Community Yoga

08/28/2025

IMPORTANT UPDATE!!!

YOGA UPDATE: Yoga tonight will be at Ahlara International, 155 Joe Knox Ave, Mooresvville NC, as the Lowe's YMCA is closed today.

Ahlara is located across the street from the YMCA. Bring your mat and a friend!

🚨 Last minute location change! 🚨
Our community yoga class with Dawn will be held at tonight at 7pm! No registration required, just bring a mat and friend! 🩵🙏

08/27/2025

SEVA: The Yoga of Selfless Service ✨

Seva (Sanskrit: “to serve”) transforms ordinary acts of kindness into powerful spiritual practice.

🤲 The Practice: Give without expecting anything back.

💫 The Magic: The giver receives more than they give.

🙏 The Truth: When we serve others, we serve the divine in all.

As the Bhagavad Gita teaches - through selfless action, we dissolve the ego and discover our true interconnectedness.
Your service, no matter how small, is sacred.

Check out one way you can serve from one of our sponsors West UMC.

06/05/2025

The pose isn’t the point. Balancing isn’t the point. It’s what you learn when you fall. How you speak to yourself. Rewriting your belief system, practice after practice 🩵🙏

05/29/2024

All welcome! FREE (no membership required) Beginners Flow Gentle Yoga on Thursdays at The Lowe’s YMCA at 7 PM! Sign in at the front check in and say you are here for Community Yoga. Class is held upstairs in studio B. We can’t wait to meet you! Tag someone you’d like to join you.

05/23/2024

Start your Memorial Day with a mindful Slow Flow yoga practice at the Lowe's YMCA. The practice will take place outside on the back field at 8am on Memorial Day. Invite your friends and wear red, white, and blue.

05/01/2024

Starting in May, we will start collecting donations to support the Backpack Mission to help feed local students and families. You can scan QR code below to make a financial donation or bring any of the items listed below to the Thursday yoga class or ship/deliver to the address below.

04/10/2024

Join our community yoga instructors Patti Boug and Dawn Lynch this Saturday from 12:15 - 1pm for yoga at the Mooresville Spring Community Festival. Chair and standing yoga options will be available.

03/18/2024

Thanks for being part of Community Yoga! Please share your feedback with us by completing this survey for a chance to win a Community Yoga water bottle:

We value your input and would be grateful if you would give us some feedback. As a thank you for your time...If you complete the survey, we will randomly draw and select a Community Yoga water bottle winner.

12/26/2023

Happy Holidays to all!

12/10/2023

If you were not at class this week, we missed you! Take this quote shared with us into your week. “We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.”
Buddha

12/05/2023

Free Yoga happening this Wednesday and Thursday!

Check out our friends Giveyoganc.

11/23/2023

Happy Thanksgiving from your friends at Community Yoga!

May you find gratitude ever single day.

Even when things are not ideal, challenging, or just difficult we can choose to find something to be grateful for. Start with something small...a warm cup of coffee or tea, the falling leaves, or a beautiful sunrise or sunset.

In the good times gratitude may be quicker to name but don't forget to keep it when all is well. Often it's in the good times that we forget to name the things we are grateful for. But cultivating an attitude of gratitude every day has the power to change your live in positive ways!

Gratitude is the choice to find and appreciate beauty in all things.