Vegan Strong And Fit

01/08/2023

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27/04/2023

Ready for a new Spring cleaning hack? Order via Instacart. Plus, get free delivery on your first 3 orders. Min. $10 req./order. Terms apply.
Offer valid until 4/30.

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12/03/2023

Balancing Wellness Podcast

We lead likeminded individuals towards balance, through plant-based wellness and spiritual healing.

Season 4 coming 🔜

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Welcome to the Balancing Wellness podcast!! Hosted by Ashley and Yuri Barber, co-owners of Vegan Strong And Fit and certified fitness, nutrition and wellness experts. This show was created to show you that regardless of where you are in your journ...

09/02/2023

Our 🌱 athletes

Powered by plants 🌱💪AF

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📺
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29/01/2023

🌱 Carrot Dawg with slaw & chili

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AMAZON 🔗 LINK IN BIO
* 📕 2023 Balancing Wellness Planner
📕 Hannibal Cares For Animals: The Rhythmic Edition
📕 Teddy Rex, The Healthy Dino

#

29/01/2023

They can’t break what they did not help build 🌱💪🏾

This program by is challenging to say the least 😂

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🎙The Strong AF Podcast

SUBSCRIBE to our YouTube Channel
📺Vegan Strong And Fit
______________________________________

AMAZON 🔗 LINK IN BIO
* 📕 2023 Balancing Wellness Planner
📕 Hannibal Cares For Animals: The Rhythmic Edition
📕 Teddy Rex, The Healthy Dino

22/01/2023

I am PERFECTLY BUILT PERFECT 💯 🤷🏾‍♂️

We all have “OUR WHY” and this is minez 💯

I am a POWERHOUSE.
I am INDESTRUCTIBLE.
I declare health on my body.

My obstacles are moving out of my way, my path is carved towards GREATNESS.

I wake up today with strength in my heart and clarity in my mind.

My fears of tomorrow are simply melting away.

I am at peace with all that has happened, is happening and will happen.

My nature is divine.
I am sprititual.
And my life is just beginning.

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🎙The Strong AF Podcast

SUBSCRIBE to our YouTube Channel
📺
______________________________________

AMAZON 🔗 LINK IN BIO

* 📕 2023 Balancing Wellness Planner
📕 Hannibal Cares For Animals: The Rhythmic Edition
📕 Teddy Rex, The Healthy Dino

15/01/2023

🌶️ Beyond Philly Cheeze Salad

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Looking for Insanely Delicious: Vegan Recipes For Weight loss? We gotcha covered.

In this ebook you will find unbelievably delicious breakfast, lunch, dinner, and desert recipes that will fuel your body with the nutrients it deserves, while tasting great, and helping on your weight loss journey!

EBOOK LINK 🔗 IN BIO

*FREE 5- Day Vegan Meal Plan available as well

13/01/2023

Consciousness is 🔑

The wisdom and knowledge that comes with knowing you create your own reality 🤯

Everything is my fault 💯 accountability! Knowing that i have The Creators essence in my DNA 🧬 and I “get to” regulate my frequency & vibration is 💪🏾 I have my own atmosphere so I attract what is meant for me, y’all don’t hear me 🤦🏾‍♂️

READ THAT AGAIN & AGAIN

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🎙

SUBSCRIBE to our YouTube Channel
📺
______________________________________

📕 2023 Balancing Wellness Planner
📕 Hannibal Cares For Animals: The Rhythmic Edition
📕 Teddy Rex, The Healthy Dino

AMAZON 🔗 LINK IN BIO

09/01/2023

This was SPICY 🌶️ 🥵 AF‼️

Habanero 🌶️

Thai Chili 🌶️

Jalapeño 🌶️

But flavor was on POINT 💯 😋
Nothing better that soup and chilling his time of year.

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📺
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Grab copies of: ⬇️
📕 2023 Balancing Wellness Planner
📕 Hannibal Cares For Animals: The Rhythmic Edition
📕 Teddy Rex, The Healthy Dino

🔗 EPISODE LINK IN BIO