01/03/2026
Seeking support isn’t a sign of weakness, it’s a skill.
Support can look like therapy, trusted relationships, faith communities, medical care, routines, and practical boundaries working together.
When you intentionally build support into your life, you gain:
• clearer insight into your patterns and stressors
• tools to communicate needs more effectively
• healthier rhythms for rest, work, and relationships
• accountability and encouragement when change feels hard
Therapy can help you identify which supports are missing, strengthen the ones you already have, and learn how to ask for help in ways that align with your values.
At Works of Wonder Therapy, we take a whole-person approach, helping you integrate personal insight, relational support, and practical strategies so you can move forward with clarity and resilience in every season.
Message us today to book your session.