The Spine & Health Center of New Jersey

12/05/2025

Dr. Jules shows 3 simple stretches you can do right at your desk to ease tension and keep your body moving throughout the day 👇

1️⃣ Neck stretch — loosen that upper trap (3 sets of 3 seconds)
2️⃣ Head tilt — gently guide your head toward your armpit for that side release
3️⃣ Chest stretch — open your chest up in a doorway to combat that “desk hunch”
Small moves, big relief 🙌

12/04/2025

🎉 December Birthdays! 🎂Help us wish a very happy birthday to our amazing SHC team members celebrating this month!

🎈 Keri Moran – December 4
🎈 Brooke Chesney – December 14
🎈 Emil Radoncic – December 26
🎈 Emril Radoncic – December 26
🎈 Ashley – December 28

Wishing you all a wonderful year ahead filled with happiness and good health! 💫

11/27/2025

🦃 Happy Thanksgiving from our SHC family to yours! 🍂We’re so grateful for our incredible team and the amazing patients who make every day at The Spine & Health Center so meaningful.
Wishing everyone a happy, healthy, and restful Thanksgiving! 🧡

11/21/2025

✨ Recovery Days at The Spine & Health Center! ✨

We hosted the Emerson High School Soccer Team for a special Recovery Day at our office as they prepared for their big playoff matchup. ⚽️🔥
The team came in for a full session of recovery-focused care — from stretching and mobility work to cupping, massage, and chiropractic support — helping them feel loose, refreshed, and ready for gameday.
And to show our continued support, Dr. Paulie from our Closter location attended the playoff game to cheer them on and celebrate all their hard work this season.
We’re proud to support our local athletes and help keep them strong, healthy, and performing at their best. 🙌💙

11/10/2025

✨ We’re Hiring a Full-Time Physical Therapist in Closter!

If you’re ready to leave behind the big-practice atmosphere and join a close-knit, supportive team that feels like family — we’d love to meet you.

At The Spine and Health Center, you’ll work alongside passionate professionals who love what they do (and have fun doing it!).

Apply online or stop by our Closter location to connect with us in person. 💙

10/31/2025

10/31/2025

10/31/2025

Happy Halloween from our team! At Montvale we dressed up with the theme ‘Under the Sea’, at Park Ridge we had ‘Scooby Doo’ and Closter dressed up in a ‘Wicked’ theme.

Which team did the best? Tell us in the comments!

10/30/2025

🌅 We’re opening our doors earlier — just for you!

Dr. Kim DelMage is now available starting at 8 AM on Monday, Wednesday, Thursday, and Friday — perfect for parents, professionals, and early risers who want to start the day feeling their best.

💍 And help us welcome Sammie back from her honeymoon! We’re so happy to have her back — and her schedule has officially returned to normal hours.

✨ Book now and start your week the aligned way!

10/27/2025

Hey FB….We are looking to hire a BAD ASS Physical Therapist! Someone who wants to practice their way and loves what they do!!! Family owned and operated outpatient PT….no bu****it!

NOT a MILL!! Do what you went to school for in the first place! Help people your way!!!

Looking for full time with potential to become a Director! The Spine & Health Center of New Jersey

PM or email me at keript@shcnj.com🥰