Ragan Thomson, Montecito, CA (2026)

03/21/2026

When your frequency shifts, everything begins to feel different.

What once felt heavy starts to release. What once felt difficult begins to soften.

At The Illuminated Heart retreat, Vandana Sinha will be offering quantum healing and energetic alignment to help clear what’s ready to be released and restore balance at a foundational level.

Register today to secure the best price. Link in bio.

03/20/2026

“What you created in that space… I’ve never experienced anything like it.”

Forrest has hosted events.

Attended events.

Even serves on the board of the organization that owns the venue.

And still… this felt different.

He described the moment of walking into the room as the most impactful entry into an event he has ever experienced.

Not because of what was said.

But because of what was felt.

The intention.

The presence.

The energy in the room.

Palpable. Uplifting. Preparing the heart to receive.

This is what happens when a space is created with deep devotion and clarity.

It becomes more than an event.

It becomes an experience that opens something within you.

✨ If you feel drawn to this energy, we invite you to join us for the next gathering:

The Illuminated Heart: The Divine I Am Journey

April 18 | Santa Barbara + Livestream

An evening devoted to clearing emotional heaviness and returning to the truth of the heart.

💫 Link in bio to learn more and reserve your place

*Prices increase on April 1.

03/18/2026

There comes a moment on the spiritual path when we begin to see life differently.

Not as a series of random events.
Not as mistakes or detours.

But as a sacred school.

Every chapter carries meaning. Childhood memories. Family wounds. Moments of loss. Unexpected joy. All of it becomes part of the curriculum.

Each experience invites us deeper into awareness, compassion, and ultimately into the art of love.

And something beautiful begins to happen when we meet life this way.

Healing is no longer just personal.
Each act of healing brightens the path for the next person who is walking through the same terrain.

The mud becomes the soil from which the lotus rises.

This is the heart of my newest article in Awakened Magazine, where I explore the idea that life itself is guiding us toward awakening.

If this perspective speaks to you, I invite you to read the full reflection.

✨Read the article on Awakened Magazine.
https://awakenedmagazine.com/no-mud-no-lotus-the-souls-sacred-school-of-awakening-ragan-thomson/

03/16/2026

If you feel called to The Illuminated Heart Retreat on April 18 but traveling to Santa Barbara is not possible right now, we want you to know something important.

💜Your presence is welcome in the circle through our livestream experience.

We are often asked:

“Is the experience just as potent if I join online?”

The answer is a wholehearted yes.

Because the work we are doing happens within the Unified Field and the Christ Consciousness Grid, energy is not limited by physical distance. The transmission moves wherever the heart is open to receive.

To support this, we have a high-definition professional production team so that when you tune in, the experience feels immersive, intimate, and energetically connected to the circle.

✨The Livestream Experience Includes:

Front-row energetic access

Receive the full transmission in real time as the evening unfolds.

Replay access

If the time zone does not align or life interrupts, you will have the recording to revisit whenever you need a reset.

Comfort and integration

Experience the evening from the sanctuary of your own home where you can relax and receive deeply.

Whether you are in the room or joining from across the world, we are weaving the same web of light together.

✨ Join us live on April 18

Registration & details: https://raganthomson.com/illuminated-heart-retreat/

💫Ticket prices increase on April 1.

03/13/2026

There comes a moment on the path when you realize you’re no longer seeking something outside of you — you’re remembering what has always lived within.

Our monthly Spiritual Awakening Class is a sacred space for those who feel called to connect more deeply with their soul self and the living presence of Spirit. Together, we gently wash away the blocks, old patterns, and emotional residue that keep us from embodying the brilliant love and light we were created to be.

Each gathering is intimate and guided in real time. Higher realms of assistance are consciously invited in, and the transmissions that move through me are uniquely attuned to those present in the room. No two classes are the same. The field meets you exactly where you are.

If you’ve been yearning for clarity…

If you’ve been craving presence…

If you feel ready to heal at a deeper level…

You are welcome here, divine one.

✨ Our next gathering is Thursday evening, March 19th during the New Moon energy, a powerful time to recalibrate, reconnect, and realign your life with Christ Consciousness.

This is your monthly reset.

Your sacred recalibration.

Your return.

Join us.

Comment SPIRIT or visit the bio for the link.

With love,
Ragan Thomson 🤍

03/12/2026

✨ Supporting a beautiful offering from a dear friend.

My friend Darren will be holding a sacred evening of kirtan, cacao, and heart-centered teaching at Yoga Soup on March 14 from 7–8:30 PM. If you are in the Santa Barbara area and feel called to gather in devotion and sound, this will be a beautiful space to drop in.

