Finding Balance

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Finding Balance Curated by Camille Henson, LMFT, ATR to share strategies and stories to support personal growth.

I believe in the healing power of creative expression and connection with others. All of my creative and professional endeavors champion this belief and I have an insatiable drive to create, explore, and innovate strategies for personal growth and wellness.

Going on a mystical journey...
30/12/2025

Going on a mystical journey...

Getting ready for the new year
29/12/2025

Getting ready for the new year

F*ck ya...power of poetry.
24/12/2025

F*ck ya...power of poetry.

Winter solstice reflections
22/12/2025

Winter solstice reflections

OMG...I love early Christmas with loved ones. Flowers, food faces, cute kids, snacks, and a Bridgerton fireplace...prett...
22/12/2025

OMG...I love early Christmas with loved ones. Flowers, food faces, cute kids, snacks, and a Bridgerton fireplace...pretty perfect.

The monterey art scene does not disappoint. Snacks, music, art, reflection...good times.
21/12/2025

The monterey art scene does not disappoint. Snacks, music, art, reflection...good times.

In holiday chaos, Carter lost every sweater and jacket he has or they are in the wash...so we bought one on the way to s...
19/12/2025

In holiday chaos, Carter lost every sweater and jacket he has or they are in the wash...so we bought one on the way to school...at grocery outlet! A Quicksilver sweater...sometimes you have to trust that it will all work out even in uncertainty.

"the life impossible", good stuff, i loved his last book, "the midnight library", it reminds me of the concept of the Ak...
13/12/2025

"the life impossible", good stuff, i loved his last book, "the midnight library", it reminds me of the concept of the Akashic Records.

Something magical happened today...I'm sure there's science involved but I don't care. I went to burn a letter and the p...
10/12/2025

Something magical happened today...I'm sure there's science involved but I don't care. I went to burn a letter and the pages wouldn't burn but the flame made the ink disappear. It feels like a nice metaphor for how presence can remain even if a part of it fades to the background. It's still there, it's just invisible.

Unspoken words hold a lot of power. When something is said or written it comes into being even if it doesn't last. But w...
09/12/2025

Unspoken words hold a lot of power. When something is said or written it comes into being even if it doesn't last. But when words are held they become burned into your heart and brain and I don't want anymore invisible scars. I'm working on ways to release the words that need to be spoken, even if they go unheard.

My new tattoo is healed.
07/12/2025

My new tattoo is healed.

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