Brenda Bodywork

Brenda Bodywork Holistic Health Practioner/ Manual Massage Therapist & Bodywork- Health & Wellness Coach

04/03/2025

Health & Wellness Coach Session and some Bodywork. 🌱💆🏻‍♀️


03/28/2025

Health & Wellness Coach Session

08/26/2024

Bodywork & Therapeutic Massage

Do you have a tight psoas muscle? What does the psoas do? -Flexes the hip -Adducts the hip -Rotates the hip -Stand -Walk...
06/04/2023

Do you have a tight psoas muscle? What does the psoas do? -Flexes the hip -Adducts the hip -Rotates the hip -Stand -Walk -Run -Dance and maintain an up right posture. Attaches to the vertebrae on your lumbar spine. 💥••••Symptoms of a tight psoas muscle•••• 👉🏼Tension and pain in the lower back, hips, buttocks , pelvis or groin. Can push diaphragm and rib cage forward leading over use neck muscles. Why does it get tight? Due to over use from sitting, stress, walking or physical activity.

04/16/2023

Excited to see my sweet clients at my new location! Thank you for all your support! 💆🏻‍♀️ Released some tension on her upper body first then focused on her lower body. 💫🤲🏼

03/23/2023

First some core work, exercise therapy, hip stretches, opened up upper and lower body. 😊👐🏼

03/23/2023

( Reposting some videos) My regular client likes 90 min. sessions. This allows me more time to add more exercise therapy and stretches…..Opened up and balanced the body with bodywork and massage. 🤲🏼💫

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DM For Booking
Modesto, CA

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