Tara Smith, LPC, NCSP

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Changing things up! I decided to add Registered Play therapist to my list! I will be training under the guidance of the ...
06/12/2025

Changing things up! I decided to add Registered Play therapist to my list! I will be training under the guidance of the president of the play therapy institute in Oklahoma for the next two years! God is never late and always knows exactly what we need and when! Currently have openings for therapy ages 5-19. Call 405-242-5305 to schedule with me!

06/02/2024

Dear parents and teachers that are involved in the 504 or IEP process,

I am finally in a place where I can speak to both honestly from two different perspectives. Having been a Nationally certified school psychologist in multiple states and a Licensed Professional Counselor with experience in assessments, I’ve heard both sides.

To the parent/s, know that from the school stand point, your child is so loved and often times teachers, staff and admin are limited on what they can say due to specific laws that prohibit them. They see your child and love them and also see the big picture. Trust them when they tell you that your child is struggling with socialization or maturity. Typically, they know! Trust them when they are concerned. Are there certain situations where the schools have acted inappropriately and outside what should have been done or said, absolutely! However, more times than not, when you are sitting in meetings with lots of people, know your child’s teacher has a heart that is bleeding for them and wants what is best and they often have to stay quiet.

Parents, in those big meetings, you have a team that has formed, sacrificed time, and want to help your child. It may seem overwhelming and big, but it is the law. They have to have a certain amount of people present to legally represent what your child needs. Speak up if you feel confused or rushed or don’t understand or feel overwhelmed. They will and should stop and listen. By law, certain paperwork has to be signed and they are limited to certain decision for your child often times due to limited resources, politics and funding. This includes decisions about placement for your child in specific programs! They can’t say that to you because the administration shoulders that burden and often times tries to figure out a way when there seems to be no way. It may or may not happen and when they say “I’m sorry we can’t” they often can’t explain why because legally someone higher up than them have told them no.

Teachers, admin, etc, these parents are coming to you anxious and worried about their child. The schools are often very intimidating and confusing and they are scared to say “please slow down”. The parents feel, at times, they are the only ones fighting for their child and are deeply anxious. Ultimately, the parents want help for their child and they don’t know how or what to ask. You may see them very angry and that is more times than not, based out of deep fear. Sometimes taking a minute to just hear their fears and pausing when you know you have one million other people needing you, makes a huge difference.

Parents, there are absolutely some ridiculous situations and it is important to know your rights and advocate for your child. I just wanted you to know that the schools are typically on your side and although overwhelming to you, more times than not, it is overwhelming to teachers too. Honest, open, patient communication is essential. It is sad how overworked and underfunded our schools are because our teachers deserve the world. Go in with an open heart and a spirit of grace. Fight for what is right and needed, but remember we are all human and doing the best we can.

PS, I realize there are certain circumstances outside what I am describing both from the parents and teachers perspectives. It is not always the case as described above, but with my 15 years of experience, this is what I’ve seen and heard more times than not. Happy Sunday!

-Tara Smith

01/23/2024

Helping young people understand how their brains work is not only empowering but also essential for mental well-being. By unraveling the mysteries of their minds, they gain valuable insights into handling emotions and thoughts, making daily challenges less confusing. This knowledge fosters self-awareness, normalizes common experiences, and encourages a compassionate approach to mental health (theirs and others!)

Picture a young person learning about their brain and realizing that a panic attack is not a sign of weakness but a natural response to stress. Understanding that the brain's "fight or flight" response can sometimes misfire and trigger intense physical sensations can make the experience feel less mysterious and frightening.

With this knowledge, the young person can start to understand the panic attack as a temporary and manageable reaction, rather than an overwhelming threat. This understanding can empower them to implement calming techniques, seek support, and ultimately make panic attacks feel less scary and more controllable.

Image Credit: Journey to Wellness

Good read!
02/04/2023

Good read!

Neurodiversity is beautiful, and I am celebrating that in this article. Please read, so we can put an end to stigmas put in front of Sensory Processing Disorder.

Curious… do you think our youth is becoming more sensitive to discipline in any form due to social media? Social media o...
03/31/2022

Curious… do you think our youth is becoming more sensitive to discipline in any form due to social media? Social media often portrays a happy family with 2.5 kids, everyone is happy/dancing/playing pranks, etc. They have somehow started to believe that is what their own life and parents and teachers should be instead of strict and structured with real life expectation and boundaries?

03/20/2022

Welcome! I will be posting as often as I can to share inspirational quotes, books, etc. I look forward to getting to know you!

03/20/2022

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Moore, OK

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