KMC Active

08/19/2025

Did you know KMC Active has Athletic Trainers?!

Meet our Athletic Training Coordinator, Coach Crystal. Crystal's eyes are trained to spot flaws in movement and improve movement mechanics.

Currently, Crystal coordinates our Athletic Training Services with Argenta/Oreana, Deland/Weldon, and Cerro Gordo.

Please feel free to reach out if you have any questions 💪

08/12/2025

Coach Jordyn Keller is here to give you the best hour of your day! Jordyn's broad knowledge in Exercise Science, Sport, and CrossFit makes her a perfect coach for any scenario!

Please feel free to reach out if you have any questions about our programs 💪

08/06/2025

August Member Spotlight - Matt Utley

Read about one of our most dedicated members, who has also convinced his wife and son to join him!

https://www.kmcactive.org/member-spotlight

08/04/2025

Our team of CrossFit Trainers are here for YOU!

Coach Kaitlin Fisher is truly dedicated to making your life better. At KMC Active, we promise to give you accountability, community, and results.

Please feel free out if you have any questions about our programs 💪

08/01/2025

🌟 Thank you to Little Sages Learning Center for visiting KMC Active! 🌟

We had a blast hosting your crew for a fun and energetic workout session. It was a joy to interact with the kids and promote the importance of movement and healthy habits from a young age.

Encouraging a happy, healthy lifestyle starts early—and we’re proud to play a small part in that journey! 💪💙

08/01/2025

Don’t forget!

Tomorrow we are hosting a community workout for anyone to join!

Come out and start your day with a fun partner workout 💪🏼

Don't forget about our Community Workout coming up this Saturday, August 2nd at 8:00 am and 9:00 am!

This event is welcome to anyone in the area.

No registration required. Just bring a friend and enjoy a great workout with great community!

07/29/2025

🚨 The countdown is on! 🚨 The Sage City Triathlon is less than 2 weeks away and we’re inching closer to our race cap!

Prices increase July 30 at 11:59 PM CT, so grab your spot now and get ready to race! 🏊‍♂️🚴‍♀️🏃‍♂️

Register at SageCityTri.org!

07/29/2025

Don't forget about our Community Workout coming up this Saturday, August 2nd at 8:00 am and 9:00 am!

This event is welcome to anyone in the area.

No registration required. Just bring a friend and enjoy a great workout with great community!

07/29/2025

Next week is Bring a Friend Week at KMC Active! Gym members can bring one or multiple friends to classes all week long! 💪🏼🤩

07/25/2025

More CGB athletes dedicated 8 weeks to KMC CrossFit Kids! Way to get bigger, faster and stronger! Let’s go future Broncos!

07/21/2025

Over the past 6 weeks, the AO crew has pushed their limits, developed strength, and embraced the challenge. Each session combined dynamic warm-ups, skill-building, and strength to develop a well-rounded athlete.

We're proud of every athlete who showed up, worked hard, and supported each other.