AURA TUNE

03/02/2026

SATURN
“Perhaps the deepest indication of our slavery is the monetization of time.” Charles Eisenstein ~ Sacred Economics
147.85 HZ ~ D 11.96 cent ~ BLUE ~ THROAT
69.3 BPM ~ 432.87 ms ½ ~ A 443.05 HZ Concert
Named after the Roman god of agriculture and time, Saturn has also been equated with Satan, who tells us we are limited to the body-mind connection of the physical realm... The 3rd dimension from which we can go no further. This narrative is between those of a mature mind and those under sway of a mind-set. Saturn is tied to obsession with structure and form, sometimes tending towards fear-based projections that are confined to physical properties.
Agriculture and time, the building blocks of modern civilization. The traditional views of time as money have begun to fall short. Younger generations appear to have an active awareness of something that colonial conquest mentality has attempted to keep secret. Breaking this traditional monopoly on time is going to be a necessary leap for humankind. As we transition into another age, our calendars and references to natural cycles are likely to evolve in new and unpredictable ways.
Tav, The World in Tarot, corresponds to Saturn. The pair of opposites attributed are dominion and slavery, asking us to reflect on the aphorism “He who would rule Nature must first obey her laws”. This glyph invokes administrative intelligence. It has to do with choosing concrete actions in order to accomplish your mission. Finalizing projects that are yet to be completed and creating resolution with unfinished business are keys to this energy. Signifying cosmic consciousness, or Nirvana, The World is the stage of spiritual unfoldment that represents what you and the cosmos really are. In mythology Saturn ate his own children, representing that which absorbs its own expressions back into itself. Ruling Capricorn, we see where the analogy between Saturn and the horned Satan likely originated.
The Devil in Tarot is represented by Capricorn, the goat. Ayin is the Hebrew glyph, meaning “eye” and “foundation”. The cardinal earthy sign of Capricorn reminds us that in truth, our adversaries are constantly prepared to serve us, as long as we take account of the hidden side of reality, humbly adopting our essential freedoms. Again this provides reflection on how human consciousness becomes bestialized when we reason from surface appearances. We must look deeper, beneath the surface of the physical in order to actualize a foundation of spirituality in our daily practices. Ayin implores we use more discernment in our navigation.
The Devil is our flat perception, senses divorced of knowledge due to ignorance. Freedom does not appear to be offered readily us, we are born into limitation. Arriving into a world that is truly free would demand that we arrive with previous knowledge of existence. Discernment comes from life experience, emotional extremes and a keen awareness that there are chains in place which can harness humanity as a slave species. Liberation begins when we are not only aware of the prison of material sensation, but also take the leap to remove the bonds holding us back from self-realization.
In 2nd millennium BCE, Vedic literature uses the Sanskrit work, translated to “Devi”, to denote “goddess”. Mahadevi means “great goddess”, who had many titles including Kanya (the virgin), Mahamaya (the illusion), Bhutanayaki, Vindhyavasini, Uma (Devi’s benevolence) and Durga (Devi’s malevolence). Devi is related to female energy, Yin of Yang, or the Shakti of Shiva. Generally understood as the force of divine femininity, this word was tarnished by western etymologists to refer to something evil, a creative energy to be avoided due to its dark implications.
The tone of 147.85 Hz, Saturn is known to increase heart rate, potentially straining serious heart conditions. Intense emotional processes can come up using this frequency, involving anger, fear and control. Deeper work mostly benefits individuals who are prepared to face the impacts of trauma, or whom are entrenched in habitual patterns which need interruption. For some people, Saturn may be felt as invasive or upsetting. However, used gently, Saturn can help develop a sensitive awareness of how, reflecting on the full spectrum of light and dark, the truth will set us free.

KEYS : Breaking the monopoly of time. Obeying the laws on nature. Choosing concrete action. Absorbing self expression. Adopting essential freedoms. Beyond the prison of material sensation.

03/01/2026

Aura Tune presents the Mindful Minute featuring Saturn 147.85 Hz.

02/27/2026

New in 2026 - Aura Tune services include remote Planetary Frequency Vocal Resonance Analysis & Treatment :
🌏🌞🌛🪐☀️⚡️🌎🌜☀️
basically we scan your vocal frequency range, discern the peak resonance of your diaphragm (based on attenuation), and look closely at what celestial spheres share the same peak resonance. This allows us to analyze your fundamental vocal tone, and generate deeper at the musical frequency interval 2/3rds below. According to Fabian Maman in the book "The Tao of Sound", the perfect fifth interval below the voice is where cells respond optimally in sound healing treatments. By creating a custom signal set of sine waves during your treatment, we entrain your cellular functionality during the session, thus optimizing your bodies regenerative power. We can also look at the astrology of the planetary frequencies system and how your personal development might be synergyzed by the symbology of ancient mythology.
Contact Avery Runner personally for virtual meetings. This form of vocal analysis can be easily accomplished over the internet.

