Sticki’s Dance Fitness && Nutrition

Sticki’s Dance Fitness && Nutrition I am a motivated individual determined to make sure my clients get fit the fun way 💜💙🔥💪🏽

Summer vibes + fitness energy = the perfect combo! ☀️💃 Join us June 9 from 6:30–7:30 PM and dance your way into summer a...
05/11/2026

Summer vibes + fitness energy = the perfect combo! ☀️💃 Join us June 9 from 6:30–7:30 PM and dance your way into summer at BJ Washington Boxing & Fitness Center! Bring a friend and come catch the vibe! 🔥

Take this week to vote! Make sure to VOTE! We will start back soon! Will announce dates later this week!
05/05/2026

Take this week to vote! Make sure to VOTE! We will start back soon! Will announce dates later this week!

No Dance Fitness class this week — but we’re back Tuesday, May 5th at 6:30PM! 💃🏽Keep showing up for yourself on your tim...
04/27/2026

No Dance Fitness class this week — but we’re back Tuesday, May 5th at 6:30PM! 💃🏽
Keep showing up for yourself on your time & come ready to move with us for May Dance Fitness!

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Turnt Up Thursday is going down! 🔥Join us tonight at 6:30PM—come move, sweat, and have fun! 💃🏾🔥
04/23/2026

Turnt Up Thursday is going down! 🔥
Join us tonight at 6:30PM—come move, sweat, and have fun!



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Let’s get active together this April! Your body will thank you later! 💪🏽💃🏽
04/09/2026

Let’s get active together this April! Your body will thank you later! 💪🏽💃🏽

April Dance Fitness is upon us! 🌸Join us Tuesdays & Thursdays at 6:30PM starting April 7! Let’s dance into a healthier Y...
03/31/2026

April Dance Fitness is upon us! 🌸
Join us Tuesdays & Thursdays at 6:30PM starting April 7! Let’s dance into a healthier YOU! 💪🏽💫

Tuesdays = Dance Fitness 🔥Pull up & move with us! 💃🏽
03/24/2026

Tuesdays = Dance Fitness 🔥
Pull up & move with us! 💃🏽

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03/23/2026

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March is for MOVEMENT 💚🔥

Tuesdays & Thursdays we’re turning up at 6:30PM! Don’t wait until summer to get ready — start NOW 💃🏾✨

Ages 12–17 FREE
18 & up only $10 monthly

Meet us at BJ Washington Boxing & Fitness Center and let’s move with purpose all March long! 💚

Who wants a Saturday Dance Fitness Class?! 💃🔥Pull up at 9:45AM and start your morning with good music, movement, and gre...
03/13/2026

Who wants a Saturday Dance Fitness Class?! 💃🔥
Pull up at 9:45AM and start your morning with good music, movement, and great vibes!

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Spring into fitness with us! 🌸💃🏽Come burn calories, boost confidence, and have FUN!Can’t wait to see you there! 💫 💪...
03/05/2026

Spring into fitness with us! 🌸💃🏽

Come burn calories, boost confidence, and have FUN!

Can’t wait to see you there! 💫

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March is for MOVEMENT 💚🔥Tuesdays & Thursdays we’re turning up at 6:30PM! Don’t wait until summer to get ready — start NO...
03/03/2026

March is for MOVEMENT 💚🔥

Tuesdays & Thursdays we’re turning up at 6:30PM! Don’t wait until summer to get ready — start NOW 💃🏾✨

Ages 12–17 FREE
18 & up only $10 monthly

Meet us at BJ Washington Boxing & Fitness Center and let’s move with purpose all March long! 💚

Address

Monroe, LA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+13183072995

Website

https://shop.totallifechanges.com/become-member.html?lang=en_US&sponsor=stickijay, ht

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