Bend, Don't Snap Pole Fitness

08/26/2025

FYI: classes have been cancelled for the rest of this week! We'll be back to a regular schedule on Monday 9/01 with 6:10pm Beginner/Level 1 Pole and 7:10pm Liquid Motion. Enjoy Labor Day weekend!

07/14/2025

Group showcase performance featuring and , choreographed by . Had the best time doing this!!

07/14/2025

First showcase was a success! Thank you to our students for all your hard work, and to the friends who came out to support us. Swipe to check out a few highlights:

Slide 2 - Sabrina
Slide 3 - Christine
Slide 4 - Me

02/07/2025

Playing around between sessions and getting excited for tonight:)

08/16/2024

Throwback to baby Dougie on the pole💕

08/16/2024

My strong ninja at mommy’s work! Future pole instructor!

**us

02/13/2024

Check out our new schedule! We added a few new fitness and pole classes and included a couple mornings as well! Space is limited so sign up is required to reserve your spot. Go online to read the full class descriptions!
www.benddontsnapwellness.com

DM me if you have any questions! 💕

02/08/2024

There is still space for tomorrow night’s Lap Dance Workshop with and I! Reserve your spot online: www.benddontsnapwellness.com

02/04/2024

Exciting Changes and Valentine's Day Workshop!

Since opening, Bend, Don’t Snap Wellness has offered both therapy services and pole fitness classes. However, the therapy and pole services have separated into two separate businesses. The therapy practice has been renamed to Spill the Tea Psychotherapy, LLC and Bend, Don’t Snap Wellness is now ...

02/01/2024

Join Alana and Nicole Friday, February 9th and learn a seductive lap dance routine to share with someone, and a risqué chair dance that’s all for you.

Dressing up is encouraged ❤️

Space is limited, sign up is required.
www.benddontsnapwellness.com

02/01/2024

Changes are happening!!! Formally known as Bend, Don’t Snap Wellness is now Bend, Don’t Snap Pole Fitness! What’s the difference? We will be growing our class schedule in the next couple of months to include a variety of pole and fitness classes, parties, and more. Psychotherapy will be offered under the new business, Spill the Tea Psychotherapy, LLC. Both businesses will be conducted in the same building. We thank you so much for your support and patience while these exciting new changes take place over the next couple of months!

11/06/2023

Interested in trying a pole class? Check out one of our many intro friendly classes with either myself, Nicole, or Alana! Classes are tailored to the students in the class. Classes are maxed at four, allowing for an intimate and supportive environment.

DM me or with any questions!

Signup is required to reserve your spot!
www.benddontsnapwellness.com