05/19/2023

Good morning! Here are some things to think about for a productive therapy session.


Good morning!! Mental healing takes time! Let us help you through the journey. Request your appointment! ❤️❤️
05/10/2023

Good morning!! Mental healing takes time! Let us help you through the journey. Request your appointment! ❤️❤️

A part of self care is taking care of your mental health. Have you requested your appointment yet? We look forward to he...
04/27/2023

A part of self care is taking care of your mental health. Have you requested your appointment yet? We look forward to hearing from you



Affirmations are strongly assertive statements used for reminding us of who we are. Try these mindfulness affirmations a...
04/19/2023

Affirmations are strongly assertive statements used for reminding us of who we are. Try these mindfulness affirmations and make sure to like and share with a friend who can use this, also!!


Click the link in the bio to request your appointment today!

spiritualhealth

Before the week is out, make sure you request an appointment with us!
04/14/2023

Before the week is out, make sure you request an appointment with us!

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Mobile, AL
36604

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