The Spine & Health Center of New Jersey

The Spine & Health Center of New Jersey The Spine & Health Center mission is to provide as high a level of healthcare as possible, not only i

The Spine and Health Center of Montvale provides Chiropractic Care, Physical Therapy, Acupuncture, and Massage. Among the services we provide:

- Laser Therapy
- Graston
- Active Release Techniques (ART)
- Active Therapeutic Movements (ATM) with the Back Project machine
- Foot Levelers orthotics
- Ideal Protein Diet

At TSHC, celebrating our patients isn’t just something we do—it’s who we are.From health milestones to life’s biggest mo...
06/30/2025

At TSHC, celebrating our patients isn’t just something we do—it’s who we are.

From health milestones to life’s biggest moments, we’re honored to be part of the journey.

Today, we’re throwing it back to a special moment celebrating Daniel turning 60—stronger, healthier, and surrounded by a care team that truly cares. 🎉

Here’s to many more moments of wellness, strength, and joy.

Cheers to 13 years, Lisa! 🎉Please join us in celebrating Lisa’s 13-year anniversary with The Spine & Health Center!Lisa,...
06/26/2025

Cheers to 13 years, Lisa! 🎉

Please join us in celebrating Lisa’s 13-year anniversary with The Spine & Health Center!

Lisa, your commitment to our mission and your compassionate care have made a lasting impact on our patients and our team. Your dedication, leadership, and heart are what make SHC feel like home.

We’re so lucky to have you as part of our family, thank you for everything you do. 💙🧡

Drop a comment to help us celebrate Lisa today! ⬇️

June is Scoliosis Awareness MonthAt The Spine & Health Center, we believe in the power of early detection. Scoliosis oft...
06/26/2025

June is Scoliosis Awareness Month

At The Spine & Health Center, we believe in the power of early detection. Scoliosis often begins subtly, but with the right care and attention, its progression can be managed and even prevented.

From screenings to non-invasive treatments, our team is here to support you and your loved ones every step of the way.

Let’s raise awareness and encourage proactive care for stronger spines and healthier futures. 💪💙

Schedule your consultation today at shcnj.com

Prepping before a run or workout isn’t just a warm-up—it’s injury prevention, muscle activation, and a signal to your bo...
06/23/2025

Prepping before a run or workout isn’t just a warm-up—it’s injury prevention, muscle activation, and a signal to your body that it’s go time.

A few intentional minutes of stretching, mobility work, or breathwork can make all the difference in how you perform and how you recover.

Protect your body. Honor the movement. Prepare with purpose. 🏃‍♂️💪

Happy Birthday to our amazing team members! 🎉We’re sending a big thank you to Alex, Shannon, Corey, Alexa, and Alison fo...
06/20/2025

Happy Birthday to our amazing team members! 🎉

We’re sending a big thank you to Alex, Shannon, Corey, Alexa, and Alison for all the heart they bring to our team.

Your dedication, positivity, and care uplift not just our patients, but all of us who work alongside you.

Wishing each of you a year filled with wellness, joy, and continued impact. 💙🧡

Drop a comment to help us celebrate our June birthdays!

Whether it’s a wellness fair, local event, or simply having meaningful conversations with our neighbors, we believe in b...
06/19/2025

Whether it’s a wellness fair, local event, or simply having meaningful conversations with our neighbors, we believe in being present. Because healing happens not just in the treatment room but in connection, trust, and care. 💙

We’re proud to be part of a community that moves, grows, and thrives together.

To all the incredible dads, today is for you. 🧡 At The Spine and Health Center, we’re honored to care for the fathers, g...
06/15/2025

To all the incredible dads, today is for you. 🧡

At The Spine and Health Center, we’re honored to care for the fathers, grandfathers, and father figures who give so much of themselves every single day.

Your strength, presence, and dedication inspire us. Thank you for all the ways you show up with love, leadership, and a commitment to family and wellness.

Happy Father’s Day from all of us at The Spine and Health Center.

June is National Scoliosis Awareness Month 🌀At The Spine & Health Center, we’re committed to early detection and educati...
06/06/2025

June is National Scoliosis Awareness Month 🌀

At The Spine & Health Center, we’re committed to early detection and education—because identifying scoliosis early can make all the difference.

Thanks to insights shared by Dr. James E. Gamrat, PT, DPT, our Director of Physical Therapy at Park Ridge, we’re highlighting some of the key signs to look for during a scoliosis screening:

✔️ Uneven shoulders
✔️ Rib hump when bending forward
✔️ Rib prominence when reaching overhead
✔️ Pelvic shift to one side
✔️ One leg appearing longer than the other

These subtle signs can indicate scoliosis especially in kids and teens and early screening is key.

If you or your child shows any of these signs, don’t wait.
Schedule your scoliosis screening today at shcnj.com

06/06/2025

Your body whispers before it screams! 🔄

That slight shoulder tension today could become pain tomorrow without proper postural care. Our patients often share how regular adjustments transformed not just their alignment, but their energy levels, digestion, and even mood! ❤️‍🩹

Your nervous system functions optimally when your spine is properly aligned, it's not just about standing taller, it's about living better! 💪

https://thespineandhealthcenter.com/?utm_content=sked_6842df48eeb5189dc7ee459e&utm_medium=social&utm_name=sked&utm_source=facebook

06/05/2025

The transformation our patients experience after that perfect adjustment reminds us daily why we do what we do. ❤️‍🩹

From struggling with everyday tasks to rediscovering ease of movement, from constant discomfort to remarkable comfort, these aren't miracles, they're the natural result of restoring your body's optimal function! 🏥 ✨

Experience the difference that proper alignment makes!💆‍♂️

https://thespineandhealthcenter.com/?utm_content=sked_68418dc8374c61fef47e254d&utm_medium=social&utm_name=sked&utm_source=facebook

One of the most powerful things to witness? A child finally feeling at ease in their own body. ✨Through gentle cranial s...
06/04/2025

One of the most powerful things to witness? A child finally feeling at ease in their own body. ✨

Through gentle cranial sacral therapy and sensory integration sessions with Dr. Kim, this little one is making incredible strides—moving from daily frustration to newfound freedom.

These moments are more than milestones—they’re the foundation for a healthier, more connected future. 💆‍♂️🌿

Because every child deserves to feel safe, supported, and regulated in their own nervous system.

Curious about how integrative pediatric care can support your child’s development? Call us to learn more or schedule a consultation. 📞



https://thespineandhealthcenter.com/?utm_content=sked_68403c485b59e2bea060d324&utm_medium=social&utm_name=sked&utm_source=facebook

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Montvale, NJ

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+12017466577

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Our Story

The Spine and Health Center of New Jersey is a premier multi-disciplinary healthcare office. Our office has Physical Therapy, Chiropractic, Acupuncture, Massage Therapy, Nutrition, Wellness, Weight Loss, Integrative Medicine, Health Coaching, Injury Prevention and Sports Performance.

Our providers utilize the latest and most technologically advanced techniques to provide a great healing experience. We specialize in the hands-on approach to healing and concentrate on personalized care.

For more information, visit our website or give us a call!

http://thespineandhealthcenter.com/