12/05/2025
December is Seasonal Depression Awareness Month 🌧️As daylight decreases and routines shift, many people experience changes in mood, motivation, and energy.
For some, these symptoms become Seasonal Affective Disorder (SAD): a form of clinical depression that follows a seasonal pattern.Common symptoms include:
• Low mood or hopelessness
• Increased fatigue or oversleeping
• Changes in appetite
• Difficulty focusing
• Loss of interest in usual activities
We recognize the very real impact seasonal depression can have on daily life. Our team is here to provide support and treatment options to help individuals feel better through the winter months and beyond. 💙