Kirtan is the yoga of love and devotion. Through call-and-response chanting, the mind softens, the heart opens, and something deeper begins to awaken within us. There is a profound power in sound vibration when we come together in community, and Darren has a special gift for creating that kind of uplifting and healing field.

Joining him will be Joss Jaffe on percussion, bringing an added layer of rhythm and energy to the experience. Together with the cacao ceremony and Darren’s heart-centered teachings, this evening is designed to help reconnect us with the love and joy that live within.

Darren has spent years sharing devotional music around the world, blending pop and folk inspired melodies with sacred chant. His music has even been featured in film and television, yet what always shines through most is his sincere devotion to awakening the heart through sound.

If you feel called, I encourage you to join this beautiful gathering.

✨ March 14 | 7–8:30 PM PST
📍 Yoga Soup
🔗Link to register is in first comment.

It will be a special night. 💜

03/12/2026

What if the blocks you feel in life are not failures… but signals?

In my recent teaching at the **Elite Ascension Summit**, I spoke about something many of us overlook: the wisdom of our energy system.

Our chakras are not abstract spiritual concepts. They are living centers where experiences, emotions, and patterns can be stored within the body.

Sometimes we notice it in subtle ways.

You might feel armor come up in a conversation with someone you love.

You might sense hesitation around giving or receiving love.

You might feel fear, contraction, or an old pattern repeating itself.

Often these responses are not about the present moment at all.

They can be echoes of earlier experiences that were never fully processed. The body simply held them for you.

When we begin to explore our energy system with curiosity and compassion, we may discover inner parts of ourselves that have been waiting to be seen. Sometimes what we find is an inner child who learned long ago how to protect the heart.

The beautiful truth is that awareness opens the door to healing.

Our bodies are not working against us. They are guiding us inward, showing us where energy has been stored so it can finally be released.

When we do this inner work, something begins to shift.

Relationships soften.

Creativity flows more freely.

Life starts to move with greater ease and joy.

Because the patterns we carry do not simply disappear with time.

They transform when we bring them into the light.

03/11/2026

There are voices that entertain… and there are voices that open the heart.

Prema Love carries the kind of voice that feels like a prayer.

An internationally touring multi-instrumentalist and voice alchemist from Maui, Hawai‘i, now based in Bali, Prema weaves mantra, devotional music, and deep presence into a living spiritual practice through sound.

Her music is not simply something you listen to.

It is something you feel.

Prema has shared her music at major festivals around the world and has offered her voice alongside beloved spiritual teachers including Amma and Ram Dass. She is currently releasing her fifth album with Grammy-nominated producer Ben Leinbach.

We are deeply honored that she will be bringing her gifts to The Illuminated Heart Retreat, where her music will help guide us into deeper states of openness, devotion, and heart-centered connection.

If this video moves something within you, imagine what it will feel like to experience her music live within this sacred gathering.

The Illuminated Heart Retreat

✨Saturday, April 18, 4-9:30 PM PST

✨In person and online via professional livestream

✨An Evening of Energetic Clearing and Heart-Centered Expansion

We would love to welcome you into this experience.

Details and registration are available through the link in bio. 🤍

03/09/2026

What happens when people gather with open hearts and a shared intention to heal?

Something shifts.

This video captures the feeling of one of Ragan’s recent retreats, moments of presence, release, and deep reconnection.

If you feel drawn to this energy, we invite you to join us for the next gathering:

The Illuminated Heart: The Divine I Am Journey

April 18
4-9:30 PM PST
In person and online

An evening devoted to clearing emotional heaviness and returning to the truth of the heart.

💫Link in first comment to learn more and register.

03/05/2026

Beautiful Soul,

Today's image ( a sunflower ) - tall, radiant, and unwavering as it turns toward the light.

The presence that came in with it was warm, steady, and deeply reassuring.

Archangel Uriel.
Uriel is the archangel of divine wisdom, inner illumination, peace, and spiritual grounding. His energy is often felt like the golden light of the sun — gentle, guiding, and clarifying.

And just like the sunflower, his message for you is:
You were created to turn toward the light — no matter what you have been through.

The Spiritual Meaning of the Sunflower
The sunflower is one of the most sacred symbols of:
- Faith
- Hope
- Spiritual resilience
- Joy

Alignment with divine truth
It follows the sun across the sky — not because life is always perfect, but because it is designed to seek the light.

And this is your reminder for 3•5•2026:
- You are allowed to lift your head again.
- You are allowed to open your heart to joy again.
- You are allowed to grow toward the light — even after difficult seasons.

Your soul has not forgotten how to bloom.

What the Sunflower Wants You to Know
This is a day to gently release:
- Heavy thoughts
- Self-doubt
- Emotional exhaustion
- The need to look back

And instead:
Refocus on what is nourishing you
Reconnect with what brings you peace
Let yourself receive warmth, support, and clarity
Like the sunflower, you do not need to force your growth.
You simply need to turn toward what feeds your soul.