02/23/2026

This week we explore the planetary frequency oracle of Mars 144.71 Hz. Please follow Avery Runner on SubStack to receive emails regarding current research -
MARS
“Hie locus ubi mars gaudet succurere vitae. This place is where death rejoices to come to the aid of life.” anonymous
144.72 HZ ~ D -25.09 cent ~ BLUE ~ THROAT
67.84 BPM ~ 442.23 ms ½ ~ A 433.67 HZ Concert
Mars is considered “the red planet” because of the color of the iron oxide dust on the planet’s surface. A cosmic force of focused energy, Mars commands the strength of will, invoking the principle of iron in alchemic traditions. Iron is essential to the production of red blood cells, which carry oxygen throughout the bloodstream. Inadequate iron leads to fatigue because the body does not receive enough oxygen from hemoglobin, a protein found in healthy blood cells. Mars gives tonicity to the muscles, thus being the basis for all human activity. This iconoclastic force tears down the structures of tradition and custom when viewed in its destructive psychological manifestations.
Ruling Aries, god of war, Mars is attributed to Hebrew glyph Peh (Pei). This letter signifies the power of human speech, the power of utterance, from which emerges all the issues of life. We must develop sensitivity if we wish to be elegant when we speak, understanding the importance of when to hold our tongue. This advises us to choose our words wisely, we can cast spells of light or darkness. Literally “the mouth as the organ of speech”, Peh symbolizes The Tower in Tarot, reminding us of the great Tower of Babylon and other ancient myths regarding “the Lightning-Struck Tower”, “The House of God”, and “The Fire of Heaven”. There is tremendous force inherent in human communication.
Aries the ram is identified with Amon in Egyptian lore, and also the golden fleece which was recovered from the heavens by Jason of the Argonuats after Zeus placed the ram in a constellation. Amon means “the hidden one” and “mysterious of form”, providing awareness that the Tower is subconsciousness, the root substance which first forms as mental images, and ultimately as physical reality. Case shares this insight, “From moment to moment, throughout all time, it is being transformed. It is the Prakriti of the Hindus, concerning which it is written: ‘True knowledge makes Prakriti disappear, first as containing Purusha (the I AM), and then as separate from Parusha’”. We are identifying the need to conquer cognitive dissonance we humans experience when our belief systems are uprooted. Tower represents how, when people choose to build their lives upon a foundation of misapprehension, the whole structure ultimately becomes an elaboration of superficial observation. Aries is also associated with the Emperor, and glyph Heh (Hei). Literally, the “window- door”, allows light (knowledge) and air (spirit) into the house (Beth) through supervision of sight.
War as conflict is a part of the natural world, and when we are in balance with natural cycles, our choice to create conflict becomes clearly directed through an awareness of consequence. So many of us experience conflict over things we can’t control. Choosing our battles wisely includes choosing the things we pay attention to. How do we process all the trauma around us? How do we treat ourselves with either compassion and self love, or disgust and disempowering behavior? The lessons we learn, after feeling hatred and vengeance for others, once composted with adequate forgiveness, provides a platform in our hearts and minds to unify greater understanding and compassion. We all suffer tremendous pain as a result of poor communication. If we all understood and applied the Toltec wisdom of “don’t make assumptions”, we would avoid misunderstandings, sadness, and human drama. If all people decided to “be impeccable with their word”, all our relationships would heal, war and violence would cease to be necessary. But that is a tall order. Best we can do is improve our inner dialog and personal communication skills. The world is beyond our control. The only war we can honestly grapple with is the inner conflict constantly unfolding inside the spiritual warrior.
Mars can serve to boost self esteem and help direct our communication when we are challenged with conflict. Tuned to light blue, this tone is a powerful tool for strengthening the voice when we feel timid or weak. Known to increase heart rate, it is very stimulating and appropriate to increase the flow of energy. Mars is not recommended during pregnancy or for people with severe heart conditions.

KEYS : Commandment of willpower. Honoring conflict as a source of change. Words. Vitality. Iron.

