Michele B. Fit

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Michele B. Fit

Summer boot camp! The first step to a more fit and healthier you is motivation. Change your lifestyle and the rest will come. I'm here to guide you!

22/08/2025

Glutes and abs , obviously 😏

15/07/2025

You may not have time to make it to the gym everyday or get an hour workout in but there is always time for movement. Quick little home ab workout , no excuses

09/04/2025

You baby girl continue to motivate me everyday to be the best version of myself I can be

31/03/2025

Upper body work

16/02/2025

Starting Sunday off right

07/02/2025

There’s always time, it’s up to you to make it happen

03/02/2025

Blessed to have a sister/best friend that kicks my ass at 4:30 in the morning, holds me accountable and takes no excuses.

01/01/2025

The last few years have been a hell of a ride, from being at my healthiest and feeling my best to working on the frontlines of COVID, to fertility struggles and finally getting pregnant, followed by a high risk pregnancy , not 1 but 3 fractures in my ankle earning me a plate and 9 screws at 22 weeks pregnant , to finishing out majority of my pregnancy on crutches and a boot, to an emergency c section , to having the absolute most perfect little girl in the world, to completing my masters degree as an NP while rebuilding myself not only as me but as a new mom, to who I am now. A woman. A mother. A provider. I am proud of who I am and the battles and scars that got me here, they are beautiful. Cheers to you all to a fresh new year, a chance to remind yourself that YOU CAN, I did. Looking forward to 2025 , the ups the downs and everything in between🎉 happy new year!

27/09/2020

Never leave home without my resistance bands

26/08/2020

Lats, shoulders, bi’s and tri’s, always ending with a little ab work. Loving this new full body gym board, still figuring out all the exercises that can be done with it.
What a summer this has been! With the gyms being closed and wearing masks in public it’s tough to stick with your training, but with all the home alternatives out there you can still find ways to sweat it out! What’s your favorite home equipment?!

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290 Old Montauk Hwy

11954

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