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25/04/2019

Join us for one last Thursday night B-Fit class! It will be taking a little hiatus. Focusing on toning the whole body tonight!!

23/04/2019

Attention moms/dads of teenagers! Teen Strong is coming back for May....a class designed just for teenagers to introduce exercise and promote body positivity.

Preregistration below 👇🏼

Event Timing: Tuesdays 5:15 - 5:45 pm Session: May 7 - May 28, 2019 Event Address: 4366 Old William Penn Highway, Monroeville, PA Contact us at 412-372-0242 or albafitness2013@gmail.com

11/04/2019

Join Desiree Regina tonight at 5:30 filling in for me. See you all next week at Alba Fitness

28/03/2019

Progress takes time....start today! I’ll be at Alba Fitness tonight at 5:30. We’re focusing on core strength! Hope you’re able to make it.

25/03/2019

Change doesn't happen overnight- - - keep at it! Making healthy choices now will help that summer body become a reality.

We’re focusing on core strength this month in B-fit at Alba Fitness. Hope you’ll join us this Thursday at 5:30.

25/03/2019

A reminder to be respectful to others regardless of their appearance. A healthy inside is better than a healthy outside.

23/03/2019

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25/04/2019

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25/03/2019

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