BARE Strength with Jesalyn Johnson

BARE Strength with Jesalyn Johnson I am here to remind you to have grace in yourself, no one is perfect! There is no "one-size fits all B.A.R.E stands for: Becoming Aware, Resilient and Empowered.

It's not about being perfect, and when you start anything it is never going to be perfect. It's about being real with yourself and learning from your experiences. My goal is to help you become comfortable in your own skin, but still wanting to strive to become the best version of yourself. It's about loving and accepting your body but also wanting to grow and to improve. I want to help you create a mindset that will help keep you accountable and consistent for a lifetime of health.

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Moncks Corner, SC

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