This may look like:
- Spending time in prayer or stillness
- Being in nature
- Listening to your inner guidance
- Choosing thoughts that feel like light instead of pressure

You are entering a phase of spiritual renewal.

Archangel Uriel’s Message for You

Uriel’s golden light is bringing:
- Clarity where there has been confusion
- Peace where there has been overthinking
- Hope where there has been heaviness

His message:
“Your path is being illuminated step by step.
Keep turning toward what feels warm, true, and aligned.
You are growing more than you realize.”

You do not have to have everything figured out.
Just keep choosing the light.

Where the Healing Is Taking Place
This energy is working deeply within:
- Your solar plexus (self-worth & confidence)
- Your heart chakra (joy & emotional renewal)
- Your mental body (releasing negative thought loops)

You may feel:
- A desire to simplify
- A pull toward positivity and peace
- New ideas bringing hope
- A gentle return of motivation
This is your inner light being restored.

Affirmations for 3•5•2026
I turn toward the light in all areas of my life.
I am growing, healing, and blooming in divine timing.
My soul is filled with warmth, clarity, and peace.
I release heaviness and welcome joy.
I am guided by divine wisdom and angelic light.
Hope lives within me and expands every day.

Prayer with Archangel Uriel
Archangel Uriel, angel of golden light and divine wisdom,
Illuminate my path with clarity and peace.
Help me release the thoughts and emotions that feel heavy,
and guide me gently back to hope, joy, and trust.
Like the sunflower turning toward the sun,
teach my soul to turn toward the light in every moment.
Restore my confidence, renew my heart, and ground me in divine truth.
Thank you for guiding my steps, warming my spirit,
and reminding me that I am always growing toward something beautiful.
And so it is.

From My Heart to Yours
When the sunflower came through in this message, I immediately felt it was for those of you who have been:
- Doing your best to stay positive
- Healing from something quietly
- Trying to find your direction again

This is your confirmation:
You are not stuck.
You are not lost.
You are in a season of turning toward the light.

And just like the sunflower, you are going to bloom again — in your own perfect time.

It is my deepest honor to walk beside you, to bring these messages through, and to hold this sacred space for your healing and alignment.

With love, golden light, and angelic blessings!!

Blessing for Your Path
May your heart feel lighter.
May your mind be filled with peace.
May your path be illuminated.
May joy return to your spirit.
May you always turn toward the light.

03/05/2026

Part Two: A Heart Opening with Vandana ✨

In this second clip, Vandana shares a beautiful heart-centered reflection and a glimpse into the energy she will be bringing to The Illuminated Heart retreat.

Vandana Sinha is an Ascension Coach, Quantum Guide, and founder of VanSinha LLC. Known as a Quantum Catalyst, she bridges the spiritual and the material, helping conscious souls clear old programming, elevate their frequency, and move through life with greater clarity and alignment.

With over 30 years of spiritual exploration and a 20-year corporate background, she makes high-level spiritual concepts accessible and grounded for modern leaders and conscious achievers.

At the retreat, she will be guiding an energetics recalibration to support deeper alignment, clarity, and expansion.

You can find Vandana here:
Instagram:
www.vansinha.com

The Illuminated Heart retreat takes place April 18, 2026, in person at Unity of Santa Barbara and online via livestream.

Link in bio for more information. ✨

03/04/2026

The Full Moon Eclipse brings illumination.

What has been hidden rises.
What has been heavy asks to be released.

What you’ve been gripping… is ready to be surrendered.

This is not a time to tighten.
It’s a time to soften.

You are supported in letting go of the fears, worries, and old narratives that no longer belong to who you are becoming. The eclipse energy is powerful — but it is not here to punish you. It is here to free you.

You do not have to carry it alone.
If you are moving through uncertainty, emotional intensity, or simply feel called to recalibrate — we gather each month in a sacred container of spiritual guidance and energetic support.

My Monthly Spiritual Guidance Calls are intimate, accessible, and deeply nourishing spaces to:

• Release what is no longer aligned
• Receive clarity and higher perspective
• Reconnect with divine flow
• Remember the truth of who you are

This is your invitation to surrender into the divine current — and into the divine being that you already are.

If you’d like support, comment SPIRIT and we’ll send you the details, or visit the link in bio to join us.

You are held.
You are guided.
You are never walking alone.

With love 🤍
Ragan

Ragan Thomson

03/21/2026

03/20/2026

03/18/2026

03/16/2026

03/13/2026

03/12/2026

03/12/2026

03/11/2026

03/09/2026

03/05/2026

03/05/2026

03/04/2026

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category