02/16/2026

Healing properties and astrology of 2062 Aten 143.17 Hz

2062 ATEN - near earth object : 143.17 Hz https://open.substack.com/pub/averyrunner/p/planetary-frequencies-oracle-73e?r=336q0u&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

02/09/2026

42 Isis

ISIS
“I invoke thee to initiate my soul. The whirling of my dance, may it be a spell and a link with thy great light, so that in the darkest hour, the Light may arise in me and bring me to thine own glory and incorruptibility. Isis am I, and from my life are fed all showers and suns, all moons that wax and wane, all stars and streams, the living and the dead, the mystery of pleasure and of pain. I am the Mother. I the speaking sea. I am the Earth in its fertility.” Invocation of Isis
142.65 HZ ~ C # +49.97 cent ~ BLUE-GREEN ~ HIGHER HEART
66.87 BPM ~ 448.65 ms ½ ~ A 452.89 HZ Concert
42 Isis is an asteroid orbiting in the main belt between Mars and Jupiter. Measuring a diameter just over 100 km, it is larger than most asteroids. Spectral analysis reveals a strong presence of Olivine, considered a rare mineral in the belt. In astrology, Isis represents themes of restoration, healing, defragmentation and resilience. Matters of rebirth and wholeness are linked to this tone.
She of 10,000 names, Isis was responsible for resurrecting Osiris after he had been dismembered by his jealous brother Seth. Representing transformative power, in modern times Isis is summoned as a global force of deep soul healing, helping individuals manifest their true purpose. Among her epithets are Isadora, Isidis, Wusa, Hera, Nemesis, Juno, Adrasteia, Aphrodite, Demeter, Ceres, Aset, Auset, Uret-Hekau, Hesat, and Iahu. Evoking great magic and justice, she is the supreme benevolent mothering force of creation. In her more wrathful form she transforms, becoming Sekhmet, Hathor, Tefnut, Mut, and Bastet.
When doubled, both Isis and Nessus resonate closely with Solfeggio tone 285 Hz. This tone is used widely for healing and restoring tissues and organs. 285 Hz has been acclaimed to facilitate the regeneration of damaged cells. Regular exposure has been reported to enhance the body’s natural immune response, relaying vibrational messages that help tissues return to their optimal state.
Named after the Egyptian goddess and queen of Egypt who embodied cosmic order, the earlier word Aset or Eset literally means “throne” or “queen of the throne”. Representing motherhood, magic and fertility, the archetype of this frequency offers abundant comfort, reassurance and dynamic growth. Prayers to Isis have been observed to influence healing, influencing the curing of diseases.
Integrating lost fragments of the soul involves a process of spiritual growth. Recapitulation, as defined by Carlos Castaneda, is the rigorous Toltec shamanic practice of methodically reliving one’s entire life to regain lost energy, achieve emotional detachment, and increase perceptual fluidity. Focused on releasing constraints of the past, practitioners work with breathing and active meditation as transformative tools to becoming a warrior and dreamer. Fear reduction is met with increased objectivity regarding past traumas, providing a purifying sense of wholeness. When we are plagued by life’s complications, this technique offers guidance to help us through. Unfortunately, not all disease can be remedied, but with proper preparation, we can develop the serenity to accept things we cannot change. We can embrace gratitude, for even the most painful of life’s experiences, and when necessary, prepare ourselves for the inevitable process of death.
Sekhmet, as the wrathful manifestation of Isis, was sent by Ra to punish humanity for disobedience. On a rampage, she nearly killed all of humanity before being calmed down with a red tonic beer. In the duality of this destructive wrathful deity, paralleled alongside a polarized nurturing energy of healing, she acted as both the cause of plagues and the healer of them. Sekhmet does not represent solely the forces of evil and destruction, as she is revered as a necessary force of balance and protection. Her wrath is enacted only upon those choosing to disrupt Ma’at (cosmic order or divine law). In order to calm Sekhmet during her fury, Ra ordered 7,000 jars of beer mixed with red ochre. Thinking the beer to be blood, she drank until intoxicated and passed out, sparing humanity. Upon waking, her rage had dissipated, and she assumed the form of the kinder goddess Hathor.

KEYS : Recapitulation. Wholeness. Nurturing. Balance of cosmic order. Divine justice. Resurrection and rebirth. Taming vengeance. Cellular regeneration. Great magic and restoration.

