05/14/2025
Hi there! I’m Anna Grace Lambert, but you can call me Anna Grace, or AG. In 2021, I earned my Bachelor of Science in Psychology from Spring Hill College, then graduated from the University of South Alabama in 2023 with my Master of Science in Clinical Mental Health Counseling. As a counselor, I believe in meeting you where you are and working together to create positive, constructive changes that improve your quality of living. My role is to support you in building positive coping skills, improving communication with others, reducing negative habits, and embracing life to its fullest potential! While I use traditional talk therapies, I also love to employ creative work such as art therapy and narrative story-telling to help you express yourself. Other techniques you can expect from me include strengths-building, mindfulness, and distress tolerance. In my office, I work with clients from different backgrounds and age groups, from small children to older adults. Many of my clients experience family conflict, identity difficulties, and neurodivergence. No matter what you’re facing, everyone is welcome to come into my office, get comfortable, and work to make a better life for themselves!