The Selah Journey

08/26/2025

Two more gatherings ahead to wrap up the book tour!

Details below!

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08/20/2025

Growth is like learning how to fly. Some birds take off with you, soaring beside you for a while. Others stay behind, comfortable in the branches you’ve now outgrown. That doesn’t mean they didn’t matter. They were part of your nest, part of what helped you build the strength to stretch your wings.

But not every bird is meant to follow you into new skies. And that’s okay. As you rise, the view shifts, and so do the ones who can meet you there. It’s not rejection. It’s just part of the flight.

So if you’ve been feeling the distance or the drift, maybe it’s not something to fix. Maybe it’s something to honor.

Now, the question is; who’s still flying beside you in this season, and who might you need to release with love?

08/18/2025

You don’t have to have it all together to be worthy of connection. Life can feel heavy, but that doesn’t mean you have to carry it alone or wait to be seen.

Real connection holds space for your whole story—the overwhelm, the messiness, and everything in between. You don’t need perfect answers or to perform to be cared for.

To my tribe, remember this: Rest, love, and belonging aren’t things you earn. They are yours even when life feels hard.

What’s one small way you can let someone in today? Drop your thoughts in the comment.

08/15/2025

The kind that stays when life feels ordinary and not just when you're struggling is the kind that helps you breathe easier.
It doesn’t wait for a meltdown to check in. It shows up on the quiet days, the normal days, the “I'm fine, really” days.

That steady kind of presence doesn't just bring comfort.
It reminds you that you’re not only loved when you’re falling apart, but also when you’re simply being.

So, take a moment.
Who in your life offers that kind of support?
And how can you offer that to someone else?

Let’s build connections that feel safe, even in silence.

08/13/2025

Caring deeply doesn’t mean forgetting yourself.

It doesn’t mean stretching past your limits just to prove your love. And it definitely doesn’t mean choosing others at the cost of your own peace.

You can hold space for others and hold space for yourself. You can love with intention and set boundaries with grace.

Choosing yourself isn’t selfish. It’s sacred.

And the right connections will never require you to abandon your own needs to be worthy of love.

To the ones with beautiful souls, you’re allowed to care deeply, and sill choose wisely.

08/11/2025

For the one doing their best with a tired heart.
You don’t need to earn rest. You don’t have to explain the quiet.
This August, you’re allowed to soften. To step back. To just be.

Let this be the month that holds you gently, even if everything else feels heavy.

Save this if you need to come back to it.
Tag someone who deserves to hear this too. 💛

08/08/2025

The deeper connections you’re craving?
They start with you.

Not with over giving. Not with guessing.
But with quiet honesty and small, brave questions.

These aren’t meant to overwhelm you, just to help you check in.
Because being real with yourself makes room to be real with others too.

Which question felt most needed today?

08/06/2025

𝗦𝗲𝗹𝗮𝗵 𝗧𝗿𝗶𝗯𝗲, 𝘆𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗻𝗲𝗲𝗱 𝗮 𝗰𝗿𝗼𝘄𝗱 𝘁𝗼 𝗯𝗲𝗹𝗼𝗻𝗴. 𝗝𝘂𝘀𝘁 𝗮 𝗳𝗲𝘄 𝘄𝗵𝗼 𝘀𝗲𝗲 𝘁𝗵𝗲 𝗿𝗲𝗮𝗹 𝘆𝗼𝘂.

Have you ever felt surrounded but still unseen?
Longing for support that feels softer, quieter, more real?
You’re not the only one.

Not every connection has to be loud to be enough.
Sometimes it’s one steady voice. One honest check-in.
The kind of support that doesn’t need you to perform, just to be.

And even when the process feels slow or uncertain, the right people won't rush you. They’ll stay, even when things don’t come out neatly.
Because showing up in truth matters more than getting it perfect.

You deserve that. You are forging connections that honor both your light and your limits.

07/28/2025

Just before today’s anniversary, we placed The Selah Journey on the shelves of Mountain Bookshop.

It wasn’t loud or flashy. It was a quiet, meaningful moment. A gentle reminder that this journey is still unfolding, one step at a time.

Today we celebrate 3 years of The Selah Journey LLC. We’re grateful for the growth, the grace, and for every person who has connected with the heart behind this mission.

If you are in or near Sonora, California, you can now find the book at Mountain Bookshop, located at 13769 Mono Way, Suite I.

Let us know if you stop by. We would love to celebrate that moment with you.