02/02/2026

NESSUS
“The shirt of Nessus is upon me.” Shakespeare (Antony & Cleopatra)
142.44 HZ ~ C # +47.42 cent ~ BLUE-GREEN ~ HIGHER HEART
66.77 BPM ~ 449.31 ms ½ ~ A 452.22 HZ Concert
Centaurs are collectively known by astronomers to represents small solar system bodies orbiting between Jupiter and Neptune. With an orbital period of 122.4 years, this formation oscillates between 11.92 and 37.28 AU from the sun. 7066 Nessus (entomology suggests water-whipper or water spirit) is a very red minor planet, named after a centaur of Greek mythology who was killed by Heracles. It was also Nessus’ blood, infected with the hydra’s poison, that was later responsible for his death.
Struck by primitive urges of lust, Nessus attempted to r**e the wife of Heracles, Deianira, while ferrying her across the river. In turn, Heracles shot a hydra blood soaked poison arrow through Nessus’ heart. In a final act of vengeance, Nessus convinces Deianira that his blood and semen (poisoned by Hydra blood) were actually a love potion she might later use on Heracles, should his love for her ever wain or falter. In some versions of the myth, Deianira later gifts her husband the blood soaked tunic worn by the dying Nessus, in other variations, she soaks a new shirt with the toxic potion. In both versions the deception ends up cooking Heracles alive. In conclusion, the myth teaches how vengeance, even when aimed at restoring love or justice, often becomes a “Nessus shirt”. Be aware of toxic, self-destructive forces which kill both the victim and the perpetrator.
One historical allusion to the legend of the Tunic of Nessus is the story of early American settlers falsely offering infected small pox blankets to Native Indian tribes. This horrible act provides us a story with clear moral implications. We all have the choice to share our true gifts or to manipulate others with false gifts. This tone offers us an important insight. We all use our words to cast spells, serving both good and bad intentions. This frequency may well benefit anyone who is struggling with poisonous or toxic dynamics, or who needs to resolve a deceptive conflict. Holding on to hatred, resentment and negative bias thinking only serves to bring us down. You are the only one who can control your thoughts. Choose a time to reset, examine your senses, breathe deeply into greater compassion, and reinforce trust for yourself and your community. Sound healing arts are not exclusively for light hearted comfort seekers. Shadow work demands serious inner reflection and brutal self honesty. Increased luminosity of our biophotonic resonance, or lightening up, cumulatively results as the phenomenal shining of our light into dark recesses hidden from view begins to reflect back to us. Without brilliant willingness and a personal devotion to self rectification, we naturally struggle to perceive our inner shadows. This work is not known for being easy, but it is important.
For some, this vibration may create tension, worry or increased anxiety. The astro psychological implications of Nessus points directly to uncomfortable insecurities. Defensiveness, fiercely protecting those we love, anger, betrayal, manipulation, deception, fear of loosing our beloved… Accurate application of this tone should engage shadow work. A surgically pinpoint signal for people who actively improve themselves by changing bad behaviors and addressing their personal shortcomings. Try this frequency on yourself in deep meditation to discover how you respond. Actively witness how this tone influences your perceptions. Once you are ready to gaze into the obsidian mirror, the smokey reflections will eventually give way so you may see your self clearly. Not recommended as a beginners frequency. Through a lack of temperance, Nessus invokes unhealthy human impulses. Simply not the best match for someone collecting purely relaxing vibrations.
For the adept, Nessus 142.44 Hz provides breakthroughs in communication. This is a reassuring tone for speaking from the higher heart. It offers solutions to those feeling jealous of loved ones and comfort to anyone feeling abandoned or pushed out from their community. Nearly at the top of the blue green range of light, we see here that green is phasing out, shifting into a shade of sky blue. A place from which negative vocal impulses may spill when experiencing disempowerment. Lessons of emotional self regulation can be applied to improve self esteem and leadership skills.

KEYS : Examining reactive impulses. Observing manipulation and jealousy. Obsidian mirror : causes gazers to confront their shadow self. Integrity of love. The “gift of vengeance” is deception.

01/26/2026

Wisdom Nexus Report / Saturn Moons

SATURN MOONS
“An hundred arms sprang from the shoulders of all alike, and each had fifty heads growing upon his shoulders upon stout limbs. These, then, stood against the Titans in grim strife, holding huge rocks in their strong hands… The boundless sea rang terribly around, and the earth crashed loudly: wide Heaven was shaken and groaned, and high Olympus reeled from its foundation under the charge of the undying gods, and a heavy quaking reached dim Tartarus…” Hesiod Theogony - the “Titanomachy”
ENCELADUS 141.72 HZ C # BLUE GREEN
DIONE 141.9 HZ C # BLUE GREEN
IAPETUS 156.66 HZ D # VIOLET INDIGO
TETHYS 205.72 HZ G # RED ORANGE

