MINT Nutrition

MINT Nutrition Integrative nutrition services specializing in integrative and functional nutrition. Now accepting most health insurance. Virtual services offered

07/05/2025

Whether you think you need; Massage, CranioSacral Therapy, Visceral Manipulation, Acupressure, infrared sauna, halotherapy, yoga, exercise, nutritional support, chiropractic care, deeper healing, a good book or just quiet downtime.
Take care of YOU.

https://dynamicmassage.massagetherapy.com/
TinaMarie YogaGypsy
Your Karma - Center for Yoga and Wellness
Curves Mooresville NC
Arden Salt Room & Sauna
Lake Norman Salt Spa
MINT Nutrition
Vezendy Chiropractic Cornelius NC
Hilary Cutshaw Porta
https://www.oneloveprana.com/
Michael Anthony Suszczynski

Thrilled to announce our team is expanding! Please welcome Brynn, our newest dietitian, and Eileen, who's taking on busi...
03/26/2025

Thrilled to announce our team is expanding! Please welcome Brynn, our newest dietitian, and Eileen, who's taking on business development and results coaching.

Struggling to balance work, life, and healthy eating? Our integrative approach helps you achieve harmony. Now accepting ...
02/10/2025

Struggling to balance work, life, and healthy eating? Our integrative approach helps you achieve harmony.
Now accepting insurance. Book a free consultation to learn more. https://themintnutrition.com/

LKN

A few game day tips...Eat Before You ArriveDon’t show up to a party hungry! Eat a balanced meal with protein, fiber, and...
02/09/2025

A few game day tips...

Eat Before You Arrive
Don’t show up to a party hungry! Eat a balanced meal with protein, fiber, and healthy fats to keep cravings in check.

Plan Your Game-Day Strategy
Set a goal before the game: Maybe it’s sticking to smaller portions, skipping sugary drinks, or choosing healthier options first.

Hydrate, Hydrate, Hydrate
Drink water throughout the day and before the party. Staying hydrated reduces hunger and helps you avoid mindless snacking.
For more tips check us out at https://themintnutrition.com/

Slipped up?Get right back on it and make your next choice a healthy one. For more tips check us out at https://themintnu...
02/08/2025

Slipped up?

Get right back on it and make your next choice a healthy one.

For more tips check us out at https://themintnutrition.com/

Cortisol (stress hormone) can lead to belly fat and weight loss resistance when not balanced. Fight back with regular e...
02/07/2025

Cortisol (stress hormone) can lead to belly fat and weight loss resistance when not balanced. Fight back with regular exercise, even a quick 10-minute workout to lower stress levels.

Book a free consultation at https://themintnutrition.com/. We accept most insurance and offer telemedicine.

Lack of sleep = increased cravings for junk food. Aim for 7-8 hours of rest to support weight loss and better decision-m...
02/06/2025

Lack of sleep = increased cravings for junk food. Aim for 7-8 hours of rest to support weight loss and better decision-making. Here are some tips...

Dark, cool room
Follow the 3-2-1 rule
Stick to a sleep schedule
For more tips check us out at https://themintnutrition.com/

Can’t hit the gym? Walk for 15 minutes after meals. It helps with digestion and burns calories—a win-win!For more tips c...
02/05/2025

Can’t hit the gym? Walk for 15 minutes after meals. It helps with digestion and burns calories—a win-win!

For more tips check us out at https://themintnutrition.com/

Portion sizes can sneak up on you and sabotage progress. Use smaller plates and fill half with veggies, a quarter with p...
02/04/2025

Portion sizes can sneak up on you and sabotage progress. Use smaller plates and fill half with veggies, a quarter with protein, and a quarter with whole grains. For more tips check us out at https://themintnutrition.com/.

Craving snacks? Opt for high-protein, low-calorie options.- boiled eggs- nuts and seeds- meat stickAdd fruit and veggies...
02/03/2025

Craving snacks?
Opt for high-protein, low-calorie options.
- boiled eggs
- nuts and seeds
- meat stick
Add fruit and veggies to keep hunger at bay.

For more tips check us out at https://themintnutrition.com/

What triggers your unhealthy eating? Boredom, alcohol, social events, stress? Identify your patterns and create healthie...
02/01/2025

What triggers your unhealthy eating? Boredom, alcohol, social events, stress?

Identify your patterns and create healthier alternatives, like a walk, mocktails or find a new hobby.
For more tips check us out at https://themintnutrition.com/

Address

500 South Main Street Suite 113
Mooresville, NC
28115

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17048934190

Website

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