Spaark Wellness

Spaark Wellness Helping those who have had Bariatric surgery rebuild identity, reclaim confidence and find thier happiness again.

Nurse led support by someone who had surgery over a decade ago themselves. ๐Ÿ’™

12/12/2025

Feeling overwhelmed during the Holidays? YOU ARE NOT ALONE!!

I am excited to participate in this wonderful event again for the 2nd year in a row. This is a wonderful opportunity to ...
11/06/2025

I am excited to participate in this wonderful event again for the 2nd year in a row. This is a wonderful opportunity to sit with other beautiful women in safe and encouraging space. This year I will be one of the guest speakers!!! Come out and support!!
I can't wait to see you there!!

Come join us for a soulful celebration of self-care, wellness, and sisterhood - where women relax, recharge, and romance themselves.

Heres your reminder that YOU are in control of your own story!!! Do you buy candy early or last minute to avoid temptati...
10/29/2025

Heres your reminder that YOU are in control of your own story!!!
Do you buy candy early or last minute to avoid temptation?

Iโ€™ve seen so many posts about buyers remorse and it really hurts my heart ๐Ÿ’”I want to remind everyone of their why and le...
10/27/2025

Iโ€™ve seen so many posts about buyers remorse and it really hurts my heart ๐Ÿ’”
I want to remind everyone of their why and let them know it will get better โค๏ธโ€๐Ÿฉนโค๏ธโ€๐ŸฉนIf you feel like it- post 3 positive things that have come from surgery.
Iโ€™ll go first-
Confidence, energy, self discipline ๐Ÿ’•

Big thanks toVince Greenfor all your support! Congrats for being top fans on a streak ๐Ÿ”ฅ!
10/24/2025

Big thanks to

Vince Green

for all your support! Congrats for being top fans on a streak ๐Ÿ”ฅ!

Some seasons aren't about weight loss, they're about feeling safe and comfortable in your own skin again. Don't be scare...
10/19/2025

Some seasons aren't about weight loss, they're about feeling safe and comfortable in your own skin again. Don't be scared to step out this fall, lets trade that fear for peace and clean those old habits out and welcome in healing!

Have you experienced weight regain after surgery? I'll be honest- I have and it sucks on so many levels. I was embarasse...
10/18/2025

Have you experienced weight regain after surgery? I'll be honest- I have and it sucks on so many levels. I was embarassed but mostly scared because I had finally became comfortable with sharing that I had the surgery done. I was posting the- never gonna go back posts lol and I here I was with regain. It doesn't have to feel scary. If you feel stuck and want to learn how I turned that fear into fuel, come join me!

https://calendar.app.google/xWkTXwkWinnfEM797

10/17/2025

Are there things that still haunt you or keep you up at night? ๐Ÿ‘ป Old cravings? For me it's personally negative and bully self-talk and I STILL compare myself to others. I have gotten off track with some habits and keep telling myself I'll start again on Monday.
What are some things that you keep you up at night?

This spooky season, Iโ€™m here to help you vanquish the ghosts that have been haunting and hindering your healing. ๐Ÿ‘ป Join ...
10/16/2025

This spooky season, Iโ€™m here to help you vanquish the ghosts that have been haunting and hindering your healing. ๐Ÿ‘ป
Join me for a one-hour virtual workshop โ€” Reclaiming You: From Scared to Self-Aware. Your spooky and unique transformation deserves the spotlight.โ€
๐Ÿ”– Drop ๐Ÿ•ฏ๏ธ if youโ€™re ready to shed the light on those spooky spirits

10/14/2025
๐ŸŽƒ Virtual Bariatric Workshop:Reclaiming You: From Scared to Self-AwareThis Halloween, weโ€™re not running from our ghosts ...
10/10/2025

๐ŸŽƒ Virtual Bariatric Workshop:
Reclaiming You: From Scared to Self-Aware

This Halloween, weโ€™re not running from our ghosts โ€” weโ€™re learning from them.

Address

Montgomery, IL

Website

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