The moons of Saturn are diverse, including 274 confirmed orbits (mid 2025), the most of any planet in the system. Here we see a small collection selected from the Titan moons, all named from brothers and sisters of Saturn (Cronus). Moon Titan 194.85 Hz has been provided a dedicated card. Currently, this deck does not encompass the Norse, Inuit or Gallic groups of Saturn’s moons, all of which deserve acknowledgement and study. The focus of this signal set is conflict resolution, illustrated by the battles fought in Greek mythology; the Titanomachy and Gigantomachy. Zeus and the Titans battled for control in these supernatural epics, impacting the structures of our Solar System.
Enceladus has a sidereal orbit of 32.9 hours, completing two orbits around Saturn for every one by Dione. Cryovolcanic plumes from Enceladus are similar in composition to comets, and are shown to source the material found in Saturn’s E ring. In mythology, Enceladus was among the giants that Dionysus battled in the Gigantomachy. Mount Etna’s violent eruptions were said to be the breath of Enceladus, as he had been defeated and buried beneath the volcano. Given massive geysers of ice and water v***r shooting hundreds of miles from its interior, this moon is considered by scientists to be among the most likely locations in the Solar System to offer some habitability for microscopic life.
Dione was a Titaness, daughter of Gaia and Uranus, and also an Oceanid, daughter of Oceanus and Tethys. After sensual exchanges with Zeus, she gave birth to Aphrodite. A female giant & oracle of ancient mysticism, she presents the vastness of subsurface oceans and deep subconsciousness.
Saturn’s third-largest moon is Iaepetus, possible originating from Phoebe. Considered the father of the human race, he was the Titan God of Morality, brother of Cronus (time). The tone of Iapetus (156.66 Hz) rests close to a whole tone above Enceladus (141.72 Hz), generating an interval at x1.105 instead of x1.12 from the even temperament scale. The result generates a dissonant and flat Major second with Enceladus, which again orbits in a perfect octave orbital resonance with Dione.
Tethys is the final moon of Saturn in this signal set. Displaying an orbital resonance with Iaepetus at an interval near a perfect fourth (4:3, actually 1.313 instead of 1.333), these two tones compliment harmonically. Tethys is another female Titan, a name that may have derived from Tiamat, the primordial goddess personified by the salt sea in Mesopotamian mythology. Said to be the matron of the chief rivers, Tethys mothered three thousand daughters, the Oceanids. Legends between cultures are somewhat blurred; gods, parents, children and siblings appear to have offspring together, and many interpretations and adaptations of myths develop over the ages. A moon exhibiting a remarkable “Death Star” looking crater, Tethys displays a density of 0.97 times that of liquid water, suggesting this moon is likely comprised of H2O, with traces of dust and rock.
Conflict births change. We all have the right to self dignity. Remaining passive amid conflicting biases can damage self esteem. Stand your ground and speak your truth. When dominant forces are at play, smaller voices are not always received. Activating these four tones together provides an open channel between the higher heart, third eye and the sub-chakra linking the root and sacrum. With mindful intent these frequencies can help balance competing gut impulses with spiritual insights.

KEYS : Conflict resolution. The right to self dignity. Fuel change by owning and mastering anger. Align conscious goals with subconscious will. Claiming lost power while regaining personal control.

01/20/2026

Mercury

01/13/2026

Practitioner Avery Runner

AURA TUNE Vibrational Therapy
Biography

Treat yourself to the healing vibrations of AURA TUNE. Avery Runner works with microtonal frequencies for tuning the nervous system, entraining brainwave patterns and generally improving energy and oxygen flow in bodily cell functions. Tuning forks, Himalayan bowls and quartz oscillators are chosen for specific calibration to Planetary Frequencies and other signal sets used widely by sound therapy professionals around the world. Applying advanced knowledge of the energetic structure of the human biofield, Avery addresses areas of the light body which exhibit dissonance when scanned by tuning forks. Subtle nuances in the response of a pure tone frequency, grants clues into what areas of the energy body need attention. Additional aspects of personal healing are illuminated in each session depending on areas that respond most stubborn to the treatment, granting individual insights to where you may continue to develop.

With 30 minute basic tune ups, the main focus is on clearing blocks and adjusting overall energy flow. With 60 and 90 minute options, we can address activity that shows up when scanning the ancestral rivers of your biofield (Ida & Pingala currents), while advancing deeper and deeper theta brainwave stimulation over extended durations. Generally, it is considered more ther**eutic to work with sound when the patient is deeply relaxed. Tissues and blood cells tend to optimize with synchronized resonance when the mind is softly listening and the body is relaxed, similar to the yoga Nidra state of witnessing called NSDR (Non-Sleep Deep Rest). With an ever growing arsenal of shamanic sound tools and custom instruments designed for the healing arts, AURA TUNE sessions are always evolving to meet developing healing requirements.

Individuals, Groups and Couples Sessions Available

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