10/03/2024
Mental Health Devotional
Happy Therapeutic Thursday!
Proverbs 4:23 KJV
[23] Keep thy heart with all diligence; For out of it are the issues of life.
It is important that we watch the company we keep. The amount of time you've known a person or if they are related to you or not should not be qualifiers for who gets access to you.
We all desire a person we can speak candidly with, that will give us the unfiltered truth with the intentions of helping and not harming us.
The tricky but not so tricky thing about that is, that type of access is reserved only for God. Because people are flawed and can allow their own insecurities and past traumas to dictate what they say to you.
Child of God, you want to surround yourself with those of God and sent by God. This is vital to your self-talk. God blesses us all with a gift. No one is skipped. Some may get more than one gift, but we all get one because we are all God's children.
I said that to say this, we may be an extension of our parents, but we are to be a reflection of God. We may be a part of a friend group, but we are a family member in the body of Christ.
Child of God, you want to make sure the words you hear are of God and God only. Because at some point your life does become a reflection of your own decision and not what mommy/daddy said, or aunt/uncle said, or what my cousin or best friend said.
When you make a mistake and the ugly words come to you, downing yourself, berating yourself, is that really you talking, or is that the insecurities of someone else being forced upon you.
Our parents are not super human, just because they have the title of mom and dad. Are friends are not all knowing just because they make themselves available every time we are low; because if you stop long enough to think about it can you find these certain friends just as easily when you're living in God's blessings.
We can't share all of ourselves with some people. As hard as it may be to think about it's our own family and friends that will throw the backhanded compliments, that will plant the seed of self-doubt for the sake of their own shortcomings. Instead of putting effort into their own gift from God, they will allow jealousy and envy to dictate how they handle you. And if you're not careful, Child of God, their insecurities can and will become your self-talk.
Others only have the power over us that we allow. And it's all out of fear. Some of us fear living our lives because we don't want our family or friends to feel less than and that Child of God are their insecurities. We are all fearfully and wonderfully made. It's not what grandma/grandpa said, it's what did God say to you; it's not what your mom and dad said or friends said you don't belong, it's where did God tell you to go.
John 3:17 KJV
[17] For God sent not his Son into the world to condemn the world; but that the world through him might be saved.
The only thing equally debilitating as fear is grief. That's why if the devil can't scare you out of your blessings he will try and trick you into thinking you lost it. Joy is a gift from God, people can only temporarily effect your happiness. They cannot touch your joy; they can have you so distracted with their issues that your joy may be displaced but it is not gone. It's being protected by God, he gave it to you and only he can take it away. Now the amount of time the effects of these insecure people have on you is up to you. God said in his word "the world through him might be saved." That "might" let's you know it's about choices. Whose voice will you choose to listen? Whose words will you allow in your heart? "John 10:10 KJV[10] The thief cometh not, but for to steal, and to kill, and to destroy:"? Or "I am come that they might have life, and that they might have it more abundantly."?
Dr. Shauntee Slack, LPC-S, Ph.D.