The Empowerment Lounge

01/10/2025

An Invitation to Reconnect to Your Body: Limited Spots

With so much love and gratitude, Jacinda Haines Founder of Fab And Fit Over 40

11/05/2024

Check out my blog post https://wix.to/TTjmJ6z

By Jacinda HainesHey Ladies,Capturing the perfect photo on the couch is all about finding poses that flatter your body and boost your confidence. Here are three tips to help you strike that picture-perfect pose:1. Angle Your Body: Instead of facing the camera straight on, try angling your body sligh...

07/05/2024

Staying Fit & Fine Beyond 40!

Changing up your Fitness and Wellness routine is a must! But most of us don't have the expertise to make that happen. And guuuurl I get it!!! In today's episode, I will share with you some quick tips on how to stick to a routine with grace, as you step into your 40's and beyond! Click below to liste...

11/21/2023

💯🔥My #1 Smaller Waistline Secret!
http://wix.to/pauEmIy
Want a smaller waist? 🌟 Learn the secret to achieving a trimmer midsection without overdoing crunches! http://wix.to/yaH5WGX

Less crunches = smaller waistline!

09/22/2023

🔥A Short Webinar For a Major Belief Shift...

There are exactly two more days to go until the Master Class on Saturday! And tomorrow at ⏰ noon, (12PM-12:30PM Central) I am giving you a SNEAK PEAK into the Masterclass via ZOOM! You will get to take part in a powerful exercise that will unlock a power inside of you that will change your life im...

09/09/2023

🔥 Sexy Unstoppable Health

What is a woman with UNSTOPPABLE Health??? She a woman that has decided to be not to let anything come between her and her workout or healthy eating choices! ♀️ She views working out and movement as: Sexy Necessary And she makes no excuses, even if she has to watch a video to "get it in" She is ...

09/08/2023

🔥 What happens when you become UNSTOPPABLE?

What does it mean be UNSTOPPABLE!!!! It means.... negative thoughts lack of energy past failures fear judgement comparison mistakes kids job relationships traumas. NOTHNGGGGGGGGGGGGGGGGGGG... Can keep you away from what you THINK, WANT, DREAM and DESIRE for your mind and your body! Because guess wha...

08/26/2023

NO MORE DAYS TIL BECAUSE TODAYYY IS THE DAYYYYY!!!!! THE MASTERCLASS IS HERE AND WE ARE READY RUMBLLLLEEE!!!!

Starting in 1 HOUR, lets get ready to Unlock & Reclaim your Sexy, Bold and Confident Identity, while advocating for the Sybil H. Smith Family Village for women & children! This is an organization where I volunteer my life coaching.



My promise is that you will walk away from the event with the power of knowing how to:



Embody & reclaim your Identity as a woman

Bring to light your true “passion” for this life

And start walking in a sexier, bolder & more confident posture as God intended!



This is the secret sauce to a waking up everyday in your true, loving & empowered identity! You will also help the women and children at Sybil H. Smith Family Village get through a season of tough times. Lastly, it would also warm my heart to see you there!



Check out the link below to register! Remember, you can attend in person, or online! See you there!